“Growing up on a small farm in Vancouver, my family never would’ve thought to buy a package of strawberries in winter,” says chef Raymond Southern. “It was about harvesting or catching whatever was in season and making a big feast with it.”


Southern’s appetite for the culinary arts has taken him across the globe. He’s overseen kitchens in Boston country clubs, Peruvian resorts, and aboard cruise ships in the Caribbean. For a long time, he loved nothing more than stumbling upon a new-to-him street market in some far-flung locale, where he would seek out new ingredients, cooking techniques, and points of view.

Eventually, all the travel took its toll. At one point, Southern realized he’d been on a boat for months, “yearning the whole time for a specific kind of apple” found only in the Pacific Northwest. He and his wife returned to his home region. Today, Southern works for the Seattle arm of a food delivery startup called Munchery, which also services San Francisco.

Munchery is aimed at health-conscious professionals who don’t always have the time to source and cook a nourishing meal from scratch. (Even Southern finds himself in occasional need of a shortcut—most days, he’s too busy to cook breakfast, so he’ll blend a quick smoothie using whatever produce he can scrounge up from the pantry.)

Munchery offers same-day delivery, biodegradable packaging, and a seasonal menu prepared fresh daily by renowned local chefs. Plus, for every Munchery order placed, another is donated to charity, directly impacting someone in need. Among a certain set of foodies—particularly those well-versed in the Warby Parker or Toms model of corporate responsibility—the concept is gaining traction.

Like a lot of his colleagues, Southern was drawn to Munchery because he identified with its mission. For him, great food and community had always gone hand in hand—he’d spent countless summers cleaning fresh-picked green beans with his mother and her friends around a farmhouse table. Through all his travels, Southern made a point of contributing to any culinary community he found himself a part of.

In Boston, Southern recalls how he’d sneak in a few hours before or after work to help package food for a service not dissimilar from Munchery—though there, his culinary creations were delivered to AIDS patients with extreme dietary restrictions. And in St. Maarten—among the most popular tourist destinations on the planet—Southern taught free hospitality and culinary classes to local kids who couldn’t otherwise afford it. “Positions like mine were too often filled by someone from a foreign country,” he says.

Munchery donates thousands of meals a week to food agencies serving at-risk residents in Seattle and San Francisco, and Southern is pleased to contribute to a company making such a big impact. He’s also particularly proud of one of Munchery’s latest endeavors: a collaboration with PayPal to host a holiday feast in San Francisco for hundreds of at-risk residents. Between November 25 and December 15, customers are encouraged to order from Munchery using PayPal. A percentage of the proceeds from these sales (beyond the one-for-one meal program) will go to the event.

Meanwhile, Southern is busy crafting a holiday meal of his own: Thanksgiving. He’s already hosted one this year—Canadian Thanksgiving this past October—for which he cooked the majority of dishes, including butter tarts from his native Canada. This year’s American Thanksgiving will be hosted by his brother-in-law, who also calls Seattle home. Southern is excited for the conversation that will take place over dinner, though he admits he’s glad he’ll only be responsible for a few items on the table this time.

“The way I’m cooking in my own home, for my own family, is how I cook at Munchery,” Southern says. “What we do here makes me feel very happy. We’re a super happy group of chefs making super happy food.”

Photos courtesy of Munchery

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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