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anxiety relief, anxiety help, coping strategies, science of anxiety, panic attack tips, mental health, overcome anxiety, anxiety coping skills, University of Cambridge

Representative Image: Science has taken strides toward bolstering mental strength.

Keenan Constance

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How to beat anxiety and become mentally strong according to science

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Taklimikan Desert and transformation process of Greenbelt Project.

Photo left from Wikimedia Commons by MODIS Land Rapid Response Team, NASA GSFC - Photo right pulled from YouTube video.

Environment

40 years ago Chinese engineers entered a 2,000 mile desert. This is what it looks like now.

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amends, parents, making amends, personal responsibility, accountability, closure, clearing guilt, love

Mom and daughter on beach.

Image via Canva - Photo by Kampus Production

Family

5 reasons why making amends with your parents will change your life for the better

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Grieving father makes unbelievable discovery while cleaning out deceased daughter's room

It was written on the back of a mirror.

heartwarming letter, sibling love, viral tweet, emotional story, family bonds, brother and sister, sweet gesture, Chips Ahoy, Takis

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People dying over boy's emotional reaction to learning sister isn't 'fully' his

Pam's brother doesn’t quite grasp the concept of half-siblings.

Culture

thrift store find, hidden money, goodwill treasure, coach purse, viral tiktok, heartwarming story, pay it forward, kindness, emotional note, secondhand shopping

Thrift store hunting.

Canva

Past Events

She found $300 in a thrift-store purse with a handwritten note that left her speechless

car handle, car ceiling grip, viral tweet, oh shit bar, twitter mystery solved, car interior parts, tiktok viral moment, passenger handle, funny mom moments, driving humor

Nervous mom driving

Canva

Past Events

Someone finally explained what that weird car ceiling handle is actually for

Heroes

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A seventh grader's heroism saved his family.

Photo credit: Canva

Heroes

Virginian 12-year-old wins honor after saving his family from a fiery blaze

Money

mystery box, goodwill, amazon, scam, thrifting

Should "mystery boxes" be sold at an upcycling community thrift store?

Photo credit: Canva

Money

Baffled customer calls out $60 'Amazon mystery boxes' being sold at local Goodwill

buying furniture, college, cheap furniture, budget tips, university

The least expensive furniture might not come from a store at all.

Photo credit: Canva

Money

Want new furniture for less money? The best spot is not a store or an online shop.

The IRS free tax filing software is available to everyone.

Photo credit: Canva

Money

IRS provides tax filing software for free, thwarting TurboTax and lobbyists

apology, amends, restitution, relationships, repentance, forgiveness, spiritual balance, moral repair

Couple talk while sitting on a bench.

Image via Canva - Photo by Mizuno K

Life hacks

I started making amends instead of apologizing and it unlocked a life-changing confidence

hiking, detention, discipline, punishment, nature

Kids are given a choice: detention or a hike.

Photo credit: Canva

Ideas

At this school, kids in trouble have a choice: go to detention or go on a hike

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Plants are great for filtering the air in your home.

NASA / Canva

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NASA found the 18 best plants for naturally filtering the air in your home

private seller, online marketplace, peer-to-peer sales, buyer beware, resale scams, verified seller, fraudulent listings

Facebook on phone and used tires.

Wikimedia commons 2.0 Generic License (Image cropped and grey fill top.) and Photo from Canva by Latino Life

Life hacks

GOOD: Inspiring Hope Through Storytelling, Community Building, Innovation, and More.

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Fascinating new study suggests psychedelic mushrooms can slow down the aging process

NBA legend Michael Jordan opens up fourth North Carolina health clinic for the uninsured

Scientists uncover mysterious 'third state' of existence beyond boundaries of life and death

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Neuroscientists say this might be the most relaxing song ever recorded

40 years ago Chinese engineers entered a 2,000 mile desert. This is what it looks like now.

More From GOOD

5 reasons why making amends with your parents will change your life for the better

This ultra-difficult color test is so tough that only 1 percent of people can ace it

Women did better than men, but almost no one got a perfect score on this surprisingly tricky challenge.

Grieving father makes unbelievable discovery while cleaning out deceased daughter's room

It was written on the back of a mirror.

People dying over boy's emotional reaction to learning sister isn't 'fully' his

Pam's brother doesn’t quite grasp the concept of half-siblings.

Culture

She found $300 in a thrift-store purse with a handwritten note that left her speechless

Heroes

Virginian 12-year-old wins honor after saving his family from a fiery blaze

Fisherman casts his line and reels in a drowning woman, saving her life

As Democrats try to reverse transgender military ban, trans military heroes speak out

Money

Gen Zer shares their budget on a full-time job. Millennials share in their rage.

America's most luxurious affordable home: A tiny house that sells for under $11,000 on Amazon

Baffled customer calls out $60 'Amazon mystery boxes' being sold at local Goodwill

The best ways to beat the heat on the cheap in your house during the summer

Want new furniture for less money? The best spot is not a store or an online shop.

IRS provides tax filing software for free, thwarting TurboTax and lobbyists

New research shows a surprising number of Americans think coupons are okay for a first date

Dave Ramsey bluntly shuts down woman asking if boyfriend should spend or save his settlement

Hero son saves sunbathing mom's life with a split-second warning

I started making amends instead of apologizing and it unlocked a life-changing confidence

At this school, kids in trouble have a choice: go to detention or go on a hike

NASA found the 18 best plants for naturally filtering the air in your home

Man who bought tires from Facebook Marketplace shares warning to people looking for deals

Rock band crashed Beatles' studio and jumped on Yoko Ono's bed. John Lennon wasn't happy.

This 4-step military sleep hack helps people fall asleep in just 2 minutes

Woman shares 11 pieces of great advice for when men mistake kindness for flirting

GOOD: Inspiring Hope Through Storytelling, Community Building, Innovation, and More.

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Women did better than men, but almost no one got a perfect score on this surprisingly tricky challenge.

"I’m hoping to point people not to me but ultimately to God—to goodness, to truth, to what’s good and positive."

It was written on the back of a mirror.

Pam's brother doesn’t quite grasp the concept of half-siblings.

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