Last August, I explored food waste in America on the Millennial Trains Project, a crowdfunded, transcontinental train journey for future leaders. We went to seven U.S. cities all innovating to improve various facets of the food system: San Francisco, Salt Lake City, Denver, Omaha, Chicago, Pittsburgh and Washington, DC.


With two years out of a three-year public health fellowship program at UNC Chapel-Hill, I needed inspiration and a direction in which to shape my own professional path. Because Americans throw out an astounding 40 percent of food each year, a value of $165 billion, my goal onboard the Millennial Train was to find ways to improve healthy food access for the 23.5 million people who live in food deserts, or areas that lack fresh fruit and vegetable options. I set out to answer two questions. The first was, “In what ways do people recover food destined for the landfill and reintroduce it to the market in a meaningful way?” And the second was perhaps the more daunting, “Where should I go with my career?”

Visiting pay-what-you-can Table Grace Café in Nebraska

On the trip I met with food policy experts and entrepreneurs striving to improve the food system. In San Francisco I talked with food waste experts at The Natural Resource Defense Council. In Salt Lake City I spoke with an anti-hunger advocate about offering purchase power to low-income families by selling healthy food at an affordable price. In Denver I met with MM Local, a company that partners with local farmers to save farm produce that is blemished and misshapen (and therefore not fit for farmer’s markets), by creating canned items such as peaches and tomato sauce. In Omaha I experienced my first pay-what-you-can restaurant, and in Chicago I met a CEO of a major health food company. I also visited The Plant, a renovated warehouse where small food-based businesses use the certified kitchen to smoke meat, bake bread and brew beer in Chicago’s South Side. All the food waste produced by these various businesses are processed in an on-site anaerobic digester, which converts the food into biogas, and then energy used to power the warehouse.

Growhaus, an urban farm and food hub in the Elyria-Swansea neighborhood of Denver.

Reflecting from my city tour experience, the on-train lectures and mentors helped me transition from learner to leader. The combination of city-led experiences and on-train leadership training summated into the courage I needed to evolve from thinking to action, because I talked to those on the ground making real world change.

At my home base in North Carolina, I continue to explore local food heroes in my blog, and speak about my experience on the Millennial Train at conferences, events and classrooms. I am committed to starting my own food business that flash freezes farm “seconds” and sells to universities, grocers, and corner stores in rural communities—so that all people have access to local, healthy, and sustainable food. I aim to increase profits for local farmers using sustainable farming practices, and increase the amount of local produce offered in retailers and institutions around the state. After only two months in UNC’s Launch the Venture course, a nine-month business startup class that takes an idea from inception to execution, my project has advanced in encouraging ways, as I will be representing UNC Chapel-Hill in a statewide social entrepreneurship competition.

The Millennial Trains Project propelled me to action – a risky, gray area full of the unknown. Though I am unsure where my project will lead me and what is next, from my vantage point all directions lead up.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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