Fusion cuisine has long been a hot commodity in the restaurant industry—with flavors and ingredients from disparate countries and cultures being mashed together in an effort to reinvent meals and create new combinations. For instance, the restaurant Nobu is famed for its twist on Japanese dining with Wagyu Tacos and Seabass Jalapeno Miso. And Oregon restaurant chain Koi Fusion blends Korean specialties with sandwich mainstays like the Reuben, cheesesteak, and slider.


Fusion is actually just a buzzword to describe the very old custom of mixing cultural foodstuffs, and has been around for as long as countries have traded. Colonization has always been a huge factor in this. For instance, the Bánh mi—a popular Vietnamese sandwich served on a French-style baguette—developed during the French colonial period. Fillings include ingredients native to the Southeast Asian region, such as cilantro, cucumber, and the root vegetable daikon, topped off with those of European origin like pâté and cheese.

While Vietnamese food has wide and growing recognition, Indonesian food—let alone Indo-Dutch food—doesn’t have much of a foothold in the world outside of the Netherlands, despite the fact that Indonesia is the fourth most populous nation on earth and that there are over 8 million Indonesians living outside of Indonesia.

Los Angeles-based chef and food blogger Jeff Keasberry, who moved to Southern California from Amsterdam in 2005 in pursuit of year-round sunshine, is looking to change that with his new cookbook, Indo Dutch Kitchen Secrets, will be released in December 2016.

The Dutch arrived in the Indonesian archipelago in 1595 in pursuit of spices. The profit margins made on return to Europe fueled their return and rapid colonization of the region. By 1920, the Netherlands had almost completely colonized the Indonesian and Malaysian archipelagos, then known as the Dutch West Indies. The Dutch successfully retained control of the nation until World War II, which brought about a Japanese invasion and occupation. Following the surrender of the Japanese in 1945, the Dutch attempted to assert ruling power again, leading to a nearly five-year-long war for control and independence.

The centuries-long occupation gave birth to a mixed-race Eurasian population known as the Indo, the result of relationships between European male colonizers and native women. Until World War II, a quarter of the European unions in Indonesia were with native spouses. During that same time period, 250,000 people living in Indonesia maintained Dutch citizenship (of that number, nearly 200,000 were of Indo descent). Currently, 1 million Indo now live in Indonesia, while over 500,000 live abroad in the Netherlands, the United States, or are part of a sizeable population anchored in Australia.

During colonization, cultural exchange created a fusion, and Indo-Dutch food was born. Through the operation of trade routes and the movement of people, Indo-Dutch food became global. Starting in the 19th century, Dutch colonizers began shipping off indentured servants from Java to the far reaches of Suriname—a small South American country that borders Brazil—to work on sugarcane plantations. The transit continued for over two decades and is the reason that food of Indo-Dutch origin incorporated ingredients with a South American twist.

The influence of Dutch trade routes from present day Sri Lanka to South Africa (along the West African coastline and back up to Holland) is evident in local communities—from fabric to food— along the way. Keasberry offers a steamed meatloaf dish as an example. In Indonesia, where it originates, it’s known as Botok. The South African version is made with similar ingredients and carries a familiar name Bobotie.

“Culture is always moving and changing,” Keasberry says of the cuisine’s continued mutations.

Keasberry was initially inspired to write the book after he noticed a disturbing trend in his new home of California: The older generation was dying and the Indo-Dutch recipes from the mothers and grandmothers of the matriarchal Indonesian society were getting lost over time. Southern California is home to the largest group of Indo-Dutch immigrants and descendants in America (as many as 28,000 Indo-Dutch were living in the area by the 1970s, though the numbers have since become fuzzy as the community loses its identity). This fuzziness distressed Keasberry. As he spent more time in the Golden State, he began to realize the Indo-Dutch heritage was at risk of being lost through assimilation. Creole languages like Petjo and Javindo, which combine elements of Dutch and indigenous Indonesian languages, are on the path to extinction—and so are the recipes that help define the Indo culture.

Keasberry has his grandmother to thank for the roots of his career in food. She was the proprietor of an Indo-Dutch restaurant in Amsterdam and authored her own cookbook that remained in print for 20 years. His book, Indo Dutch Kitchen Secrets, which he refers to as a sequel, is his spin on family recipes. And while this is his first American release, he’s previously authored two cookbooks that have been published in the Netherlands.

Through his food blog, Indo Foodie, and Indo Dutch Kitchen Secrets, Keasberry aims to make Indo-Dutch fusion food more accessible to American eaters. Part of the hurdle is the cultural complexity of the country itself: Indonesia is made up of more than 13,000 islands, with each carrying its own traditions and twists. Which is to say, Indonesian food on its own is hard to nail down due to the myriad of cultures, traditions, and populations present across the islands, as well as and the different dishes and styles that have sprung forth from that. If it must be defined, Indo-Dutch cuisine relies on the Indonesian hallmarks of rice and noodles as staples, along with vegetables, soups, and complex spice flavoring paired with traditional Dutch fare.

Keasberry cites rijsttafel, which literally translates to “rice table,” as a true example of the cultural fusion. Rijsttafel is an elaborate spread of dishes that was created in the former Dutch Indies by the colonialists, who accumulated a collection of indigenous dishes such as rendang, a meat dish seeped in spices from the Minangkabau people of Sumatra; Gado Gado, a combination plate of boiled eggs and vegetables along with tofu and tempeh that originated in Jakarta, but was popular nationwide; and rice wrapped within a banana leaf and bathed in peanut sauce. Dishes with European influences or heritage also have their place, such as macaroni schotel (noodle casserole); ajam kodok (chicken stuffed with egg); or pastei tutup (baked Shepherd’s pie). These are all served together smorgasbord style and snacked upon leisurely over several hours.

At the tail end of last year, rijsttafel was officially adopted as part of the National Inventory of Intangible Cultural Heritage within the Netherlands, becoming part of the intangible culinary or cultural heritage of the Netherlands, but also situating it as a Dutch invention. Dutch schooling leaves out much of the nation’s colonial history, instead focusing on its golden age of renowned art and architecture. Many textbooks omit reference to the colonial trade, and if referenced at all, the curriculum instead focuses on the Netherlands’ prosperity during the period. This anointment seems like a baby step toward acknowledgement, which is where Keasberry’s book comes in.

“My motivation is to talk about the dying ethnic group of Indo-Dutch, the second largest group of people who basically fled Indonesia after its independence,” he says. “They were repatriated to the Netherlands, but then they immigrated through to the United States and their offspring has questions.”

Indo Dutch Kitchen Secrets attempts to answer them, by including historical content and context alongside the recipes, as well as lessons on etiquette and tips for both ingredient sourcing and substitutions. “Through my book, you follow the journey of the Indo-Dutch diaspora that started in the former Dutch East Indies, and then you follow it to Holland, where the cuisine was influenced by other European cuisine as well, and then on to the U.S.” Though Keasberry considers himself an Amsterdammer first and foremost, he was raised on Indo-Dutch culture. He fondly recalls “memories of the good old times in the tropics, with the stories of how good it was before World War II, and (how) they lived in abundance where outside there was plenty of food and great feasts,” as told to him by his grandparents.

However, there is still an ongoing struggle over how to handle and discuss the colonial past of the cuisine, which Keasberry calls a “black page” in the history books.

“There was a time when they wanted to get rid of symbols of imperialism, of which the rijsttafel was one, because it was an invention of the Dutch colonialists,” he says when speaking of the current visibility of colonialism in Indonesian society following the Indonesian independence movement. “But lately you see some kind of a re-awakening and a little bit of pride, in that it is also part of that heritage.

“Some people wonder, ‘Can you talk about colonialism?’ Yes we can, especially when we talk about food. Because the subject is still sensitive, but food unites, and I think we should be proud about our shared culinary heritage.”

For Keasberry, food is about more than just eating—it’s about connecting history, culture, and the way societies have developed over time. A bite has the ability to represent generations, cultures, history, and evolution.

“Fusion may be regarded as modern, hip, and fresh, but in the case of the Indo-Dutch, it’s been going on for hundreds of years. The cuisine has been in the making for over 250 years. It’s our lifestyle, and it’s also a representation of our diverse hybrid community.”

  • New York passes SAFE for Kids Act to protect children from social media addiction
    Photo credit: CanvaNew York hopes to improve children's usage of social media.
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    New York passes SAFE for Kids Act to protect children from social media addiction

    New York hopes to curb social media’s access to young kids.

    “Kids and their phones these days” has been a complaint ever since the first cellular phone was introduced. However, there has been growing concern over the amount of time children spend not just on their phone, but scrolling through social media. The state of New York is hoping to address this issue through their finalized SAFE for Kids Act.

    The Stop Addictive Feeds Exploitation (SAFE) for Kids Act aims to hold social media companies more accountable for the time children spend on their apps. It also seeks to limit kids’ exposure to their algorithms. Officials believe that constantly scrolling through social media feeds negatively impacts a child’s sleep and overall mental health.

    What are the restrictions?

    The new law requires social media companies to obey the following rules:

    • No addictive, algorithm-driven feeds for minors without explicit parental consent
    • No notifications about addictive feeds to minors between midnight and 6 a.m. without parental consent
    • No tricky website designs, called “dark patterns,” that manipulate or nag parents into giving consent
    • No degrading service, increasing prices, or retaliating against minors who don’t have parental consent for addictive feeds
    • Use certified age-assurance methods to distinguish minors from adults
    • Immediately encrypt data collected for age verification, use it only for age determination, and delete it immediately after use
    • Hire an accredited, independent third party to test and certify age-assurance methods every year

    Social media companies have until January 25, 2027 to comply. Failure to do so may result in a $5,000 fine per violation.

    New York Governor Kathy Holchul and Attorney General Letitia James made a public announcement to social media companies affected by this law, specifically Instagram, TikTok, YouTube, Facebook, Snapchat, and X.

    “What changes is the default,” said James. “Platforms cannot automatically place minors into feeds engineered to maximize engagement. This is not a question of privacy, this is a question about content. This is not about the First Amendment. Again, this is about protecting children.”

    “Social media companies, you’re now on notice,” said Holchul. 

    Critics and the issues that still need to be addressed

    There are some criticisms of this law, particularly around age-verification. The law offers the option of using government-issued identification along with another proof of identity (such as an email address or an uploaded photo of the user). This complicates things aside from First Amendment rights. It would require millions of adults to share private information to scroll and post on social media after hours. While the law states that the companies must encrypt and erase such information upon age verification, that’s not guaranteed. This is especially concerning as social media companies already deal with users’ private information being hacked and leaked.

    Governor Holchul still believes this criticism isn’t a governmental issue but a business one that social media companies need to resolve.

    “Social media companies tell me, ‘We have no way of knowing whether someone’s under 18 or not,’” Holchul claimed. “I said, ‘You’re smart people. Use [artificial intelligence] to figure it out. Ask how you do it.’ And you’re not supposed to allow underage gaming anyhow—sports betting—so you must have some metric. So don’t tell me you can’t do it. Figure it out.”

    How parents can help their children on social media

    Regardless of where people stand on this law, experts offer some advice for parents who feel social media is negatively affecting their children. They recommend setting personal screen time limits for their children and taking advantage of built-in parental controls on their platforms. Parents limiting their own social media use can also influence how kids use it, too.

    Psychologists also recommend talking with children about how and why they use social media. Specifically, discuss the fantasy that social media showcases from influencers versus the real lives of those people. Talk about why there was a social media post (advertisement, sharing joy, hoping for engagement, etc.) along with the content of it. Asking how they feel after watching or reading content in their feed helps as well. Such practices, along with limiting exposure, creates trust between child and parent without judgement.

    Though how we fix screen and social media addiction is still largely in the air, take comfort knowing brilliant minds are exploring methods to address the growing issue.

  • New Russian research suggests that the human lifespan could be up to 156 years
    Photo credit: CanvaResearchers found what's preventing us from living longer.
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    New Russian research suggests that the human lifespan could be up to 156 years

    Humans can live much longer if certain barriers are addressed.

    According to the Guinness Book of World Records, the oldest person lived to the ripe age of 122 years old. Such a lifespan is an incredible feat, but what if the average person could beat that record by 34 years? Recent research done in Russia has led scientists to believe that the average human lifespan could be up to 156 years.

    The researchers at Skoltech Biomed Technologies Center developed a mathematical model that allowed them to “switch on” a variety of aging mechanisms. This allowed them to calculate a human’s lifespan where mortality risk never increased with age. After experimenting with different scenarios and conditions, they found the biggest barriers to longevity were caused by non-renewable tissues and somatic mutations.

    What are these barriers against longer life?

    Somatic mutations are DNA changes within a cell. They accumulate over time during a human’s life and cannot be reversed with any existing therapy. These DNA errors that pile up in our cells contribute to the aging process.

    Many human organs like the liver and skin continually replace cells and regrow damaged portions of themselves. However, there are two organs that can’t do this: the brain and the heart. Brain tissue (neurons) and heart tissue (cardiomyocytes) cannot regenerate. This proves to be the most prominent biological limit that shortens our lifespans. This explains why issues like dementia and heart disease are prominent causes of death and morbidity later in life. Since those organs’ tissues don’t replace damaged cells, they’re prone to irrevocably decline over time.

    “The key finding of the study is the discovery of substantial differences between tissue types. Neurons and cardiomyocytes, which lack the ability to divide, turned out to be the main limiting factors: when all other causes of aging are eliminated, somatic mutations alone reduce the theoretical median lifespan from 1,759 years (for a hypothetical non-aging human organism) to 156 years,” said Evgeny Efimov, a research intern at the Skoltech Biomed Technologies Center, researcher at AIRI, and one of the key authors of the study.

    This suggests that somatic mutations and DNA damage is what ultimately prevents humans from living indefinitely, even if our brains and hearts regenerated cells like other organs.

    So what’s next?

    Now knowing these biological limitations, the researchers hope to study other areas of aging impacting the human lifespan that could plausibly be reversed. This includes mitochondrial dysfunction, telomere shortening, epigenetic drift, and loss of proteostasis. 

    The hope is to have a clearer priority list of issues for future therapies to tackle. This is not just to possibly extend life, but to improve lives in general. By developing a fully comprehensive theory of aging, Skoltech hopes to pinpoint which aspects of aging are within our scope to address. After all, thoroughly studying each puzzle piece that makes up human life gives us a better understanding of the whole.

    Of course, other impactful factors in a person’s lifespan can be addressed today. As most know, things like diet, sleep, and exercise are among them. A person’s living environment can also negatively impact their lifespan if it doesn’t have clean air, access to clean water, and so on.

    For now, the best method for living long is to follow instructions from your physician. Whether you make it to 156 years or not, living well is best for whatever time you’re given.

  • Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’
    Photo credit: @midnightchef_amir on InstagramAmir Jackson's late night cooking is going viral.
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    Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’

    A 15-year-old cooking late night snacks is inspiring the Internet.

    One night in Apple Valley, California, Morgan Graham rose in the middle of the night. A smell had woken her up. It was pleasant, but at 11:28 p.m. she wasn’t expecting to smell delicious cooking. She went down into the kitchen to see her 15-year-old nephew, Amir Jackson, baking cookies.

    This was the first of several viral videos of Graham’s nephew cooking up a storm late at night. Jackson, who has been staying with his aunt during the summer, is taking advantage of her kitchen to whip up some sumptuous snacks.

    Birth of a Midnight Chef

    Nearly every night, Graham wakes up around midnight to the smell of cookies, cornbread, tacos, or whatever her nephew wants to prepare.

    “I don’t care,” said Graham in the initial video. “He’s very responsible. He’s not gonna burn the house down, so therefore, cook whatever you want.”

    Graham further explained in the video that Jackson looks at recipes daily. He also rummages through her pantry during the day to search for ingredients for his nightly cooking fest. 

    “In his world, he’s having the time of his life. In my world, I just want to stop waking up close to midnight to the smell of food,” Graham joked.

    Graham’s videos featuring her nephew have racked up millions of views on TikTok and Instagram. The commenters soon bestowed the nickname “Midnight Chef” upon Jackson, to general delight. In another video, Jackson explained he liked the peace and quiet of the night while preparing his dishes.

    “I was like, ‘Man, I could go for some cookies right now.’ I saw they had cookie dough, so I started just making them, just randomly,” Jackson told TODAY. “I was trying to make sure nobody was up. My thought process was just like, ‘Man, why not?’”

    Graham is encouraging her nephew to keep cooking even though it wakes her. In fact, Graham set up Jackson’s own Midnight Chef Instagram page for him to post his latest recipes.

    “I just want to experiment while I still got the chance to experiment. I’ll maybe like branch into different fields,” said Jackson. “Explore what I can do while I still got time to.”

    Why do we indulge in late night snacking?

    Jackson’s popularity has brought up a commonly asked question: Why do we crave food randomly in the middle of the night?

    Well, there’s actually a bit of science behind it. Turns out that late night snacking is a result of our circadian rhythm system. As part of our now-defunct survival mechanism, our ancestors would eat large meals at night to store energy in times of famine. This is also why most midnight snackers crave foods higher in fat, salt, and sugar compared to what they’d usually eat during the day. While there’s nothing inherently wrong with late night snacking, it could curb certain health goals if a person is trying to trim down.

    If you find yourself getting up in the middle of the night with a hankering for a snack, it may be worth taking a peek at Jackson’s videos. Who knows what kind of late night cooking it can inspire? Perhaps you’ll become a Midnight Chef yourself.

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