I was an American Indian student pursuing a doctoral degree in clinical psychology in the 1990s, when I realized the stark contrast between my life experiences growing up on my home reservation and those of my non-Native peers.


Many incredible family members and friends had sacrificed and broken a trail for me to realize my academic dreams. My rich and generous native culture and traditional ways helped sustain my family over the years.

However, as each year of school unfolded, I lost family members due to early causes of death, including homicide, suicide, motor vehicle accidents, cancer, and pneumonia. I had to drive over four hours to the nearest Indian Health Service for prenatal visits for my children and nearly lost one child due to lack of access to proper medical care.

Unfortunately, my story isn’t uncommon for most Native Americans. As a collective, American Indians and Alaska Natives live more challenging and shorter lives. These are statistics I’m acutely aware of as a researcher in clinical psychology. Understanding the sources of and solutions to these inequalities is the focus of my career.

Indian Health Service is in the position to change these trends for the better. Outside of Native communities, few Americans know what this agency does, that its leadership is under fire, and that the current nominee to head this IHS is a controversial figure. There is much work to be done to reverse American Indian health problems.

Health Inequality

IHS is the primary health care provider for most American Indians. It is responsible for providing health care under historical treaty agreements between the federal government and tribes.

In many ways, American Indian health has improved under IHS over the past 20 years. For example, infant mortality decreased 67% between 1972-1974 and 2007-2009.

But there are steep divisions between the health of American Indians and other Americans. American Indians continue to have lower life expectancies than other Americans and lose more years of productive life. They also have the nation’s highest rates of death due to suicide. High rates of premature death due to diabetes, cardiovascular disease, cancer, and accidents plague Native Americans.

These disparities are shaped by social inequality, historical trauma, and discrimination. Most American Indians live in chronic poverty, with limited access to health care, adequate housing, quality education, and adequate law enforcement services.

Early exposure to traumatic events and losses, including sexual and domestic violence, are common for many American Indians. This childhood trauma can translate to a lower quality of life and a wide variety of poor health outcomes.

My home state of Montana includes seven reservations and multiple urban centers of American Indians, with tribal representation from many of the 657 federally recognized tribes. American Indians live an average of 20 years less than white people in the state. Montana currently has the highest rate of suicide in the nation.

The IHS has historically been inadequately funded. Federal funding only provides for 54% of needed services. Recent estimates show increased patient use despite proposed funding cuts. What’s more, the majority of American Indians live in urban settings with limited access to IHS facilities.

As a result, many American Indian patients receive health care that may be inadequate or of minimal quality. Others must wait a long time for urgently needed care. These experiences have collectively led to a distrust of institutions, including health care centers. Many will avoid or delay necessary screenings and care. It should be a priority to find better ways to create outreach and directly provide services.

Hope For Health

These experiences have motivated many Native people to work toward health equity.

Native-led organizations like the National Council of Urban Indian Health, the National Indian Health Board, and the National Congress of American Indians have worked to improve health for all Native people. The National Indian Health Board has a number of public health initiatives working to inform tribes on best practices in obesity, violence, suicide, and substance abuse prevention. The National Congress of American Indians advocates policies to improve health by engaging elected tribal leadership.

To improve access to health care, some also call for change in the way tribal health is funded and provided. Many tribal communities have even taken over the health care provision structure.

Many tribes have worked to bring back traditional healing methods, education, languages, and traditional foods. This revitalization is showing promise to improve health the entire family and community. For example, The Piegan Institute on the Blackfeet reservation created language and culture immersion schools to help restore these practices.

These efforts are important, due in part to the significant lack of Native American health care workers. Many Native patients respond better to Native providers. Some educational programs are working to increase Native health professionals, researchers, and educators.

Personally, I have sought a career in public health to help communities explore potential solutions to the many challenges we collectively face as Native people. I sit in my office today, looking at the photos of family members lost too soon, and reflect upon the hope of healthier futures for my daughters, my niece, and all Native youth.

My late father wrote a poem some years ago, borrowing from the Minnie Louise Haskins’s poem “God Knows.” A portion of that prose resonates today:

“I said to the old man who stood at the Door of the Lodge, ‘Give me a light that I may tread safely into the unknown.’ He replied, ‘Go into the darkness and put your hand into the hand of the Creator. That shall be to you better than light and safer than any known way.’”

The ConversationIt is my hope that leaders in health harness the many gifts we have as Native peoples to build a healthier future. Our children are worth fighting for.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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