Many people consider money to be the most important ingredient for finding happiness. As we age, the power of time is discussed as possibly being even more important. However, what happens when people are asked to uncover the things that matter most if you take money and time off the table?

In a recent r/AskReddit thread, a valuable question was offered, “Except for time and money, what is the #1 thing you wish you had more?” The responses were rather insightful and reveal a great deal about what brings people happiness—and what they feel is lacking in their lives.

unique experiences, friends, adventure, human values, novely, stimulation, autonomy, individuality
People on a beautiful hike. Photo credit:u00a0Canva

1. People seek great and unique experiences

Vacations, moments with family, adventures, and even simple life milestones are consistently mentioned as important and valuable.

“sidequests with good friends”

“Friends willing to go on cool adventures with me.”

“Drive to pursue the things I enjoy.”

“Friends who can take time off and join me in the hobbies I like to do like MTB (mountain biking) and SxS (side by side off-road vehicles)”

“I’d love to play in a proper orchestra or be in a band, I just don’t have that sort of talent.”

“Given the choice of places to visit I’d like to see first-hand how Voyager 2 is handling it’s mission.”

“I wish to return to my rural forest roots and move away from the city.”

“the beach”

Having a life that offers unique experiences is one of the core values of human existence. A 2025 study in Emergent Mind shared Schwartz’s Theory of Basic Human Values and found that humans have an innate need for novelty and stimulation. Not only do these “non-routine” opportunities offer adventure, but they also help people express individuality and autonomy.

ageing, mental health, physical health, brain, energy, fatigue, psychological response, stress, body image
A healthy senior couple. Photo credit:u00a0Canva

2. Good health, both physically and mentally

As we age and have more life experiences, the undeniable value of health reveals just how priceless it actually is. There doesn’t seem to be enough money or time to replace the peace of mind and gratitude for physical and mental well-being.

“Best answer. Feeling well rested and energized. I’ve never felt that way but I imagine it’s must be nice.”

“You can have all the time in the world and still not have energy”

“Not to get too deep in the weeds but 10 years of chronic severe insomnia has been… A LOT”

“Executive function. My brain’s task manager keeps ‘not responding.’ Send patches and updates, please.”

“GOOD health. I miss it so damn bad”

“Definitely energy. Not just a good night’s sleep, but an inner boost so you can still find the energy after work for hobbies, sports, socializing, and self-improvement. Often, you have the time, but the mental and physical strength is gone.”

There is strong evidence to support the benefits and link between physical activity and mental health. A 2024 study in BMC showed that exercise not only provided endorphins, but also supported healthy mental pathways, leading to a better body image, stronger social interactions, and reduced fatigue. A 2023 study in the National Library of Medicine showed that physical activity is strongly linked to lower rates of psychological issues like anxiety, depression, and stress.

relationships, connections, companionship, friendship, love, affection, family, emotional connection
A diverse group of friends together. Photo credit:u00a0Canva (kzenon)

3. Relationships and connections

The world can be a lonely place if a sense of community isn’t found. Some of the more common responses were:

“Close trustworthy friends”

“Love”

“People to go shows with”

“Friends. Loving, close family.”

“My grandparents. I miss them so much”

“Life partner with whom I could share my everyday life..”

“Family or companionship.”

“Love and affection”

People overwhelmingly say love, friendship, and belonging matter more than most anything. Strong social bonds predict happiness in ways that income cannot. A 2025 study in BioMed Central showed that having meaningful social ties and engaging in social activities with friends and peers was strongly linked to psychological well-being. These emotional connections help to build resilience, making people more capable of navigating stressors in ways money alone could not provide.

doctor, achievement, purpose, meaning, mood disorders, focused direction, life, dementia
A doctor connects with a young boy. www.good.is

4. Purpose and Meaning

Science suggests people find value in both the pursuit of individual achievements and in serving the community. Being a mom, a doctor, or a musician, and volunteering have an inherent value attached to them. Here are some thoughts by Redditors about finding a life’s calling:

“The ability to follow through on the various brilliant ideas I have at 1am.”

“a purpose in life”

“Agree 100%”

“Life is difficult when you don’t have a passion for anything”

Having a sense of purpose can be a powerful tool and motivator for pursuing actions that offer an enjoyable life. A 2023 study in the National Library of Medicine found that a life’s purpose isn’t just something nice to have. Having a focused direction is tied to mental health and buffers against disorders like depression, anxiety, and dementia.

self improvement, resources, support, knowledge, confidence, self esteem, discipline, empathy
Self talk in front of the mirror. Photo credit:u00a0Canva

5. People want to be their best version

It’s probably not surprising that many people want to become the best versions of themselves. Here are some of the comments Redditors shared about their pursuit of self-improvement:

“I see people around me who have less experience and knowledge than I do, but have so much confidence, which I don’t, and they get everything they want.”

“Self Esteem”

“disciplin[e]”

“Patience, empathy, and sharing my resources with those less fortunate…. But I am working on being better at it.”

“If you say something with your whole chest and you truly believe it, you can usually get away with most things.”

What was particularly interesting about this sequence of responses was the support and encouragement offered by other Redditors. Starting with u/Whole Character-3134, saying, “This is doable. You just have to work on yourself.” And then u/kstacey offered, “Fake it until you make it.” A successful life hack was shared by u/694meok, “Start with small things and build confidence with those little things and it will naturally start to build.”

A 2023 study in BioMed Central found that boosting self-esteem has lasting positive effects on mental health. It’s also one of the most important foundational building patterns for mediating loneliness. A 2025 study in Frontiers demonstrated that a growth mindset contributes positively to a person’s sense of authenticity and overall well-being.

sanity, ideas, land, healthy perspective, enjoyable life, career, peace, cuddles
Lightbulb of ideas. Photo credit Canva

Some things that are certainly worthy of thinking about

These are some of the less common ideas that people offered in their responses:

“The ability to manipulate matter on an atomic level with my mind.”

“Hair”

“Snacks”

“Sanity”

“Cheese, you can never have enough cheese.”

“Land”

“Peace”

“Cuddles”

“I’m kind of just fine existing.”

“Dogs”

“luck”

“Finding a healthy perspective and incorporating even some of these things most likely can bring a happier and more enjoyable life.”

“Karate skills”

“Waffles”

“Muscle”

“Dopamine”

Money has a significant impact on our ability to pursue various things in our lives. Food and shelter are certainly influenced by abundance and lack of access to money. Where we choose to invest our time has a massive impact on our life experience. Some of the suggestions above seem worthy of investing our time and resources.

  • Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’
    Photo credit: @midnightchef_amir on InstagramAmir Jackson's late night cooking is going viral.
    ,

    Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’

    A 15-year-old cooking late night snacks is inspiring the Internet.

    One night in Apple Valley, California, Morgan Graham rose in the middle of the night. A smell had woken her up. It was pleasant, but at 11:28 p.m. she wasn’t expecting to smell delicious cooking. She went down into the kitchen to see her 15-year-old nephew, Amir Jackson, baking cookies.

    This was the first of several viral videos of Graham’s nephew cooking up a storm late at night. Jackson, who has been staying with his aunt during the summer, is taking advantage of her kitchen to whip up some sumptuous snacks.

    Birth of a Midnight Chef

    Nearly every night, Graham wakes up around midnight to the smell of cookies, cornbread, tacos, or whatever her nephew wants to prepare.

    “I don’t care,” said Graham in the initial video. “He’s very responsible. He’s not gonna burn the house down, so therefore, cook whatever you want.”

    Graham further explained in the video that Jackson looks at recipes daily. He also rummages through her pantry during the day to search for ingredients for his nightly cooking fest. 

    “In his world, he’s having the time of his life. In my world, I just want to stop waking up close to midnight to the smell of food,” Graham joked.

    Graham’s videos featuring her nephew have racked up millions of views on TikTok and Instagram. The commenters soon bestowed the nickname “Midnight Chef” upon Jackson, to general delight. In another video, Jackson explained he liked the peace and quiet of the night while preparing his dishes.

    “I was like, ‘Man, I could go for some cookies right now.’ I saw they had cookie dough, so I started just making them, just randomly,” Jackson told TODAY. “I was trying to make sure nobody was up. My thought process was just like, ‘Man, why not?’”

    Graham is encouraging her nephew to keep cooking even though it wakes her. In fact, Graham set up Jackson’s own Midnight Chef Instagram page for him to post his latest recipes.

    “I just want to experiment while I still got the chance to experiment. I’ll maybe like branch into different fields,” said Jackson. “Explore what I can do while I still got time to.”

    Why do we indulge in late night snacking?

    Jackson’s popularity has brought up a commonly asked question: Why do we crave food randomly in the middle of the night?

    Well, there’s actually a bit of science behind it. Turns out that late night snacking is a result of our circadian rhythm system. As part of our now-defunct survival mechanism, our ancestors would eat large meals at night to store energy in times of famine. This is also why most midnight snackers crave foods higher in fat, salt, and sugar compared to what they’d usually eat during the day. While there’s nothing inherently wrong with late night snacking, it could curb certain health goals if a person is trying to trim down.

    If you find yourself getting up in the middle of the night with a hankering for a snack, it may be worth taking a peek at Jackson’s videos. Who knows what kind of late night cooking it can inspire? Perhaps you’ll become a Midnight Chef yourself.

  • European Union enforces ban on destroying unsold fast-fashion clothing by major companies
    Photo credit: CanvaThe European Union hopes to reduce fast-fashion waste.

    A new rule adopted by the European Union is intended to reduce landfill waste while holding major clothing manufacturers accountable.

    Starting July 19, the EU prohibits large companies from destroying unsold clothing, accessories, and shoes under the Ecodesign for Sustainable Products Regulation (ESPR). The regulations will expand to cover medium-sized companies in 2030.

    Fast fashion has become a major environmental concern. As retailers rapidly cycle through trends, unsold clothing often ends up in landfills or is destroyed to make room for new inventory. Many garments are made from synthetic fibers that can release greenhouse gases as they break down and shed microplastics that may contaminate soil and waterways.

    What’s the ban’s purpose?

    The ban is intended to reduce the amount of unsold clothing that large manufacturers dispose of. According to the European Environment Agency, between 264,000 and 594,000 tonnes of unused textiles are destroyed across Europe each year.

    Instead of destroying unsold clothing, companies will need to find other ways to keep those products in use. That could mean selling excess inventory at a discount, donating it to charities or social enterprises, or preparing it for reuse through repair, refurbishment, or remanufacturing. When those options aren’t feasible, the materials can be recycled.

    While the regulation is primarily focused on reducing the fashion industry’s environmental impact, the EU also hopes it will strengthen the economy by encouraging more sustainable business practices. The ban incentivizes companies to design products that are more resource-efficient, durable, reusable, and easier to repair or recycle. In turn, consumers should benefit from higher-quality products that last longer and generate less waste.

    Companies may destroy unsold clothing and footwear only in limited circumstances, such as when the items are damaged, unsafe, counterfeit, infringe intellectual property rights, or have been rejected by charitable organizations. Businesses relying on these exemptions must provide supporting documentation, such as test results or other records, to justify the destruction. Even then, they must follow the EU’s waste hierarchy, which prioritizes reuse and recycling over disposal. Companies are also required to publish annual reports detailing the unsold products they have discarded.

    National authorities will enforce the ban and may impose fines on companies that violate its requirements, including failing to maintain records for at least five years to support inspections. To help reduce the administrative burden, businesses may use existing customs and logistics codes when reporting the products they discard.

    Why recycling isn’t enough

    Recycling clothing can be a complicated and labor-intensive process. It often involves separating fabrics, dyes, synthetic fibers, and natural textile materials before they can be reused. That’s not to say it isn’t worthwhile. Instead of ending up in a landfill, recycled textiles can be turned into new clothing, home insulation, carpet padding, and other products.

    Still, recycling isn’t a cure-all. The EU hopes the new ban will encourage companies to keep usable clothing in circulation for as long as possible through resale, donation, reuse, or refurbishment before recycling becomes necessary. In doing so, the regulation aims to create a more circular economy rather than allowing piles of unused clothing to continue growing.

    This movement hopes to encourage clothing manufacturers to produce higher-quality products and reshape the industry as a whole. Making clothing from higher-grade materials with durable stitching that’s easier to repair can help reduce waste. While critics argue that doing so could reduce the number of garments sold each year, many say better-made clothing is worth the higher price—especially if consumers end up buying fewer replacement items over time.

    What can you do with old clothing?

    There are plenty of things you can do with old clothing around your home. If an item is too damaged to donate, its fabric can be repurposed for crafts or used as cleaning rags. And if you’re handy with a needle, there are countless ways to upcycle old clothes into new outfits, accessories, or other useful items with a little inspiration from the Internet.

    Giant corporations and everyday people alike can do their best to make the most of the materials they have, helping save money and reduce waste.

  • European Broadcasting Union offers guide to reduce sexualizing camera angles of Olympic women athletes
    Photo credit: CanvaA new guide has been introduced on how to respectfully broadcast woman athletes.

    Being an athlete is tough, especially if you’re an Olympian. They sacrifice their time and bodies in order to achieve peak physical condition. There is also the mental pressure to compete against the best. The last thing they should worry about is being objectified and sexualized online. 

    With this in mind, the European Broadcasting Union wants to help. They offered a booklet to broadcasters titled Raising the Bar: Guidelines for respectful media coverage in women’s athletics. The 23-page guide shows how camera placement choices and editing could potentially compromise an athlete. It also offers broadcasters guidelines for how to set up camera shots and show slow-motion replays that won’t sexualize or present athletes in undignified poses. 

    athletes, infographic, olympians, guide
    Screenshot

    Focusing on the sport, reducing harassment

    These guidelines come as multiple stories about women athletes being harassed online have surfaced. Many misogynistic posts about athletes have come from slow motion footage focused on certain parts of the athlete’s body. 

    “The sexualization of women athletes through selective camera angles and editing choices continues to be a significant concern across many sports broadcasts,” wrote Glen Killane, executive director of EBU Sport in the booklet. “Lingering shots on bodies, low-angle cameras that capture revealing views, and excessive slow-motion replays that serve no technical or storytelling purpose are among the issues observed in the media coverage of women’s athletics competitions today.”

    These new broadcast guidelines and suggestions are backed by Serbian long jumper Ivana Španović, British Olympic pole vaulter Holly Bradshaw, and Croatian high jumper Blanka Vlašić. Vlašić has spoken out regarding the equal visibility of women’s sports. Bradshaw has spoken out against the discomfort and sexualization of Olympic women athletes due to their tight-fitting uniforms.

    “I first-hand have received social media abuse and witnessed inappropriate videos online of myself and colleagues when slow motion content of us competing is captured,” wrote Bradshaw in the guide. “Athletes want to enjoy themselves doing the sport they love without feeling uncomfortable or anxious about the footage being shown live. Many athletes, myself included, have been in competitive scenarios where they are more focused on the cameras instead of their own performance.”

    What the guide provides

    The guide provides visual aids for broadcasters along with insights from the athletes to explain why certain shots would be preferred. Broadcasters are requested to avoid tight shots from the back of athletes. They’re also asked to avoid low camera angles from underneath. They recommend shots above the pelvis or ones that don’t linger onto commonly sexualized areas of the body. They recommend wider shots so the audience can see the technical ability being displayed by the athlete. Overall, the point is to focus on the athletic performance rather than close-ups of the athlete.

    Currently, there is no enforcement of these guidelines or penalties if a sports broadcast doesn’t adhere to them. However, there is value in knowing which broadcasts will focus on the athletic contests rather than an athlete’s appearance. This will help the competitors focus on how they do rather than how they look when the cameras are on.

Explore More Culture Stories

Fashion

European Union enforces ban on destroying unsold fast-fashion clothing by major companies

Film & TV

European Broadcasting Union offers guide to reduce sexualizing camera angles of Olympic women athletes

Culture

The summer concert state rankings: Which states pack more festivals, shows, and tours in 2026

Internet

The church fathers of early Christianity are showing their swag – on TikTok