• Home
  • test
  • Good News
  • promo-homepage
  • The Planet
  • Culture
  • Innovators
  • Travel
  • Design
  • Videos
  • Science
  • Health
  • Politics
  • Business
  • Communities
  • Hero Video
  • Lifestyle
  • Culture
  • Innovation
  • The Planet
  • Health
  • Issue 001
  • Business
  • GOOD Blog
  • This Week In GOOD
  • GOOD Events
  • Issue 002
  • Issue 003
  • Issue 004
  • Issue 005
  • Issue 006
  • Issue 007
  • Issue 008
  • Issue 009
  • Issue 010
  • Issue 011
  • Issue 012
  • Transparency
  • GOOD Video
  • Issue 013
  • Pop!Tech 2008
  • Boing Boing on GOOD
  • Issue 014
  • Conflict of Interests
  • News
  • Transparency
  • Issue 015
  • Issue 016
  • Road Map to Harmony
  • We Like to Share
  • Inventions
  • Emails from Afar
  • Issue 017
  • Building a Better Future
  • Big Ideas!
  • Issue 018
  • Projects
  • Making Money and Changing the World
  • Picture Show
  • The Data Issue
  • GOOD Projects
  • GOOD HQ
  • Viral
  • Opinion
  • Trump
  • Iraq
  • GoodFriday
  • Food
  • Sports
  • GOODFest
  • Money
  • Education
  • Upworthy
  • The GOOD Cities Project
  • Empathy: A Hard Look at a Touchy-Feely Subject
  • The GOOD Wellness Project
  • The 2014 GOOD City Index
  • The 2014 GOOD Gift Guide to Beautiful Books
  • Data for GOOD
  • Project Literacy
  • Issue 33: The Global Citizen
  • Neighborday
  • The Road Home
  • Issue 34: Failure & Success
  • Push for GOOD
  • BULLETPROOF.
  • The Local Globalists
  • Issue 35: The Fashion Issue
  • The GOOD Guide to Recycling
  • Issue 36: The 2016 GOOD 100
  • GOOD Citizens
  • At The Table Podcast
  • Issue 37: The Money Issue
  • The GOOD Guide To Money
  • The GOOD Energy Project
  • Issue 38: 10th Anniversary Issue
  • The GOOD Guide to Cannabis
  • GOOD Cities: Welcome (Back) to Detroit
  • Gender In Sports: Leveling The Playing Field
  • Good Advice From Good People
  • The GOOD Guide to Donald Trump
  • Issue 39: The OGOD Issue
  • Call Us Crazy, But Good Matters
  • The Long Game
  • The Bill & Melinda Gates Foundation
  • Social Good Spotlight
  • The Activist :
  • The Place :
  • The Philanthropist :
  • The Company :
  • The Product :
  • The Leader :
  • The Artist :
  • The Media :
  • The Voice :
  • The Action :
  • Racial Justice
  • Animals
  • Featured Articles
    • Business
    • Planet
    • Innovation
    • Design
    • Culture
    • Cities
    • About
    • Contact
    • Upworthy
    • GOOD Institute
    • Leaps.org
    Privacy Policy | Cookie Policy
    GOOD
    Infographics

    Infographic: How to Stay Healthy in the Workplace

    In the early 1960s, nearly 50 percent of private industry jobs in the U.S. required moderate physical activity. Today that number is at 20 percent, meaning we're spending more time sitting and at our desks than ever.

    Gavin Potenza
    GOOD Partner
    03.17.13

    This content was produced by GOOD with support of Naked Juice


    In the early 1960s, nearly 50 percent of private industry jobs in the U.S. required moderate physical activity. Today that number is at 20 percent, meaning we're spending more time sitting and at our desks than ever. Studies have shown that excessive sitting can decrease your life expectancy, and by reducing time spent sitting to less than 3 hours a day you could add 2 years to your life. Use these easy exercises to keep your blood circulating and your muscles stretched throughout the day.