Svetha Janumpalli was disillusioned. Fresh out of college, she traveled to India on assignment for Microfinance Focus Magazine to interview hundreds of borrowers. “I could not believe the horrifying stories that I heard,” Janumpalli remembers, “of women being threatened to pay back their loans, taking out ten loans at a time just to pay back one with another.” In households desperate to cover health costs, gain access to a clean toilet or send their kids to school, the specter of debt—however well-intentioned—was pressing in. “It was just a disaster,” says Janumpalli. “I feel like what we do in the United States, we’re applying to the world. We’re basically giving the poor credit cards and incentivizing them to get into debt.”


Microfinance, a system of services including small loans, is premised on the idea that charity merely perpetuates the cycle of poverty, creating an ethos of dependency. Opportunities like microloans, alternatively, are meant to provide capital for entrepreneurial ventures, giving the poor a chance to work their way toward self-sufficiency. But Janumpalli saw borrowers doing what many of us do when we’re cash-strapped—racking up debt to survive today, forgetting about tomorrow. Even Muhammad Yunus, who won the Nobel Prize for his microcredit work with Grameen Bank, has resoundingly criticized for-profit micro-lenders throughout South Asia for abusing the model.

After herself working in the field for Grameen Bank in Bangladesh, Janumpalli came back to the US hoping to find an alternative. She learned about Conditional Cash Transfers (CCT), a process through which individuals are given small, but regular and predictable cash sums for fulfilling agreed-upon conditions that contribute to their long-term odds of escaping poverty—say, $7 per month for giving up child labor and attending school.

For all the attention given to microfinance, in the past 15 years, governments in developing countries have led a quiet revolution by investing in increasingly large scale cash-transfer programs that are now estimated to reach between 750 million and 1 billion people. Mexico’s Oportunidades, one of the oldest CCT programs and most rigorously evaluated, has been associated with a 30 percent reduction in the poverty gap and, according to the Chronic Poverty Research Centre, raised the height-for-age of beneficiary children by 1 cm.

Janumpalli searched for an online way to fund CCTs, a cash-transfer equivalent of the online lending platform Kiva. Finding none, she spent two years building her own. The resulting New Incentives allows users to donate small amounts, like $9 for twelve-year-old Jogeshwari to attend school in exchange for her cash transfer, a sum that compensates for the salary she would otherwise earn working.

In February, as a member of the Clinton Global Initiative, New Incentives will launch an ambitious plan, “Healthy Moms, Healthy Babies” to provide CCTs to 1,000 Nigerian women, who currently live on less than 30 cents per day, in exchange for the women performing healthy prenatal and delivery behaviors. The women will be connected with existing infrastructure and services to receive their health care—with serious long-term consequence: Nigeria accounts for 30 percent of the world’s mother-to-child transmission of HIV. Gaining access to an inexpensive drug cocktail, trained delivery team, and foregoing breastfeeding can reduce HIV transmission by 98 percent. The simple reliability of their cash transfers provides other benefits. “With regular, predictable sums of money, families can invest more in food, health and the education of their children,” Vishnu Sridharan, who has written extensively on CCT programs with the New America Foundation, explains.

For donors, it’s rather painless to pony up the Starbucks generation’s equivalent of what you’d spend on a couple of cups of coffee. Recipients, in New Incentives’ model, meet in community focus groups where beneficiaries outline the conditions they could reasonably fulfill—and how they’d like to spend the cash. Says Janumpalli, “you get to choose how you’re going to use this money—and earn it.” On-the-ground partners track data on each recipient and cash distribution, with New Incentives also checking with randomized samples of recipients to make sure they have received the money. Some spend it on milk, others, slippers or shoes. Some make household improvements, others pay for vitamins or vaccinations. Still others save it. The beauty is in having the autonomy to make those choices.

Yet for some, CCT smacks of paternalism. There’s a standard question to be raised “Who are we to tell poor people how to live their lives?” (This assumes the poor don’t access health care, education or adequate nutrition because they prefer not to, not that they merely have a legion of other factors preventing them from doing so.) Others suggest bootstrapping, not cash in hand, is what lifts people out of poverty. “If we believe that it’s someone’s own fault that she is poor, then it will seem natural to ask her to ‘work her way’ out,” Sridharan explains. Yet, says Sridharan, if you consider poverty to be a reflection of “a world in which where someone is born and who someone’s parents are has an egregiously large effect on whether or not one she has a basic level of subsistence—then maybe we will be more inclined to give her money without strings attached.”

Skeptics raise a final objection against CCTs—recipients can spend that money on anything. Are you alleviating poverty, even if you get a child laborer to school, if his parents just blow the money on tobacco or alcohol? Janumpalli acknowledges that this is bound to happen at some point but “we feel like giving them that decision-making power to control the money is worth it, and we think that most families will spend it on improving their lives.”

The thing is, with CCT, most people do make the right choices. More children attend school. Debt levels drop. A study of a Nicaraguan program showed parents not only invest a larger portion of their incomes in their children’s health and nutrition, but also read more to their kids. Even in the worst-case scenario, if mom or dad spend the cash on tobacco, at least a child who otherwise wouldn’t, gets to go to school, eats nutritious food, has a higher likelihood of being born without HIV infection. In the long fight against poverty, that might be the biggest marker of true change.

  • New York passes SAFE for Kids Act to protect children from social media addiction
    Photo credit: CanvaNew York hopes to improve children's usage of social media.
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    New York passes SAFE for Kids Act to protect children from social media addiction

    New York hopes to curb social media’s access to young kids.

    “Kids and their phones these days” has been a complaint ever since the first cellular phone was introduced. However, there has been growing concern over the amount of time children spend not just on their phone, but scrolling through social media. The state of New York is hoping to address this issue through their finalized SAFE for Kids Act.

    The Stop Addictive Feeds Exploitation (SAFE) for Kids Act aims to hold social media companies more accountable for the time children spend on their apps. It also seeks to limit kids’ exposure to their algorithms. Officials believe that constantly scrolling through social media feeds negatively impacts a child’s sleep and overall mental health.

    What are the restrictions?

    The new law requires social media companies to obey the following rules:

    • No addictive, algorithm-driven feeds for minors without explicit parental consent
    • No notifications about addictive feeds to minors between midnight and 6 a.m. without parental consent
    • No tricky website designs, called “dark patterns,” that manipulate or nag parents into giving consent
    • No degrading service, increasing prices, or retaliating against minors who don’t have parental consent for addictive feeds
    • Use certified age-assurance methods to distinguish minors from adults
    • Immediately encrypt data collected for age verification, use it only for age determination, and delete it immediately after use
    • Hire an accredited, independent third party to test and certify age-assurance methods every year

    Social media companies have until January 25, 2027 to comply. Failure to do so may result in a $5,000 fine per violation.

    New York Governor Kathy Holchul and Attorney General Letitia James made a public announcement to social media companies affected by this law, specifically Instagram, TikTok, YouTube, Facebook, Snapchat, and X.

    “What changes is the default,” said James. “Platforms cannot automatically place minors into feeds engineered to maximize engagement. This is not a question of privacy, this is a question about content. This is not about the First Amendment. Again, this is about protecting children.”

    “Social media companies, you’re now on notice,” said Holchul. 

    Critics and the issues that still need to be addressed

    There are some criticisms of this law, particularly around age-verification. The law offers the option of using government-issued identification along with another proof of identity (such as an email address or an uploaded photo of the user). This complicates things aside from First Amendment rights. It would require millions of adults to share private information to scroll and post on social media after hours. While the law states that the companies must encrypt and erase such information upon age verification, that’s not guaranteed. This is especially concerning as social media companies already deal with users’ private information being hacked and leaked.

    Governor Holchul still believes this criticism isn’t a governmental issue but a business one that social media companies need to resolve.

    “Social media companies tell me, ‘We have no way of knowing whether someone’s under 18 or not,’” Holchul claimed. “I said, ‘You’re smart people. Use [artificial intelligence] to figure it out. Ask how you do it.’ And you’re not supposed to allow underage gaming anyhow—sports betting—so you must have some metric. So don’t tell me you can’t do it. Figure it out.”

    How parents can help their children on social media

    Regardless of where people stand on this law, experts offer some advice for parents who feel social media is negatively affecting their children. They recommend setting personal screen time limits for their children and taking advantage of built-in parental controls on their platforms. Parents limiting their own social media use can also influence how kids use it, too.

    Psychologists also recommend talking with children about how and why they use social media. Specifically, discuss the fantasy that social media showcases from influencers versus the real lives of those people. Talk about why there was a social media post (advertisement, sharing joy, hoping for engagement, etc.) along with the content of it. Asking how they feel after watching or reading content in their feed helps as well. Such practices, along with limiting exposure, creates trust between child and parent without judgement.

    Though how we fix screen and social media addiction is still largely in the air, take comfort knowing brilliant minds are exploring methods to address the growing issue.

  • New Russian research suggests that the human lifespan could be up to 156 years
    Photo credit: CanvaResearchers found what's preventing us from living longer.
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    New Russian research suggests that the human lifespan could be up to 156 years

    Humans can live much longer if certain barriers are addressed.

    According to the Guinness Book of World Records, the oldest person lived to the ripe age of 122 years old. Such a lifespan is an incredible feat, but what if the average person could beat that record by 34 years? Recent research done in Russia has led scientists to believe that the average human lifespan could be up to 156 years.

    The researchers at Skoltech Biomed Technologies Center developed a mathematical model that allowed them to “switch on” a variety of aging mechanisms. This allowed them to calculate a human’s lifespan where mortality risk never increased with age. After experimenting with different scenarios and conditions, they found the biggest barriers to longevity were caused by non-renewable tissues and somatic mutations.

    What are these barriers against longer life?

    Somatic mutations are DNA changes within a cell. They accumulate over time during a human’s life and cannot be reversed with any existing therapy. These DNA errors that pile up in our cells contribute to the aging process.

    Many human organs like the liver and skin continually replace cells and regrow damaged portions of themselves. However, there are two organs that can’t do this: the brain and the heart. Brain tissue (neurons) and heart tissue (cardiomyocytes) cannot regenerate. This proves to be the most prominent biological limit that shortens our lifespans. This explains why issues like dementia and heart disease are prominent causes of death and morbidity later in life. Since those organs’ tissues don’t replace damaged cells, they’re prone to irrevocably decline over time.

    “The key finding of the study is the discovery of substantial differences between tissue types. Neurons and cardiomyocytes, which lack the ability to divide, turned out to be the main limiting factors: when all other causes of aging are eliminated, somatic mutations alone reduce the theoretical median lifespan from 1,759 years (for a hypothetical non-aging human organism) to 156 years,” said Evgeny Efimov, a research intern at the Skoltech Biomed Technologies Center, researcher at AIRI, and one of the key authors of the study.

    This suggests that somatic mutations and DNA damage is what ultimately prevents humans from living indefinitely, even if our brains and hearts regenerated cells like other organs.

    So what’s next?

    Now knowing these biological limitations, the researchers hope to study other areas of aging impacting the human lifespan that could plausibly be reversed. This includes mitochondrial dysfunction, telomere shortening, epigenetic drift, and loss of proteostasis. 

    The hope is to have a clearer priority list of issues for future therapies to tackle. This is not just to possibly extend life, but to improve lives in general. By developing a fully comprehensive theory of aging, Skoltech hopes to pinpoint which aspects of aging are within our scope to address. After all, thoroughly studying each puzzle piece that makes up human life gives us a better understanding of the whole.

    Of course, other impactful factors in a person’s lifespan can be addressed today. As most know, things like diet, sleep, and exercise are among them. A person’s living environment can also negatively impact their lifespan if it doesn’t have clean air, access to clean water, and so on.

    For now, the best method for living long is to follow instructions from your physician. Whether you make it to 156 years or not, living well is best for whatever time you’re given.

  • Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’
    Photo credit: @midnightchef_amir on InstagramAmir Jackson's late night cooking is going viral.
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    Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’

    A 15-year-old cooking late night snacks is inspiring the Internet.

    One night in Apple Valley, California, Morgan Graham rose in the middle of the night. A smell had woken her up. It was pleasant, but at 11:28 p.m. she wasn’t expecting to smell delicious cooking. She went down into the kitchen to see her 15-year-old nephew, Amir Jackson, baking cookies.

    This was the first of several viral videos of Graham’s nephew cooking up a storm late at night. Jackson, who has been staying with his aunt during the summer, is taking advantage of her kitchen to whip up some sumptuous snacks.

    Birth of a Midnight Chef

    Nearly every night, Graham wakes up around midnight to the smell of cookies, cornbread, tacos, or whatever her nephew wants to prepare.

    “I don’t care,” said Graham in the initial video. “He’s very responsible. He’s not gonna burn the house down, so therefore, cook whatever you want.”

    Graham further explained in the video that Jackson looks at recipes daily. He also rummages through her pantry during the day to search for ingredients for his nightly cooking fest. 

    “In his world, he’s having the time of his life. In my world, I just want to stop waking up close to midnight to the smell of food,” Graham joked.

    Graham’s videos featuring her nephew have racked up millions of views on TikTok and Instagram. The commenters soon bestowed the nickname “Midnight Chef” upon Jackson, to general delight. In another video, Jackson explained he liked the peace and quiet of the night while preparing his dishes.

    “I was like, ‘Man, I could go for some cookies right now.’ I saw they had cookie dough, so I started just making them, just randomly,” Jackson told TODAY. “I was trying to make sure nobody was up. My thought process was just like, ‘Man, why not?’”

    Graham is encouraging her nephew to keep cooking even though it wakes her. In fact, Graham set up Jackson’s own Midnight Chef Instagram page for him to post his latest recipes.

    “I just want to experiment while I still got the chance to experiment. I’ll maybe like branch into different fields,” said Jackson. “Explore what I can do while I still got time to.”

    Why do we indulge in late night snacking?

    Jackson’s popularity has brought up a commonly asked question: Why do we crave food randomly in the middle of the night?

    Well, there’s actually a bit of science behind it. Turns out that late night snacking is a result of our circadian rhythm system. As part of our now-defunct survival mechanism, our ancestors would eat large meals at night to store energy in times of famine. This is also why most midnight snackers crave foods higher in fat, salt, and sugar compared to what they’d usually eat during the day. While there’s nothing inherently wrong with late night snacking, it could curb certain health goals if a person is trying to trim down.

    If you find yourself getting up in the middle of the night with a hankering for a snack, it may be worth taking a peek at Jackson’s videos. Who knows what kind of late night cooking it can inspire? Perhaps you’ll become a Midnight Chef yourself.

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