The current job market in the United States is trending downward, with less companies hiring than in previous years. For many people, this means their career may remain stagnant for some time since there are less opportunities outside of their current job. Less job opportunities means more competition to get noticed by bigwigs within their own company or recruiters outside it. Many business professionals have advice and “green flags” for workers who want to stay a step ahead and get noticed for a promotion during this difficult time. However, Donna Morris, the executive vice president and chief people officer of Walmart, shared the one “red flag” that prevents success in the work place.

“Nobody wants [to hire] a Debbie Downer,” Morris told CNBC’s Make It. “[They’re] constantly negative. You know they’re going to show up [and] they’re going to bring the problem, never the solution. I like people who bring the problem and a suggestion for how they might resolve [it.]”

@hackyourhr

how to get ahead in your corporate job ??✨ #hackyourhr ♬ original sound – Amy Lentz | Hack Your HR

Look for solutions at work

For those who aren’t familiar with the term “Debbie Downer,” Morris is essentially saying that a person who is consistently negative and points out problems isn’t a person she’s looking for as an employee. That’s not to say that a person needs to be artificially cheerful all of the time, but that she and other executives would prefer people who think up solutions to problems rather than those who burden morale by constantly pointing them out without a follow-up. If you see a problem and are the one who voices the solution that helps the company, your superiors will likely take notice of that.

Refine your people skills

This is an extension of the “Debbie Downer” warning that Morris brought up. Developing people skills not only helps you at your job, but helps you get promoted or find your next occupation. As A.I. becomes a more prominent tool in the workplace, Morris believes that people skills will make a person stick out more among their peers.

“I think in the future people skills will become more critical than even they have been in the past,” said Morris in an interview with Columbia Business School (embedded below). She noted that people skills would be necessary in order to showcase adaptability and agility in ever-changing occupations.

Ask for advice/Find a mentor

“Establish relationships, find a mentor, get to know a team,” says Stacie Haller, chief career advisor at Resume Builder. “Observe the successful people, see how they work and operate, and ask for advice.”

Being a known face around your workplace, even if you work remotely, can only help you. Taking some time to invite a coworker for a coffee break or asking for one-on-one meetings with superiors to better understand their work and yours assists you two-fold.

First, they’ll notice your genuine interest in who they are and what they do. This helps you create friends with coworkers and valuable teachers from folks that are in the positions you’d like to be in. It makes you appear essential not just on paper, but also within the social fabric in the job. If for some reason you do get let go or need to pursue other opportunities, you will have a great network of people willing to help you find what you’re looking for and to become strong references, too.

Secondly, connecting with coworkers and finding a mentor won’t just make you better at your job, but show higher-ups that you’re willing to learn more, which leads is to the next tip.

Learn it all

Asking questions will not only make you more knowledgeable at your job, but also, according to a Harvard study, make you appear knowledgeable, too. Harvard Business School recommends continuous learning throughout your career. Learning about all of the ins and outs of your job and the company not only makes you more valuable to the them, but also trains you to lead when the opportunity arises.

After all, if you know how everything functions and the issues certain departments deal with, you’ll know what you’re getting into if you’re considered for a promotion. On the other end, if layoffs are incoming, the company will see you as a valued asset. If the worst occurs, you will now have even more skills and knowledge to bring to your next job. In fact, you may even present opportunities in a new field depending on what you’ve learned and the certifications you’ve acquired during your previous position.

Curate and acknowledge small wins to win big later on

“Keep meticulous track of all of your wins,” says Jack Kelly, founder and CEO of the Compliance Search Group, one of the largest and most respected executive search firms. “Make sure that your boss is aware of what you are doing. Do this in person, as well as in writing. You want a paper trail of emails, memos, and texts citing all of the great work you’ve done. Point out the times when you exceeded expectations. Go above and beyond your responsibilities and keep your manager informed of the impact you’re making at the organization. In addition to the boss, subtly let others know of your accomplishments.”

@hannagetshired

and if you report to clients instead of a corporate manager? well you gotta learn how to ??? to them too #humblebragging #peacocking #getaheadatwork #careergrowth #getapromotion #careertok #careeradvice ♬ original sound – hanna gets hired

In most workplaces, your boss isn’t likely thinking about your career and future more than you. The onus is on you to speak up about it and lay out all of the evidence why they should boost you up with a bigger paycheck and responsibility. Without having any specifics to point out to them, all of your effort will be lost in the machine of the company itself. Be acknowledged. If they don’t see it, others in the company that will move on to better things will and know who to contact when they see a position that needs filling.

While the job market may be in a downturn, it ebbs and flows by nature. Following this advice could help you now or when the next wave shows itself.

  • The salary you need to live comfortably in 100 US cities
    A view of the San Antonio River walkway in San Antonio, Texas.
    ,

    The salary you need to live comfortably in 100 US cities

    Big-city comfort comes with a six-figure price tag.

    Jaclyn DeJohn, CFP for SmartAsset

    To truly understand the context of a household’s income, it must be compared to local costs and long-term goals, which both may fluctuate over time. For most people, the same pillars will make up the biggest nonnegotiables in their budget. These include basic necessities like housing, groceries, utilities, and transportation, and likely some discretionary spending on hobbies, activities, and other enrichment. In an attempt to secure this lifestyle for the future, many households aim to save some of their income for emergencies, investments, retirement, education, and other long-term goals. A common budgeting technique that encapsulates these three pillars is called the 50/30/20 rule: 50% of your post-tax income goes to needs, 30% to your wants, and 20% gets set aside for the future.

    With this in mind, SmartAsset assessed the salary needed to reach this 50/30/20 ideal — designated as a comfortable salary — based on the local costs in 100 of the largest U.S. cities.

    Key Findings

    • A single adult needs to earn $150,000 to live comfortably in these places. New York has the highest individual salary needed to live comfortably at $158,954. San Jose, California, follows closely at $158,080. Orange County cities Irvine, Anaheim, and Santa Ana require an estimated $151,965 in income for a single adult.
    • These cities have the lowest salary needed to live comfortably. San Antonio has the lowest salary threshold for both single adults and families of four at $83,242 and $192,608, respectively. New Orleans has the second-lowest salary needed for a single adult to live comfortably at $84,406, followed by Memphis, Tennessee, at $86,320.
    • The Bay Area is the most expensive place for a family to live comfortably. Bay Area cities make up the top four of the five places with the highest salary needed for a family of four to live comfortably. Incomes across two parents are projected at $407,597 in San Francisco, $402,771 in San Jose, and $371,488 in both Fremont and Oakland. Boston rounds out the top five at $368,742.
    • Families in these Texas cities are closest to a comfortable salary. In Frisco, the median household earns $145,444 — substantially higher than the national median of $83,730. This figure also accounts for 63.1% of the $230,464 income a family of four in Frisco needs to live comfortably. In McKinney, the $124,177 median household income accounts for 53.9% of the $230,464 needed.
    Table listing the top cities by the lowest annual salary needed for a single adult to live in sustainable comfort using the 50/30/20 budgeting rule.

    10 Cities With the Highest Salary Needed to Live Comfortably

    1. New York, New York

    • Salary needed for a single adult: $158,954
    • Salary needed for a working family of four: $337,875
    • Median household income: $81,228

    2. San Jose, California

    • Salary needed for a single adult: $158,080
    • Salary needed for a working family of four: $402,771
    • Median household income: $148,226

    3. (tie) Irvine, California

    • Salary needed for a single adult: $151,965
    • Salary needed for a working family of four: $327,226
    • Median household income: $145,731

    3. (tie) Anaheim, California

    • Salary needed for a single adult: $151,965
    • Salary needed for a working family of four: $327,226
    • Median household income: $101,145

    3. (tie) Santa Ana, California

    • Salary needed for a single adult: $151,965
    • Salary needed for a working family of four: $327,226
    • Median household income: $95,118

    6. Boston, Massachusetts

    • Salary needed for a single adult: $139,776
    • Salary needed for a working family of four: $368,742
    • Median household income: $97,791

    7. (tie) San Diego, California

    • Salary needed for a single adult: $136,781
    • Salary needed for a working family of four: $312,915
    • Median household income: $111,032

    7. (tie) Chula Vista, California

    • Salary needed for a single adult: $136,781
    • Salary needed for a working family of four: $312,915
    • Median household income: $105,101

    9. San Francisco, California

    • Salary needed for a single adult: $134,950
    • Salary needed for a working family of four: $407,597
    • Median household income: $139,801

    10. (tie) Fremont, California

    • Salary needed for a single adult: $134,410
    • Salary needed for a working family of four: $371,488
    • Median household income: $175,816

    10. (tie) Oakland, California

    • Salary needed for a single adult: $134,410
    • Salary needed for a working family of four: $371,488
    • Median household income: $102,235

    10 Cities With the Lowest Salary Needed to Live Comfortably

    1. San Antonio, Texas
    • Salary needed for a single adult: $83,242
    • Salary needed for a working family of four: $192,608
    • Median household income: $66,176
    1. New Orleans, Louisiana
    • Salary needed for a single adult: $84,406
    • Salary needed for a working family of four: $197,766
    • Median household income: $58,821
    1. Memphis, Tennessee
    • Salary needed for a single adult: $86,320
    • Salary needed for a working family of four: $193,939
    • Median household income: $52,679
    1. Oklahoma City, Oklahoma
    • Salary needed for a single adult: $86,861
    • Salary needed for a working family of four: $213,325
    • Median household income: $70,040
    1. Baltimore, Maryland
    • Salary needed for a single adult: $87,485
    • Salary needed for a working family of four: $224,224
    • Median household income: $64,778
    1. Louisville, Kentucky
    • Salary needed for a single adult: $88,234
    • Salary needed for a working family of four: $212,742
    • Median household income: $67,251
    1. Tulsa, Oklahoma
    • Salary needed for a single adult: $88,317
    • Salary needed for a working family of four: $215,238
    • Median household income: $60,930
    1. Winston-Salem, North Carolina
    • Salary needed for a single adult: $88,442
    • Salary needed for a working family of four: $205,421
    • Median household income: $57,758
    1. Tucson, Arizona
    • Salary needed for a single adult: $88,899
    • Salary needed for a working family of four: $218,400
    • Median household income: $60,483
    1. Fort Wayne, Indiana
    • Salary needed for a single adult: $88,982
    • Salary needed for a working family of four: $233,126
    • Median household income: $61,436

    Data and Methodology

    SmartAsset used MIT Living Wage Calculator data to gather the basic cost of living for an individual with no children and for two working adults with two children. Data includes the cost of necessities, including housing, food, transportation, and income taxes. It was last updated to reflect the most recent data available on Feb. 15, 2026.

    Applying these costs to the 50/30/20 budget for 100 of the largest U.S. cities, MIT’s living wage is assumed to cover needs (i.e., 50% of one’s budget). From there, the total annual wage was extrapolated for individuals and families to spend 30% of the total on wants and 20% on savings or debt payments. Median household income data for cities comes from the U.S. Census Bureau’s 1 Year American Community Survey for 2024.

    This story was produced by SmartAsset and reviewed and distributed by Stacker.

  • The happiest cities in America in 2026, ranked across 11 factors
    A sunrise view of a row of cherry blossom trees and the Rosslyn skyline reflected in the Tidal Basin in Virginia.
    ,

    The happiest cities in America in 2026, ranked across 11 factors

    Arlington leads a data-driven look at where Americans may be happiest.

    Jaclyn DeJohn, CFP for SmartAsset

    Happiness may not be easy to quantify, but some qualifiers may make a person more likely to feel satisfied in life. A reasonable degree of financial freedom can alleviate worry about day-to-day costs and the occasional unexpected expense. Similarly, good relationships, overall health and longevity, basic conveniences, and privacy can go a long way in keeping stress down and contentment up. While none of these things alone are the secret to happiness, they may all individually contribute to a life geared toward wants rather than needs — freeing up time and resources for individuals to explore and build a life on their own terms.

    With this in mind, SmartAsset ranked 85 of the largest U.S. cities with available data based on 11 happiness factors spanning personal finance, physical and mental well-being, and quality of life factors.

    Key Findings

    • Arlington, VA, ranks as the happiest city for 2026. Arlington ranks among the top five cities for a variety of happiness metrics, including life expectancy (83.9 years), household earnings over $100,000 (64.3%), mentally healthy days (84.9%), adults getting exercise (83%), and access to activity spaces (100%).
    • Fremont, CA, households outearn their peers. Ranking second overall for happiest cities, 70.7% of Fremont households earn over $100,000, the most studywide. This pairs with the lowest poverty rate of 4.7%. However, 18.1% of households in Fremont end up spending 50% or more of their income on housing. In tandem, the population maintains the highest rate of health insurance coverage and marriage, at 98.1% and 63.8%, respectively.
    • Austin, TX, has the least traffic. The traffic volume per meter in Austin, Texas — a practice ground for many autonomous vehicle companies — is lowest studywide at 42.1. This pales in comparison to Boston, which has over 40 times the traffic volume per meter at 1753.9. The average traffic volume per meter is 299.
    • Residents have the most mentally healthy days in Honolulu. Ranking 16th happiest overall, Honolulu residents feel mentally healthy for 85.2% of days. San Jose, California, follows closely at 85% mentally healthy days. On the other end of the spectrum, the residents of Toledo, Ohio, have the worst mental health ranking, at 78.2% of days spent mentally healthy.
    • These California cities have the most overcrowding in housing. Privacy and space can go a long way in making a person comfortable in their own space, and can be indicative of financial resources. In Long Beach, Los Angeles, and Fresno, just over 10% of households are home to more than one person per bedroom. Laredo, Texas, also falls into this category of high overcrowding. Meanwhile, Pittsburgh has the lowest rate of overcrowding at 0.9%.
    Table listing the top cities where Americans are happiest.

    Top 25 Happiest Cities

    1. Arlington, VA
    • Households earning $100k+: 64.3%
    • Poverty rate: 8.3%
    • Households spending >50% of income on housing: 14.2%
    • Poor mental health days: 15.1%
    • Life expectancy (years): 83.9
    • Percent of adults getting exercise: 83%
    • Population with health insurance: 93.9%
    • Marriage rate: 44.2%
    • Traffic volume per meter: 540
    • Access to activity space: 100%
    • Overcrowded households: 3.4%
    1. Fremont, CA
    • Households earning $100k+: 70.7%
    • Poverty rate: 4.7%
    • Households spending >50% of income on housing: 18.1%
    • Poor mental health days: 17.8%
    • Life expectancy (years): 82
    • Percent of adults getting exercise: 81.2%
    • Population with health insurance: 98.1%
    • Marriage rate: 63.8%
    • Traffic volume per meter: 683
    • Access to activity space: 99.6%
    • Overcrowded households: 7.7%
    1. San Jose, CA
    • Households earning $100k+: 64.2%
    • Poverty rate: 8.1%
    • Households spending >50% of income on housing: 15.7%
    • Poor mental health days: 15%
    • Life expectancy (years): 83.8
    • Percent of adults getting exercise: 80.9%
    • Population with health insurance: 95.6%
    • Marriage rate: 48.6%
    • Traffic volume per meter: 626.4
    • Access to activity space: 99.4%
    • Overcrowded households: 7.9%
    1. Seattle, WA
    • Households earning $100k+: 57.1%
    • Poverty rate: 9.4%
    • Households spending >50% of income on housing: 15%
    • Poor mental health days: 16.6%
    • Life expectancy (years): 81.1
    • Percent of adults getting exercise: 86.7%
    • Population with health insurance: 96.3%
    • Marriage rate: 39.5%
    • Traffic volume per meter: 333
    • Access to activity space: 97.9%
    • Overcrowded households: 3.9%
    1. Raleigh, NC
    • Households earning $100k+: 43%
    • Poverty rate: 13.3%
    • Households spending >50% of income on housing: 12%
    • Poor mental health days: 15.7%
    • Life expectancy (years): 81
    • Percent of adults getting exercise: 84.2%
    • Population with health insurance: 92.9%
    • Marriage rate: 38.8%
    • Traffic volume per meter: 111.6
    • Access to activity space: 98.6%
    • Overcrowded households: 2%
    1. Boise, ID
    • Households earning $100k+: 39.9%
    • Poverty rate: 12.9%
    • Households spending >50% of income on housing: 10.9%
    • Poor mental health days: 17.1%
    • Life expectancy (years): 79.7
    • Percent of adults getting exercise: 82.4%
    • Population with health insurance: 93.1%
    • Marriage rate: 44.2%
    • Traffic volume per meter: 116.7
    • Access to activity space: 91.6%
    • Overcrowded households: 1.9%
    1. Lincoln, NE
    • Households earning $100k+: 33.5%
    • Poverty rate: 13.4%
    • Households spending >50% of income on housing: 12.6%
    • Poor mental health days: 15.3%
    • Life expectancy (years): 79.1
    • Percent of adults getting exercise: 78.9%
    • Population with health insurance: 93.4%
    • Marriage rate: 47%
    • Traffic volume per meter: 211.1
    • Access to activity space: 95.4%
    • Overcrowded households: 2.2%
    1. Anchorage, AK
    • Households earning $100k+: 53.9%
    • Poverty rate: 8.3%
    • Households spending >50% of income on housing: 13.2%
    • Poor mental health days: 16.3%
    • Life expectancy (years): 76.3
    • Percent of adults getting exercise: 80.1%
    • Population with health insurance: 90.6%
    • Marriage rate: 48.7%
    • Traffic volume per meter: 152.3
    • Access to activity space: 93.9%
    • Overcrowded households: 4.5%
    1. San Francisco, CA
    • Households earning $100k+: 61%
    • Poverty rate: 11.3%
    • Households spending >50% of income on housing: 16.9%
    • Poor mental health days: 16.6%
    • Life expectancy (years): 82.4
    • Percent of adults getting exercise: 83.6%
    • Population with health insurance: 97.2%
    • Marriage rate: 39.1%
    • Traffic volume per meter: 794
    • Access to activity space: 100%
    • Overcrowded households: 6.8%
    1. Minneapolis, MN
    • Households earning $100k+: 40.3%
    • Poverty rate: 15.1%
    • Households spending >50% of income on housing: 13.4%
    • Poor mental health days: 16.1%
    • Life expectancy (years): 79.5
    • Percent of adults getting exercise: 83.3%
    • Population with health insurance: 94.3%
    • Marriage rate: 34%
    • Traffic volume per meter: 304.6
    • Access to activity space: 99.1%
    • Overcrowded households: 2.7%
    1. Colorado Springs, CO
    • Households earning $100k+: 41.6%
    • Poverty rate: 8.8%
    • Households spending >50% of income on housing: 14.4%
    • Poor mental health days: 18.4%
    • Life expectancy (years): 76.2
    • Percent of adults getting exercise: 81.5%
    • Population with health insurance: 91.5%
    • Marriage rate: 52.6%
    • Traffic volume per meter: 140.9
    • Access to activity space: 89.8%
    • Overcrowded households: 2.5%
    1. Aurora, CO
    • Households earning $100k+: 46.4%
    • Poverty rate: 10.7%
    • Households spending >50% of income on housing: 15.6%
    • Poor mental health days: 17.1%
    • Life expectancy (years): 79.1
    • Percent of adults getting exercise: 82.4%
    • Population with health insurance: 85.6%
    • Marriage rate: 44.9%
    • Traffic volume per meter: 215.2
    • Access to activity space: 97.5%
    • Overcrowded households: 3%
    1. Charlotte, NC
    • Households earning $100k+: 43.7%
    • Poverty rate: 11.9%
    • Households spending >50% of income on housing: 14.3%
    • Poor mental health days: 16.3%
    • Life expectancy (years): 78.8
    • Percent of adults getting exercise: 81.1%
    • Population with health insurance: 87.9%
    • Marriage rate: 40.4%
    • Traffic volume per meter: 165.5
    • Access to activity space: 88.7%
    • Overcrowded households: 2.3%
    1. Omaha, NE
    • Households earning $100k+: 35.5%
    • Poverty rate: 14.2%
    • Households spending >50% of income on housing: 13.1%
    • Poor mental health days: 15.9%
    • Life expectancy (years): 77.7
    • Percent of adults getting exercise: 75.7%
    • Population with health insurance: 91.2%
    • Marriage rate: 44.3%
    • Traffic volume per meter: 214.9
    • Access to activity space: 97.4%
    • Overcrowded households: 2.1%
    1. Chula Vista, CA
    • Households earning $100k+: 52%
    • Poverty rate: 9.6%
    • Households spending >50% of income on housing: 20.8%
    • Poor mental health days: 17.3%
    • Life expectancy (years): 80.3
    • Percent of adults getting exercise: 81.7%
    • Population with health insurance: 94.8%
    • Marriage rate: 50.2%
    • Traffic volume per meter: 440.1
    • Access to activity space: 97.5%
    • Overcrowded households: 6.9%
    1. Honolulu, HI
    • Households earning $100k+: 44.5%
    • Poverty rate: 10.5%
    • Households spending >50% of income on housing: 19.4%
    • Poor mental health days: 14.8%
    • Life expectancy (years): 81.7
    • Percent of adults getting exercise: 77.8%
    • Population with health insurance: 96.8%
    • Marriage rate: 45.1%
    • Traffic volume per meter: 536.2
    • Access to activity space: 96.6%
    • Overcrowded households: 8.7%
    1. San Diego, CA
    • Households earning $100k+: 55.3%
    • Poverty rate: 10.4%
    • Households spending >50% of income on housing: 20.8%
    • Poor mental health days: 17.3%
    • Life expectancy (years): 80.3
    • Percent of adults getting exercise: 81.7%
    • Population with health insurance: 94.3%
    • Marriage rate: 43.9%
    • Traffic volume per meter: 440.1
    • Access to activity space: 97.5%
    • Overcrowded households: 6.9%
    1. Lexington, KY
    • Households earning $100k+: 34.2%
    • Poverty rate: 12.1%
    • Households spending >50% of income on housing: 14.7%
    • Poor mental health days: 17.4%
    • Life expectancy (years): 76.7
    • Percent of adults getting exercise: 77.1%
    • Population with health insurance: 91.9%
    • Marriage rate: 42.5%
    • Traffic volume per meter: 163.7
    • Access to activity space: 97.4%
    • Overcrowded households: 2.2%
    1. Mesa, AZ
    • Households earning $100k+: 41.9%
    • Poverty rate: 10.8%
    • Households spending >50% of income on housing: 14.2%
    • Poor mental health days: 18.2%
    • Life expectancy (years): 77.5
    • Percent of adults getting exercise: 78%
    • Population with health insurance: 89%
    • Marriage rate: 48.5%
    • Traffic volume per meter: 244.2
    • Access to activity space: 92.8%
    • Overcrowded households: 4.4%
    1. Pittsburgh, PA
    • Households earning $100k+: 33.2%
    • Poverty rate: 20.1%
    • Households spending >50% of income on housing: 11.9%
    • Poor mental health days: 17.9%
    • Life expectancy (years): 76.9
    • Percent of adults getting exercise: 79%
    • Population with health insurance: 96%
    • Marriage rate: 33.6%
    • Traffic volume per meter: 202.3
    • Access to activity space: 93.3%
    • Overcrowded households: 0.9%
    1. Denver, CO
    • Households earning $100k+: 46.8%
    • Poverty rate: 12.1%
    • Households spending >50% of income on housing: 16.3%
    • Poor mental health days: 18.3%
    • Life expectancy (years): 77.4
    • Percent of adults getting exercise: 78.8%
    • Population with health insurance: 90.7%
    • Marriage rate: 40.5%
    • Traffic volume per meter: 415.7
    • Access to activity space: 99.1%
    • Overcrowded households: 3.1%
    1. Oakland, CA
    • Households earning $100k+: 51.2%
    • Poverty rate: 11.9%
    • Households spending >50% of income on housing: 18.1%
    • Poor mental health days: 17.8%
    • Life expectancy (years): 82
    • Percent of adults getting exercise: 81.2%
    • Population with health insurance: 94.1%
    • Marriage rate: 38.3%
    • Traffic volume per meter: 683
    • Access to activity space: 99.6%
    • Overcrowded households: 7.7%
    1. Spokane, WA
    • Households earning $100k+: 38.4%
    • Poverty rate: 12.7%
    • Households spending >50% of income on housing: 13.9%
    • Poor mental health days: 19.9%
    • Life expectancy (years): 76.9
    • Percent of adults getting exercise: 79.6%
    • Population with health insurance: 93.7%
    • Marriage rate: 41.9%
    • Traffic volume per meter: 150.4
    • Access to activity space: 87.6%
    • Overcrowded households: 2.1%
    1. Atlanta, GA
    • Households earning $100k+: 45.4%
    • Poverty rate: 15.8%
    • Households spending >50% of income on housing: 17.3%
    • Poor mental health days: 15.9%
    • Life expectancy (years): 77.5
    • Percent of adults getting exercise: 80%
    • Population with health insurance: 91.4%
    • Marriage rate: 31.8%
    • Traffic volume per meter: 384
    • Access to activity space: 93.8%
    • Overcrowded households: 2%
    1. Henderson, NV
    • Households earning $100k+: 48.3%
    • Poverty rate: 8.8%
    • Households spending >50% of income on housing: 18.5%
    • Poor mental health days: 18.4%
    • Life expectancy (years): 76.6
    • Percent of adults getting exercise: 73%
    • Population with health insurance: 94.2%
    • Marriage rate: 48%
    • Traffic volume per meter: 196.6
    • Access to activity space: 95.7%
    • Overcrowded households: 4.4%

    Data and Methodology

    Eighty-five of the largest U.S. cities for which data was available were evaluated across three categories: personal finance, well-being, and quality of life. Data comes from the U.S. Census Bureau 1-Year American Community Survey for 2024 and the County Health Rankings & Roadmaps for 2025.

    Personal finance metrics included:

    • Percent of individuals earning $100,000 or more.
    • Percent of households that spend 50% or more of their income on housing.
    • Percent of residents below the poverty level.

    Well-being metrics include:

    • Average percentage of days spent with poor mental health
    • Life expectancy in years.
    • Percentage of residents getting exercise.
    • Percentage of residents who have health insurance.

    Quality of life metrics include:

    • Marriage rate.
    • Average traffic volume per meter of major roadways in the county.
    • Percentage of population with adequate access to locations for physical activity.
    • Percentage of households with overcrowding, defined as more than one person living in a room.

    This story was produced by SmartAsset and reviewed and distributed by Stacker.

  • A millionaire swapped lives with a struggling family for a week on a $230 budget. The money wasn’t what broke him.
    Photo credit: CanvaDepressed man looks at his laptop.

    Matt Fiddes runs a multi-million dollar martial arts franchise in Britain. His family’s weekly budget runs around $2,058. He’d never really looked at a price tag before buying something.

    For a social experiment documented by the YouTube channel Only Human, the Fiddes family swapped lives with the Leamons (Andy, Kim, their two kids, and two dogs) who get by on $230 a week. Kim had a life-saving surgery after an accident and now lives with Chronic Regional Pain Syndrome. They lost their savings. Andy works alone to support the family.

    On day one of the swap, Matt learned his weekly budget was $230. “That basically fills up the fuel tank of my car,” he said.

    wealth inequality, poverty, social experiment, class, viral video
    A man calculating his budget on his laptop. Photo credit: Canva

    What followed was a week of grocery bills he had to think about, a neighborhood with nothing much in it, and night shifts, something he’d never worked in his life. His wife Moniqe cried when she heard about Kim’s condition from the Leamons’ friends.

    By the end of the week, Matt had something to say that was harder to shrug off than the budget: “I feel guilty; no one should live like this.”

    He also said the week brought his family closer together. The Fiddes left a gift behind for the Leamons when they returned home: a mobility scooter for Kim, so she could get around on her own.

    The Leamons, meanwhile, spent the week in the Fiddes’ house taking their kids to a theme park and doing a little shopping experiencing, briefly, what it feels like when money isn’t a constant calculation.

    One YouTube commenter put it plainly: “I feel this was a much-needed vacation for the poor family and a grounding experience for the rich family.” That’s about right.

    You can watch the full documentary here:

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