I entered the lineup in Game 1 as a free agent for the Firin’ Sirens. The ball had gone out of bounds off of the opposing team, Swishimi. I caught the inbound pass and started running toward the other end of the court, but no one followed me. Oops. Wrong way. Embarrassing at first, but then I remembered something Effie Ralli had told me: “You can be really bad and we’ll still like you.”


This is the Los Angeles Feminist Amateur Basketball League.

LAFABL founders Aerienne “Hustle Your Bustle” Russell and Effie “The Pep” Ralli designed the league to a supportive, non-judgmental space for women to shoot hoops, regardless of ball-handling abilities or even fitness level. I’d heard stories about their hoops hijinks, the jock jams, the personalized trading cards, and the palpable, unapologetically feminine energy you won’t find on most playground courts. So when the league (hilariously known as LAFABL) announced its eighth season, I called, “I got next.”

And all the details—colorful, handmade team sashes and game time playlists curated from a millennial’s most embarrassing but beloved mixed CD of her youth—show the love that goes into organizing these games.

Still, I felt nervous stepping into the Lake Street Community Center for Game 1. The hardwood is a scary place if you’ve ever felt like a gym-class reject. I’ve been there, but so have most of the women here. I’m with peers, their ages ranging from mid-20s to mid-30s. Representing virtually every skin tone on the spectrum, as well as all shapes and sizes, this crowd might have been easy to blend into, yet everyone stood out. Each person’s individuality, from their tattoos to their psychedelic t-shirts, floral shorts, and tube socks, was striking in an arena where the homogeneity of “jockdom” is the norm. There are two or three serious ballers in the mix, as well as several who’ve played in the league for multiple seasons. But no one seems fazed at all about lopsided skill levels.

I also wondered if the blowback of Hillary Clinton’s widely unexpected, debilitating loss to Donald Trump just days before would be in the air. But surprisingly, and refreshingly, there was no Trump talk to be heard. LAFABL does attract feminists and celebrates sisterhood, but activism isn’t the intent here. “The feminist angle is just about inclusivity and community, so it’s not a direct political conversation that we’re trying to start or have,” Russell tells GOOD.

As Ray Allen, one of my basketball idols, once said before a 2011 NBA playoff game: “When you lace them up, it’s five-on-five.” That’s always resonated as a mantra that when you step onto the court, you leave everything else behind and keep your head in the game. That mental respite, whether you seek it as an athlete or as a spectator, has always been one of the beautiful things about sports, and women should feel just as free to pursue that on a Sunday afternoon as men undoubtedly do.

Part of the reason Russell and Ralli started this thing in the first place is because there are too many women who literally feel they have no place in sports. “We would go play basketball and all the courts were filled with guys,” Ralli says.

Nicole Stetter of the LAFABL team Dunkin Do-nets adds, “I have ample male friends who congregate to play casually, and they’re always so turned off by the idea of allowing women because they’re worried the level of skill and strength vary too much and they’ll have to ‘play carefully.’ I don’t even completely disagree.”

So 2½ years ago, Russell and Ralli took their one-on-one games to the next level and organized their first four-week tournament. Each season thereafter, they’ve welcomed anyone who identifies as female to sign up for one of 40 roster spots, which they’ve filled every time. The dues, used to pay for use of the gym and supplies, are $20 per person, and free agents can come to any game and pay $5 to play. (This season’s first three games took place on Nov. 13, Nov. 20, and Dec. 4. The final game, on December 11 from noon to 1:30 p.m., is still open to free agents.)

Ralli says the league is a place for “people who might not fit into regular sports.”

“It is mostly a women’s league, but we want to make it a bit more broad than that,” she says. “Because you could be gender-queer and still feel not safe on a regular court playing basketball. If a trans man wants to play, I’d be open to it. Definitely gender-queer persons, trans women, and anyone who identifies as a woman are welcome.”

Aside from bolstering a healthy personal relationship with sports and exercise, the judgment-free zone of LAFABL also lets players harness their feminine power to inspire and connect with one another. “We can exhibit a natural sense of competition and simultaneously lift each other up and cheer each other on,” Stetter says. “It’s a beautiful dance.”

The impact can transcend the players themselves, too. Stetter, for one, brings her kids to her games.

“Having my son see all these girls together playing a male-dominated sport better be changing his perception of what sports can be! And I think having my daughter see a girls-only basketball league helps broaden the typical perspective of ‘basketball players’,” Stetter says. “If she can obtain even the smallest sense that she can do things that don’t initially seem like they’re ‘for girls,’ then LAFABL has done so much for our family.”

In my first game, after the mad dash to the wrong hoop, I made up for my misstep later with some offensive rebounds, assists, and two baskets—and I can’t even express how exhilarating it felt to score those points for my team.

Yes, bloopers happen, but make no mistake—some of the girls here really have game, so it’s definitely not a complete free-for-all. In fact, my teammates surprised me when they strategized to implement zone defense, which helped us take the lead against our much-taller opponents.

Then, with about 10 seconds to go, the refs called a foul on our team. The shooter from Swishimi missed both free throws, but one of her teammates got the offensive board and hit a shot in the final seconds. The game ended in a 24-24 tie. No overtime.

Having a winner wasn’t really the goal. We had the drama that everyone craves from playing and watching sports—but it all ended in good fun, high-fives, and no losers.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Chris Hemsworth’s reaction to his daughter wanting a penis deserves a standing ovation.
    Chris Hemsworth's Daddy DilemmaPhoto credit: youtu.be

    Chris Hemsworth is the 35-year-old star of “Thor: Ragnarok,” or you may know him as the brother of equally attractive actor Liam Hemsworth. But did you know he’s also a father-of-three? Well, he is. And it turns out, he’s pretty much the coolest dad ever.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

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