Skip to content
Search

Latest Stories

Add Good to your Google News feed.
Google News Button

GOOD Readers Tweet Us Something They Made Using Trash

We asked our Twitter followers to tweet us a picture of something made out of trash for our 30 Days of GOOD July Challenge. Check out our top three.

Tom Carbone
By Tom CarboneJul 19, 2011
Tom Carbone
See Full Bio

Things are easier said than done, or so the old adage goes, and we couldn't agree more. That's why we do The GOOD 30-Day Challenge (#30DaysofGOOD), a monthly attempt to live better. Our challenge for July­ Waste less.

Yesterday, as part of our #30DaysofGOOD Challenge to waste less, we asked our Twitter followers to send us something they created out of trash. We received some fantastic submissions! It was tough, but we narrowed it down to our three favorites.

Check out the winners' submissions in the slideshow. Each winner will receive a box of Honest Tea. Hopefully they'll find a way to upcycle their bottles into something great.

trash recycle upcycle good challenge 30daysofgood 30 days of good mini project july challenge twitter project trash project

The Latest

Jezabel TikTok, bad first date, coffee date disaster, dating red flags, who pays on first date, viral dating story, Jezacat, dating horror stories
Past Events

She thought expecting her to pay was the red flag until she saw what was under his hoodie

fashion, style, attitude, confidence, self-esteem, older women, wisdom, charisma
Life hacks

17 fashionable older women share their joy in living out loud as they age

guinness world record, teaching, retirement, life lessons, feel good story
Good People

Teacher shatters Guinness World Record after working at the same high school for 61 years

Weightless Marconi Union, most relaxing song, music therapy, stress relief, Mindlab International, sound therapy, anxiety reduction, ambient music, neuroscience of music
Past Events

Neuroscientists say this might be the most relaxing song ever created

More For You

Flea, Red Hot Chili Peppers, Dizzy Gillespie, Rock Music, Jazz, legends, famous musicians

(LEFT) Flea from the Red Hot Chili Peppers, (RIGHT) Jazz legend Dizzy Gillespie.

Stefan Brending/ Wikimedia Commons and Bernard Gotfryd/ Wikimedia Commons

Rock legend Flea shares his deep fears about creative worthiness in the eyes of jazz musicians

Living up to the expectations of our peers can be a struggle, even for the most gifted people. A legend and Rock & Roll Hall of Fame member, bassist Flea finds himself holding back tears as he describes how deeply he wants his idols to accept him.

In an interview posted on Instagram, Flea describes his feelings about playing his own record for a group of talented jazz musicians. An emotional person who is confident enough to be vulnerable, Flea reveals that having others appreciate his hard work is deeply important to him.

Keep Reading Show less
productivity, body doubling, adhd, tasks, psychology

Having another person around actually makes you more productive.

Photo credit: Canva

Pediatric psychologist explains how 'body doubling' can unlock people's productivity

Having trouble concentrating on a task can happen to anyone, whether they have ADHD or not. Assignments, chores, and other boring or tedious tasks that come with work or home life can be hard to stay focused on and do well. If this happens often, a pediatric psychologist has a recommendation that works for both kids and adults: have someone else in the room with you.

Licensed psychologist Dr. Mark Bowers says that "body doubling" can help you stay focused and get your work done. Body doubling simply means having another person in the room while you work. It could be a friend, partner, or parent. They do not need to help or even talk to you. Just having someone else present can help you stay focused and get things done.

Keep Reading Show less
height difference relationships, tall woman short man, Jovana Instagram, dating preferences, short king, relationship advice, viral love story, confidence in dating

A tall woman high-fives with a shorter man on a ledge

Canva

She rejected him because he was 5'8". Now they've been married for 13 years.

Height is often treated as the "final frontier" of dating preferences. While society has evolved on many standards, the trope that women only date tall men, and men only date shorter women, persists.

But for Jovana, a 6'4" content creator known as @hola_jovana, those rules were made to be broken.

Keep Reading Show less
Brandon Dahl, toddler saves family, house fire, COVID symptoms, loss of smell, hero toddler, Alvord Texas fire, fire safety, Momma hot

A man sleeping in bed; a young toddler

Canva

A toddler walked into his parents' bedroom at 4:30 a.m. and saved their lives with two words

For parents of toddlers, a wake-up call at 4:30 a.m. is usually a nuisance. For Kayla and Nathan Dahl, it was a miracle.

In January 2022, the Texas couple was recovering from COVID-19. Like many who contracted the virus, they had lost their senses of taste and smell. So, when a fire broke out in their living room in the middle of the night, the acrid scent of smoke failed to wake them.

Keep Reading Show less
psilocybin, depression, cancer treatment, antidepressants, marginal effects, anxiety, grief, fear

Mushrooms containing psilocybin and a woman enjoys a sunset.

Photo credit: Canva

New study finds psilocybin could be a breakthrough in reducing depression in cancer patients

Navigating a life-threatening illness can be complicated and emotionally charged. Finding better ways to help patients manage grief and anxiety is an important concern for doctors and researchers in this field. Treating patients with terminal illnesses who are facing profound psychological challenges is widely regarded as difficult.

A 2025 study published in The International Journal of Psychiatry in Medicine suggests that psilocybin may rapidly reduce anxiety and depression in cancer patients. As research continues to show that traditional antidepressants have only marginal effectiveness, psychedelic treatments may represent a promising alternative.

Keep Reading Show less
mental health, relationships, partners, attraction, core values, psychiatric disorders, diagnosis, indicators

A couple poses on vacation.

Photo credit: Canva

New study shows that like attracts like, especially when it comes to mental health

Many books and studies have focused on how we choose partners and fall in love. A new line of research centers on people forming relationships around shared mental health challenges.

A 2025 study revealed that people choose partners based on more factors than just common religious beliefs, political affiliation, core values, and hobbies. There is one factor that has a large-scale effect on relationship satisfaction: navigating a similar mental health diagnosis. Looking at several studies exploring reasons why people choose romantic partners, a psychiatric diagnosis was a strong indicator of a successful match.

Keep Reading Show less
remote touch, human senses, environment, evolution, senses, physical contact, touch, hidden cubes

Woman blindfolds a man and an hand feels a wheat field.

Photo credit Canva

Remote touch sounds impossible, but we can, in fact, sense objects without physical contact

Sometimes it can feel like you know something is present without seeing it or touching it. A scientific study just investigated our ability to "feel" things without contacting them. This isn't a science fiction movie. It's reality, and they're calling it "remote touch."

A 2025 study explored humans' abilities to sense objects in sand. Participants were asked to detect hidden cubes by sifting their hands through sand without touching them. Subjects successfully discovered the objects with 70% accuracy. The research demonstrates that humans can detect objects buried in the sand before physical contact, indicating a form of "remote touch" previously believed to be exclusive to shorebirds.

Keep Reading Show less
anxiety, excitement, anxiety tips, mental health, performance enhancer

When you're anxious, it's easier to get excited than to come down to Earth.

Photo credit: Canva

Former monk explains how to transform your debilitating anxiety into a performance enhancer

Anxiety plagues the mind with stress, fear, and overthinking for many people. Many well-meaning friends could see you looking anxious and just tell you to relax and calm down. “Calm down”? Easier said than done. However, one former monk has a different piece of advice. When you feel anxious, instead of calming down, amp it up.

Mindfulness expert and ex-monk Cory Muscara recommends that people take their anxiety and reframe it into excitement. Muscara claims that a stressful or an anxiety-inducing experience creates physiological energy and bodily responses (increased heart rate, blood pressure, etc.) that is similar to excitement. By imagining the stressful situation going extremely well and creating more positive imagery, the mind could shift that anxiety feeling to one of excitement without changing much of how your body physically reacts. This could be an easier way for people to reduce their anxiety compared to trying to calm themselves down, both in mind and body. This isn’t just holistic advice as there is scientific evidence showing that mentally shifting from anxiety to excitement can benefit anxious people.

Keep Reading Show less
© Copyright 2026