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Eight Good Things to Do This Weekend

From a Seattle park cleanup to an historic Atlanta cemetery tour, we've got you covered if your weekend still has some gaps.

Stacy Kim
By Stacy KimFeb 19, 2011
Stacy Kim
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From a Seattle park cleanup to an historic Atlanta cemetery tour, we've got you covered if your weekend still has some gaps.
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Neuroscientists find that those who think music is 'like a drug' are actually right

They say music soothes the soul, but many people feel music in their bodies. Not just through dancing, but by people literally feeling good and getting chills listening to their favorite songs. Your heart beats differently, the skin on your arm bubbles with goosebumps, and whatever is troubling you seems to melt away. Listening to some songs can feel like a drug going through your system. Well, it turns out a recent Finnish university study shows that comparing music to a drug isn’t too far off.

A long-held scientific mystery is that music doesn’t appear to offer any true survival benefit, such as physical protection from predators or storing of calories, yet it is a part of every studied culture. Findings from research on music’s connection to the brain from Turku PET Centre and the University of Turku in Finland show through brain imaging that music activates the same natural opioid system that gives pleasurable feelings when eating delicious food or bonding with someone. For centuries, people reported feeling euphoric and pleasurable chills when listening to their favorite music, but now this study is zeroing in on the physical reasons why such feelings occur.

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7 beautiful quotes about depression from the great Robin Williams

It has been over a decade since the world lost Robin Williams, a comedic force of nature whose energy seemed inexhaustible. When he took his own life in 2014 after battles with depression and Lewy body dementia, the silence that followed was deafening. How could the man who brought us the Genie, Mrs. Doubtfire, and Mork be in such pain?

But looking back at his vast body of work—from his frantic stand-up sets to his tender dramatic roles—it is clear that Williams possessed a profound understanding of the human condition. He didn't just make us laugh; he made us feel seen, especially those of us who have struggled with our own darkness.

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In a recent r/AskReddit thread, a valuable question was offered, "Except for time and money, what is the #1 thing you wish you had more?" The responses were rather insightful and reveal a great deal about what brings people happiness—and what they feel is lacking in their lives.

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I suffer from situational awkwardness—a self-diagnosis, mind you, but one I feel pretty confident about, given the evidence. My ability to follow social norms fluctuates depending on the setting: the ages of the people I’m around, the general vibe of the people I’m around, how well we know each other, even the physical environment. (Is this a home game or an away game?) Basically, if I’m visiting a stranger’s house and meeting their rowdy kids for the first time, I will probably be a different person than if I’m hanging around my parents at a restaurant. I envy people who always seem comfortable in their own skin.

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It remains one of the most ambitious—and eerie—scientific projects in human history. While space agencies were racing to the moon, Soviet scientists were racing in the opposite direction: straight down.

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If you own a smartphone and aren’t addicted to it, I sincerely salute you from afar. It’s so easy to grow obsessed with the passive dopamine rush of browsing internet headlines and scrolling our social feeds.

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