There are few things more nerve-wracking than watching an officer slowly walk up to your car through your side-view mirror. Especially when you’re not sure why they pulled you over. “Are my registration and proof of insurance in the glove compartment?” you ask yourself.
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How to be grateful to someone – even when you really don’t want to
A change in perspective can make gratitude easier.
There are few greater feelings than the sense of heartfelt gratitude to another human being who has done you a solid. Sincere thanks and reciprocation are part of the glue that binds us in human relationships.
But sometimes you’re just not feeling it. You know that you have benefited from what someone has done for you, but you don’t really feel grateful to them for doing it. Most teenagers go through this period with their parents. Maybe you take your partner or colleague for granted.
For me, 14 years ago, it was my mother-in-law. She had upended her life to move from South Dakota to California to live with my wife and me to assist with childcare after our daughter was born; no other source of childcare fit with our demanding work schedules and my commute. She made a huge sacrifice that transformed our lives, but there were moments when I really struggled to feel grateful.
Since that time, I’ve come to devote much of my research as a philosopher to studying how the way that we interpret each other as people shapes our relationships. That work has helped me to understand why I struggled to be grateful – and taught me a little bit about how to do better.
Personal gratitude
I’ve found that the hardest part of feeling grateful to someone is the “to” part. It is one thing to be impersonally grateful that something happened and another thing to be personally grateful to someone for doing it. These are not the same.
Both forms of gratitude require seeing something as a benefit. And they both require a humble recognition of how easily things could have been otherwise. When the rain ends a drought, an atheist can feel grateful that the tomatoes will survive. But the atheist isn’t grateful “to” anyone for the rain.

Priests offer prayers to Varuna, the Hindu god of rain, as they stand in the Osman Sagar on the outskirts of Hyderabad, India, on July 16, 2013. AP Photo/Mahesh Kumar A Personal gratitude requires more than impersonal gratitude. It is an example of what the philosopher Peter Strawson calls a “participant” attitude: an attitude that we have toward people, but not toward things. And a large theme in my work is that participant attitudes such as gratitude involve giving someone credit for what the attitude responds to.
But which benefits we give people credit for is complicated. As philosophers such as Tony Manela have argued, actions motivated primarily by money, self-interest or insecurity don’t merit personal gratitude, even when they benefit you. Actions motivated by love, generosity or concern, on the other hand – or other “pro-social” motives – do.
Sometimes people fail to feel gratitude because they take someone for granted, not noticing how easily they could have done otherwise. This wasn’t my problem with my mother-in-law. It was obvious that she didn’t have to move across the country to live with us.
But it was hard to avoid noticing that she had always wanted to live in California. Sometimes it is hard to feel grateful because of how we interpret someone’s motives. They could have done otherwise, but we don’t think their action was really “about us.”
Bad motives are easy to find
Sometimes ungenerous motives can help people to be generous. Your child’s kindergarten teacher isn’t a volunteer. They may be a naturally generous person – but still, they probably wouldn’t be working with your child on spelling, arithmetic and handling adversity if they weren’t getting a paycheck.
It’s still appropriate to be grateful to them. Their financial incentive to show up for work enables their generosity, rather than competing with it.

Your child’s teacher might be generous, but their job enables them to act on that generosity every day. svetikd/E+ via Getty Images Elementary school teachers are not alone. After all, people’s decisions are often driven by many factors: some that merit gratitude and others that don’t. So if you go looking for selfish motives, you are bound to find some.
Take your partner, for example. They do something that benefits you: buying you flowers, filling your tank with gas or finally taking their turn to wash the dishes. They are partly motivated by generosity, love or communal spirit. But, as in any close relationship, sometimes they may be hoping to get something out of it: reciprocation, maybe, or getting you off their back.
It matters which of these you interpret as their “true” motive: Seeing it one way opens you up to gratitude, while the other precludes it.
What are ‘true’ motives?
The distinction between someone’s “true” motive and the other motives that enable it looks like the distinction between causes and enabling conditions. For example, when you drop a wine glass, the fragility of the glass enables the drop to cause the break, but it isn’t itself a cause of the break – the drop is.
In the case of the falling glass, there’s a clear, objective answer to what caused the break and what merely enabled it. But I believe that relating to people is deeply different than understanding physical things.
The key question in whether to be grateful to someone isn’t about which motives count as “causes.” It is about which cause we need to bring into focus in order to see the other person more clearly for who they are.
See it their way
In other words, it’s at least partly a matter of perspective. If someone does you a favor, but you know they’re hoping for something in return, you can see that as their “true” motive. But you don’t have to see it that way. Instead, you could see that motive as the condition they need for their generosity to thrive.
Shifting perspectives isn’t easy. When you’re doubting someone’s motives, their lack of generosity can feel obvious. But it helps to remember that people tend to believe they’re acting generously. If you want to respond with gratitude, try seeing them as they see themselves.
What if that doesn’t work?
Well, the next best thing to being grateful to someone is being grateful for them. Starting there is a good way to remind yourself of why you value this relations
This article originally appeared on The Conversation. You can read it here.
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Young boy struggles through painful stutter until his singing videos change everything
“One kids courage to show up, speak up, and sing his voice free.”
A boy named Lando is gaining attention online after people started sharing and liking the two very different kinds of videos he creates. In one, he candidly speaks with a severe stutter. In the other, he sings smoothly, without the same pauses and repetitions that appear when he talks.
Perhaps it’s the dramatic contrast that has people liking and clicking. For whatever reason, as Lando shares on his website, #stutterfreelando, he’s created an awareness movement around stuttering “born from one kid’s courage to show up, speak up, and sing his voice free.”
The young entertainer is easy to like
Finding a young person navigating his speech difficulties so charismatically and confidently is admirable. He’s not wavering under the spotlight. He’s shining.
His family shares about their experience and the methods they’ve found helpful with his stutter on their website:
“This is a family journey. We’re one of millions of families around the world navigating stuttering to learn what works, what doesn’t, and figuring it out as we go. Some of what we share helps Lando. Some might not. We’re learning that every stutterer is different. No more hiding.”
Facing a severe stutter can be more complicated than practicing with a speech therapist.
“Traditional therapy hasn’t given us the breakthroughs we need. Therapists are trying. We are trying. But we refuse to sit quietly and hope it clicks. So we built this, a movement where our family shares what we’re learning out loud. Real strategies. Real techniques. Lando’s good days and the hard ones. Not a highlight reel. Not a gofund me. Real life.”
It feels good to join a winning team
After watching any of his videos, it’s clear why so many people keep coming back.
In one clip, Lando talks about reaching 50,000 followers on Instagram and an upcoming interview with a local news outlet. The message expressed with gratitude and happiness is simple, but it takes time for him to get there. That process draws people in.
“Congratulations on your followers, add one more”
“Great work buddy!”
“Ah Lando, I’m really enjoying your videos”
“That excitement is so cute! I love how supportive everyone has been!”
“Great job little man keep it going. You inspire a lot of people with the same problem.”
“thankyou for sharing, your super cool.”
Singing allows his words to come out in a continuous flow
The difference isn’t subtle. In speech, words can stall and be difficult to get out. In song, they move by the rhythm that reduces stops. These are some of the comments you can find on just one of his singing videos posted above:
“GOD BLESS YOU LANDO!!!!! YOU ARE ABSOLUTELY AMAZING!!!!!”
“The eyebrows at the end was fire.”
“You are an inspiration”
“Brilliant buddy”
“… sounding smooth.”
“Lando with the great voice!!!”
“Now … this kid has charisma!!!”
A courageous little showman
Lando’s videos stand out not just for singing or stuttering, but because both are available, openly shared, without one being hidden or edited out of view. There’s no attempt to turn it all into a single narrative of struggle or success. Instead, what people see is a boy using his voice as it is.
There is something instinctive about the way people rally around a kid like Lando. Sharing the hard parts and the moments that come more easily gives everyone a clear way to respond. Cheering him on, leaving a positive comment, or even just watching and listening allows each of us to take a small part in that effort.
It’s less about celebrating the win and more about recognizing the work and the courage to keep going. Lando is talking and singing it out loud.
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