This post is in partnership with CITGO

“Girl Power” might sound cliché, but Cool Girls feels that empowerment is exactly what a girl needs to carry her from age 7 through high school without engaging in risky behavior. “Everything is ramped up these days, so kids are dealing with what I would call ‘adult activities’ at much younger ages,” says Sandy Welfare, Executive Director of Cool Girls. “We want our girls to have decision-making skills early on in order to make choices that are good for them and their body.”


In fact, the Atlanta-based organization decided last year to start introducing their support program to second graders instead of third graders. “Unfortunately, we were seeing that some third graders were already teetering going down the wrong path,” says Welfare.

To keep them on the right path, Cool Girls takes a holistic, multi-level approach to support. Sure, each girl is paired with a Cool Sister mentor, but she’s also given resources to help with her schoolwork, teach her technology skills, boost her health, and arm her with the information she needs to prevent pregnancy, abuse, and exploitation.

“The talk about your bodies and pregnancy prevention even happens with the youngest girls,” says Welfare. “An OB-GYN who works with us is stunned by how young some girls are coming in with STDs. They don’t know that it’s not just intercourse that can spread them. We start by using things like puppets to teach the girls how to avoid risky behaviors. As they get older, we ditch the puppets and get a lot more specific and serious.”

The mentors (Welfare calls them the program’s “cherries on top”) play a large part in showing these girls what opportunities and possibilities await them if they make smart choices. In some cases, these relationships become lifelong bonds. Welfare speaks fondly of Erica, one of the first Cool Girls in 1989, and her 22-year friendship with her Cool Sister, Joan. Joan’s influence helped Erica become the first of her family to graduate from high school and continue to succeed in all areas of her life.

“People might think that it’s too overwhelming to try to break the cycle of poverty—that these girls are lost causes,” says Welfare. “But what we’re doing is working.” The Center for Disease Control and Georgia State University conducted a study in 2007 that shows that the girls who are part of the program are performing better in school and making smarter life choices compared to their peers who do not participate.

Cool Girls is in the running to win $5,000 in free gasoline from CITGO’s Fueling Good program. “It takes quite a bit of money to get everyone from Point A to Point B,” says Welfare. “If we won, we would use the gas to get to take our girls on field trips and get them to Cool Girl events outside of the metro Atlanta area.”

Do you know of an outstanding nonprofit like this one in your own community? Share which one inspires you and you can help the organization win $5,000 worth of donated gas in CITGO’s Fueling Good contest. Learn more here.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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