In the continued effort to find more efficient ways to feed a growing global population increasingly concentrated in urban areas, many individuals and businesses are turning to aquaponics as a super-efficient urban farming solution. And who doesn’t want to make our food system more efficient? Aquaponics, a method of growing food and raising fish, is underway at some urban farms like The Plant in Chicago, and Growing Power, and Sweetwater Organics in Milwaukee, among others.

An essay on The Atlantic’s website by Roman Gaus, CEO of Urban Farmers defines aquaponics as:


“…A method of combined fish and vegetable farming that requires no soil. The farmer cultivates freshwater fish (aquaculture) and plants (hydroponics) in a recirculating water system that exchanges nutrients between the two. Wastewater from the fish serves as organic fertilizer for the plants, while the plants clean the water of fish feces and urine. The net result: a 90 percent reduction in freshwater use compared with conventional fish farming, and a significant reduction in added nutrients such as fossil fertilizers. The system can be run without pesticides and, because the fish environment is spacious and clean, without antibiotics.”

Aquaponics enthusiasts tout its many advantages and benefits:

  • Little soil is needed.
  • It is a largely organic process with no need for external fertilizer input or pesticides.
  • Farming can take place year-round.
  • The process conserves water.
  • Urban aquaponics centers could create jobs in cities.

But aquaponics also has drawbacks, such as:

  • Expensive start-up costs.
  • According to the Aquaponics Resource Center, “Tubes and water supply need constant monitoring to see if they are still functioning properly.”
  • Aquaponics is not truly a closed chain process, since fish food is a required input.
  • Aquaponics still requires energy to keep its systems running. In many cases, aquaponics systems are designed to run on renewable or cleaner energy, but it depends on the grid that a given operation runs on.

As our population grows and more people flock to cities, it will be beneficial to find ways of providing local food to urbanites. Aquaponics shows great promise as an efficient, urban source of local microgreens, fish, and vegetables. Sustainable America aims to increase food availability and decrease fuel consumption in the United States, and aquaponics might be one way to begin to do just that.

This month, we’re challenging the GOOD community to host a dinner party and cook a meal that contains fewer ingredients than the number of people on the guest list. Throughout March, we’ll share ideas and resources for being more conscious about our food and food systems. Join the conversation at good.is/food and on Twitter at #chewonit.

Original photo via (cc) Flickr user John Tolva

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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