In the ever-growing list of reasons to avoid processed food-a list that includes obesity, ADHD, heart disease, diabetes, and so on-you can now add depression. In a new study of women aged 20–93, those with mood disorders including depression and anxiety were significantly more likely to eat diets full of high-fat, highly processed crap.So bad food makes us feel bad-this is not such a stretch for the more holistically minded among us. Of course studies that silo information aren’t always the best way to get a full picture of a problem. Does the food make us feel bad? Or do we eat bad food because we already feel bad? Or are we eating bad food because we can only afford bad food, and that makes us feel bad? Then there’s the fact that mood disorders are often the result of self-reported feelings and experiences, and how a person assesses their own mental health and happiness is greatly influenced by cultural norms and countless other factors.And yet, I’m sure there’s something to this (and other studies have shown as much).What’s your take?Via the GoodGuide; image (CC) by Flickr user LarimdaME
Tags
advertisement
More for You
-
14 images of badass women who destroyed stereotypes and inspired future generations
These trailblazers redefined what a woman could be.
Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.
-
Why mass shootings spawn conspiracy theories
Mass shootings and conspiracy theories have a long history.
While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.
When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.
Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.
advertisement

