Accomplished yet humble. Compassionate with relentless energy.”

These are just some of the adjectives used to describe Lam Nguyen Ho, Executive Director and Founder of the Community Activism Law Alliance (CALA) by board member and partner Thomas Alaan Lipsmeyer in his KIND People nomination submission. Lam is one of seven winners across the country being recognized by The KIND Foundation—a 501c3 started by KIND Healthy Snacks. The Foundation is awarding $1.1M to these individuals who are championing inclusivity and serving as beacons of empathy in communities nationwide. Over the next few weeks, GOOD will be telling select winners’ stories in an effort to elevate kindness and its transformative power.


Lam’s organization, CALA, works strictly in underserved communities providing legal assistance to immigrants and low-income families who otherwise would not have access to legal counsel. The team works to obtain green cards for undocumented immigrant survivors of brutal domestic violence, laborers, and sex workers who are fighting to keep or get back their children.

During the 2008 financial crisis, the economic downturn meant significantly less funding for legal aid. Lam realized he needed to do things his own way. “In some ways I was compelled, if not coerced into creating CALA so that I can do the work that I believe needed to be done in order to help the people that I believe need to be helped.”

While Lam credits the state of legal aid in Chicago for compelling him to start CALA, a trip down memory lane revealed several foreshadows of the future Lam would have. An immigrant boy who arrived in the United States from Vietnam with his parents when he was just six years old, Lam witnessed the atrocities of legal counsel from a young age, as his mother, a victim of domestic violence who did not speak English, was threatened with deportation if she didn’t sign the divorce papers his father presented her. “Today we know that was completely false,” he says. “There is no way that she could’ve been deported; she was a green card holder. But she signed the agreement. Despite being the head parent in our household, my mother lost everything.”

“That was the moment when I decided that I wanted to be a lawyer,” he continued, “because I never wanted whatever happened to my mother to happen to anyone else. All this happened when I was 10, 11 years old, so since a very young age I had envisioned myself as a lawyer. Someone who could use the language of the law to bring balance.”

While Lam’s submission paints a picture of a truly kind individual—he shies away from calling himself kind. “I’m not sure if I think of myself as a kind person,” he says. “I think of myself as an extraordinary courageous person. I see my mother, and my elementary school friends; I see even my high school classmates and I see the challenges that they had to face and the challenges they continue to face.” Lam does agree though that he possesses some key traits of kindness: compassion, integrity, conscientiousness, and fairness. “I don’t think that I would be where I am today if it weren’t for a lot of luck and a lot of people who really have helped me. I describe myself as someone who is grateful and feels a sense of responsibility.”

From Ms. Barbara Pena, the teacher who taught him English and took care of him whenever he had an accident at school, to the family members and friends in his community who have been through tremendous obstacles, Lam credits those acts of kindness to his path in life today. “I just felt relief that there was someone to help me from the fears, humiliation, and shame,” Lam remembers. “Everything seemed so hard and painful, so it almost felt like Ms. Pena was rescuing me from drowning. I just felt like I was gasping air. It was only later, when I had overcome much of the adversity, that I fully realized how much I owed her—the enormous gratitude and appreciation.”

Lam speaks of Ms. Pena’s kindness as if she were a saint. He now feels a sense of responsibility and a duty to pay by helping other children and families in need.

At a time when the country could use a bit more kindness, Lam offers this bit of advice: “Look around the world, outside the safety and comfort of your routine, to see how much pain and suffering exists in 2016. When that much brutality is staring you in the face and you see it with your own two eyes and feel it within your heart, only a fool doesn’t seek to change it. Kindness is such a powerful force, it’s the core of so much good. We need to help people learn about kindness and its potential to change the world.”

The KIND Foundation, a separate 501c3 established by KIND Snacks, recently sought nominations for KIND Peopleindividuals transforming their communities through kindness. Nearly 5,000 nominations were submitted, which proves kindness is thriving nationwide. Seven KIND People winners were selected, and The KIND Foundation is now distributing a total of $1.1MM in prizes to further their good work. These awardees are ordinary giants who have united their communities through selflessness and service. They inspire us to lead with empathy, forge an inclusive society, and live a life of purpose. Over the next few weeks, GOOD will be telling select winners’ stories in an effort to elevate kindness and its transformative power. Lam Nguyen Ho will use his $100,000 prize to purchase a house for his mother, as well as to hire a junior attorney for CALA to reach more people in the neighborhoods they work.

Top photo: Lam on the streets of Chicago. Middle photo: A smiling Lam Ho. Both photos by: Poon Watchara-Amphaiwan

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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