Television characters who experience cardiac arrest outside a hospital are more likely to receive CPR than people in real life. But the CPR on these shows often depicts outdated practices and inaccuracies about who is most likely to experience cardiac arrest and where, according to newly published research from my team at the University of Pittsburgh.

How CPR is portrayed in the media is important to understand because research has shown that health content on screen can influence viewers. When Buffalo Bills player Damar Hamlin suffered cardiac arrest during a game in January 2023, the world watched as medical professionals swiftly performed cardiopulmonary resuscitation. Hamlin went on to make a full recovery, and in the aftermath, a team of emergency medicine professionals and I at the University of Pittsburgh – where Hamlin is an alumnus – worked to teach all Division I athletes hands-only CPR.

During the CPR training we held at Pittsburgh area middle schools and college athletic programs, participants frequently asked whether they should check for a pulse or give rescue breaths. Many mentioned seeing CPR on television shows like “Grey’s Anatomy.” While these are steps that medical professionals do when giving traditional CPR, hands-only CPR is an effective version recommended for untrained bystanders. After determining the person needs help and the scene is safe, hands-only CPR has just two steps: Calling 911 and giving hard and fast chest compressions.

As someone who researches how medical topics on screen influence viewers, this piqued my curiosity. I wondered whether participants asked about checking a pulse or giving breaths in part because they saw these practices on screen.

The power of media

In 2022, my team and I analyzed 165 studies on the effects that health and medical content on scripted television has on viewers. We found that TV stories can influence viewers’ health-related attitudes, knowledge and behaviors. Sometimes this influence can be harmful, such as exposing viewers to inaccurate information about organ donation from television. But sometimes it can be positive – one study found that viewers of an “ER” storyline about breast cancer were more likely to recommend screening and a patient navigator who supports patients through treatment.

However, we hadn’t found any studies examining how seeing CPR on screen influences viewers. While previous studies on in-hospital cardiac arrest and CPR found inaccuracies with chest compression technique and survival rates in media, none had looked at portrayals of cardiac arrest that occur outside of hospitals and CPR conducted by a lay rescuer.

Performing CPR on TV

My team searched the Internet Movie Database to identify episodes in American TV shows that depict out-of-hospital cardiac arrest or hands-only CPR. We limited our results to episodes released after 2008 – the year the American Heart Association first endorsed hands-only CPR. Of the 169 episodes that fit our criteria, we documented the sociodemographic characteristics of the character experiencing cardiac arrest and the primary witnesses, as well as whether, how and where hands-only CPR was administered.

On a positive note, we found that over 58% of on-screen characters who experienced cardiac arrest outside a hospital had a layperson perform CPR. But in real life, less than 40% of people who suffer cardiac arrest outside a hospital receive CPR. Seeing such high rates of CPR being performed on screen could motivate viewers to act, as in the case of a 12-year-old boy who saved a life in 2023 using the CPR techniques he saw on “Stranger Things.”

However, less than 30% of episodes showed hands-only CPR being performed correctly. Almost 50% of episodes showed characters giving rescue breaths, and 43% of episodes had characters checking for a pulse. While we didn’t directly assess whether these episodes influence how viewers behave, based on our observations while conducting CPR training, it’s clear that these depictions may mislead viewers about how to administer hands-only CPR.

TV, CPR, Entertainment, Cardiology, Emergency medicine, Sudden cardiac arrest, Pittsburgh, Health messages, Cardiac arrest, New research, Local, Bystander, Health messaging, Bystander intervention, Resuscitation, STEEHM new research
Women and people of color who experience cardiac arrest are less likely to receive CPR. PlatooStudio/iStock via Getty Images

Who gets CPR and where on screen

Our findings also raise concern that how cardiac arrest is depicted on TV may mislead viewers about where cardiac emergencies happen and who may need CPR the most.

Of the on-screen cardiac arrests that didn’t occur at a hospital, we found that only 20% happened at home. In real life, over 80% of nonhospital-based cardiac arrests occur at home.

Additionally, those experiencing cardiac arrest on screen were younger than those in real life, with over 50% of characters under age 40. In real life, the average age is about 62.

Lastly, we found that almost 65% of the people receiving hands-only CPR and 73% of rescuers performing CPR were white and male. This is consistent with real-world statistics, where people of color and women who experience cardiac arrest outside the hospital are less likely to receive CPR from a layperson.

Accurate TV to save lives

The American Heart Association’s 2025 guidelines for CPR and emergency cardiovascular care emphasized the need to help the general public envision themselves performing hands-only CPR and improve CPR education to ensure all people who need CPR receive it.

Our team is working to understand what viewers take away from TV depictions of CPR, with the goal of collaborating with public health and medical professionals to improve how CPR is portrayed in Hollywood.

Previous research has shown that entertainment narratives have the power to inspire altruistic behavior, and news reports have documented instances of people who perform CPR after seeing it on screen. Similarly, I believe scripted, compelling television may be a powerful, cost-effective way to improve CPR education and ultimately save lives.

Beth Hoffman is an Assistant Professor of Behavioral and Community Health Sciences, University of Pittsburgh.

This article originally appeared on The Conversation. You can read it here.

  • Overpackers love this simple ‘5-4-3-2-1’ packing rule that makes travel way easier
    An obvious overpack for travel.Photo credit: Canva
    ,

    Overpackers love this simple ‘5-4-3-2-1’ packing rule that makes travel way easier

    When it comes to travel, packing efficiently is a skill acquired through experience. Lifestyle and content creator Alison Lumbatis shares a helpful 5-4-3-2-1 method designed to take the stress out of packing for both seasoned travelers and first-timers. Trying to pack light while still remembering everything you need can feel a little daunting. A simple…

    When it comes to travel, packing efficiently is a skill acquired through experience. Lifestyle and content creator Alison Lumbatis shares a helpful 5-4-3-2-1 method designed to take the stress out of packing for both seasoned travelers and first-timers.

    Trying to pack light while still remembering everything you need can feel a little daunting. A simple trick is knowing exactly what’s necessary, making your bag lighter and more practical.

    @alisonlumbatis

    Calling all overpackers—this one’s for you! ✈️🧳 The 5-4-3-2-1 packing method is one of my favorites because it’s totally customizable. Prefer dresses? Swap a top and bottom for a dress. Love skirts? Sub them in for pants! These pieces should last you 1-2 weeks, depending on your access to laundry. 🔗’s to everything in bio! #outfitformulas #packinglight #styleconfidence #wardrobemadeeasy #travelcapsule #dailyoutfits #closetconfidence #vacationstyle #fashionover40 #smartstyle

    ♬ original sound – Alison Lumbatis

    Putting The ‘5-4-3-2-1 Packing Method’ Into Action

    In her trending TikTok post, Lumbatis shares a packing system she claims to be “as easy as it sounds.” Here are the basics of the 5-4-3-2-1 packing method:

    • 5 TOPS
    • 4 BOTTOMS
    • 3 SHOES
    • 2 LAYERS
    • 1 MISCELLANEOUS

    Lumbatis explains, “So all you got to do is pick out 5 tops, 4 coordinating bottoms, 3 pairs of shoes, 2 layering pieces, and 1 of anything else. Like a dress, pajamas, a hat, a belt, or any other accessories that you might need. And then of course pack as many undergarments and toiletries as you need.”

    The strategy isn’t just about simplifying and maximizing the number of items you bring on a trip. It’s also about function. “The key is to pick versatile pieces that can mix and match so you can pair them up for whatever activities you have planned for your trip.”

    minimalism, versatile pieces, functionality, packing
    Packing the necessary items
    Photo credit Canva

    Taking Pictures Can Help Plan Ahead

    Another helpful step is taking photos of your outfits to remember how everything fits together. Lumbatis offers, “You can even take pictures of the outfits with you wearing them or flat lays of the pieces and keep them on your phone or in your Notes App — So you can refer back to it on your trip.”

    Is the 5-4-3-2-1 packing method effective? These were some of the thoughts in the comments from readers hopeful to put the plan into action:

    “Great tip for me. Hate packing and never wear all the clothes I bring.”

    “Heading to Japan and I was just going to my closet to put it together. I overpack so this is sooo helpful.”

    “I’m dreading how to not over pack for such a variety of occasions, heat, and limited washing facilities. Ugh.”

    “I struggle with under packing so this is super helpful!”

    travel, adventure, alleviate stress, preparation
    Soaking up the adventure.
    Photo credit Canva

    The Science Behind Good Preparation

    Traveling is a great way to alleviate the stress and burdens of our daily lives. A 2025 study in Springer Nature Link showed travel helped people improve their long-term resilience by creating positive emotions while ecouraging self reflection. National Geographic found the benefits of travel begin even before the trip begins.

    However, preparation can have a powerful effect on the simple stresses a person might acquire during traveling. A 2025 study revealed that planning reduced anxiety and helped people prepare for delays or unexpected changes. Research in 2025 reported by AP News found that even making a simple checklist reduced anxiety and helped make for smoother trips.

    Lumbatis claims, “If you struggle with overpacking and want to create a great capsule wardrobe packing list, you’ve got to try this method.”

    People hope that traveling will relieve stress more than generate it. The 5-4-3-2-1 packing method offers a clear and simple way to pack just what you need. Careful preparation helps prevent last-minute chaos and produces a more enjoyable trip. Hopefully, this method can help you spend less time worrying and more time soaking in the adventure.

    Watch this YouTube video on incredible vacation destinations to inspire your next trip:

  • Video of 3rd grade classroom’s poetic stuffed animals display is bringing people to tears
    A cute pile of stuffed animals.Photo credit: Canva
    ,

    Video of 3rd grade classroom’s poetic stuffed animals display is bringing people to tears

    When 3rd-grade teacher Kelsie Lynn posted a video of her classroom during recess, these stuffed animals on display brought people near tears. The video struck a powerful chord of nostalgia, landing thousands of plays. In her post, she shares that the magic of childhood can come alive through stuffed animals in a classroom. This call…

    When 3rd-grade teacher Kelsie Lynn posted a video of her classroom during recess, these stuffed animals on display brought people near tears. The video struck a powerful chord of nostalgia, landing thousands of plays.

    In her post, she shares that the magic of childhood can come alive through stuffed animals in a classroom. This call to happy memories inspired heartwarming reactions and a powerful sense of connection among viewers.

    A Room Of ‘Stuffies’

    After Kelsie Lynn gave the children an opportunity to vote for a class reward, they chose to bring their ‘stuffies,’ stuffed animals. As the TikTok video moves through the classroom, the stuffies sit respectfully in chairs awaiting students to return from recess.

    In an interview with People, Lynn explained, “They all chose to put their stuffies in their seats up to their desk as if they were working. It was so cute and innocent and just really reminded me how little third graders still are.”

    Lynn used the viral post to highlight the importance of childhood. She describes the special role treasured toys and a safe, inviting classroom can play. “These moments are not just about fun; they are essential in nurturing emotional connections and fostering a sense of community within the classroom. By allowing students to express themselves through their cherished toys, teachers create a welcoming environment where children feel valued and heard.”

    empathy, social connection, grandma, prosocial behavior
    Heartwarming, nostalgic moment for grandma.
    Photo credit Canva

    Classroom Video Stirs Nostalgic Emotions

    The simple classroom video of stuffed animals struck a surprisingly emotional chord. These are some of the thoughts from the comments:

    “Awww each one is waiting patiently for their person to come back. Love how some of them look a little love worn.”

    “I could cry this is so wholesome”

    “As a father this hits hard beyond words take a look at that room the innocence of every child telling us a little story about each and every one of them.”

    “This is the sweetest thing I’ve seen all month!”

    “i wish i was allowed to do this. my mom use to say she had to pry stitch out my hands till i was 4.”

    “Me at 31 watching this with my stuffy”

    “All 3 of my daughters are in elementary school and I can confirm each one of those stuffies means the world to each of them. Sometimes I have to stop and remind myself they’re still so little”

    children, happy moments, inspired, community
    Mom watches a child chew happily on a toy.
    Photo credit Canva

    The Science Behind Nostalgia

    Nostalgia is the warm feeling you get when remembering happy moments from the past. It can change how people treat others and invoke more empathy. A 2022 study in the National Library of Medicine found that nostalgia helps people feel more hopeful and inspired while adding meaning to their lives.

    Science suggests that people usually remember emotional moments more strongly than ordinary ones. A 2025 journal in Nature reports that these intense emotions allow the brain to connect different systems together, making memories easier to remember.

    love, emotional connection, friendship, cute content

    Social Media Loves A Happy Memory

    When people feel moved or touched by a post, it creates warm emotional reactions. Those feelings help explain why cute content becomes so popular on social media. A 2023 study in Frontiers created new ways to measure what makes content cute. They found posts that feel “kama muta,” moved by love, create the strongest reaction, increasing connection and virality.

    Seeing a classroom of stuffed animals during recess reminds viewers of simpler moments when beloved toys felt like a best friend. That glimpse of nostalgia mixed with the sweetness of 3rd graders creates an emotional connection people can’t help but share. The video resonates so strongly because it taps into something we recognize immediately: comfort and love.

    Here’s a fun video looking back at some nostalgic childhood moments:

  • A woman complained to her upstairs neighbor about  a strange noise in the middle of the night. His wholesome response was perfect.
    A woman reads a note from her neighborPhoto credit: Canva

    She had never actually met the man who lived above her. She knew him only as the source of the noise coming through her ceiling at 12:30 in the morning, the night after Super Bowl LIX. She pulled herself out of bed, went upstairs, and asked him through his Ring camera to please turn it down. He was polite. She went back to sleep.

    The next morning, there was a bottle of wine outside her door.

    The woman, who goes by u/operarose on Reddit, posted the photo to r/MadeMeSmile , and it pulled in 84,000 upvotes, as Newsweek reported. The caption was simple: “Had to get out of bed and go ask the upstairs neighbor (whom I’ve never actually met) to turn it down at about 12:30 am this morning. Found this outside my door when I woke up.”

    Attached to the bottle was a handwritten note. “I got too carried away watching recaps from the Superbowl and I didn’t realize how loud my TV was,” it read. “I’m so sorry for not being considerate with the volume. In positive news, the cookies you made for Christmas were amazing. Please allow me to return the favor.”

    That last part is what made the story. He already knew who she was. She’d baked Christmas cookies and apparently given some to neighbors she’d never formally met. He’d received them, remembered, and now here he was, months later, referencing them in an apology note attached to a bottle of wine.

    neighbors, kindness, apology, community, apartment living
    Plate of holiday cookies. Image source: Canva

    She reported back in the comments that the wine was good. “Never had this brand before, but I definitely recommend it,” she wrote.

    Etiquette expert Jo Hayes told Newsweek the neighbor had essentially done everything right. “A clear, sincere apology is necessary, and he did exactly this. Plus a kind word about the Christmas cookies. Plus a gift, as a token gesture of said apology, is the icing on the cake. This would have flooded the downstairs neighbor with warm fuzzies.”

    The comments filled with people who seemed almost relieved. “It’s insane just how hard it is to find people who can just be considerate and move on,” one user wrote. “Congratulations to both of you for spontaneously demonstrating how to be an adult,” said another. “This is how you neighbor,” someone summed up simply.

    The whole exchange took about two minutes of awkwardness and produced something neither of them had before the night started: a neighbor they actually know.

    This article originally appeared earlier this year.

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