There’s a lot of complicated stuff out there that I wish I knew how to fix. But who am I to save the world? Right now, I can barely take care of myself. It’s certainly not for lack of desire—my apartment harbors plenty of evidence of an alternate, perfect me. A copy of Marie Kondo’s The Life-Changing Magic of Tidying Up has cluttered my nightstand for a year. While I devoured perpetual lifehacker Tim Ferriss’ The 4-Hour Body book—white foods bad! gut bacteria good! red wine ok-ish?—the closest I came to following his “superhuman” diet plan was posting it on the fridge. I even considered proto-productivity guru Benjamin Franklin’s strict hourly schedule, which he scrupulously tracked in a virtue journal—until I got to the part about a chaste, sober, and totally sincere life.

Perhaps it’s time for a new strategy. Instead of all these piecemeal failures, I’m going gung-ho on every lifestyle tip I can think of, all at once, within the span of a single day. Can a 24-hour optimization boot camp overhaul my undisciplined mind, leading to that ever elusive perfection? There’s only one way to find out.


[quote position=”right” is_quote=”true”]A copy of Marie Kondo’s The Life-Changing Magic of Tidying Up has cluttered my nightstand for a year. [/quote]

5 a.m. Wake early. Ben Franklin greeted each day with a Deist power mantra: “O powerful goodness! Bountiful Father! Merciful Guide! Increase in me that wisdom which discovers my truest interest.” My truest interest! I can’t wait to find out what that is.

6 a.m. Get organized. Franklin liked to “contrive the day’s business” in that virtue journal he was so fond of. I do the same in a bullet journal, a trendy to-do list/sketchbook that aims to maximize productivity by forcing you to write things out by hand. Also, you use icons for some reason. An open circle indicates an event; a bullet point is a task. I log my agenda for the day, which includes whittling down my belongings, fitting in some super-efficient exercise, turbo-charging my creativity, and becoming a better person. NBD.

7 a.m. Spark joy. I put away laundry using minimalist phenom Marie Kondo’s methods, such as: Treat the act of folding as an appreciation for the way clothes support our lifestyle. It’s true. This bra has supported me often. But do these pants “spark joy” in my heart? Merciful Guide, they do not.

8 a.m. Hack my metabolism. According to The 4-Hour Body, I can prime my metabolism by doing a series of deep knee bends and chinups whenever, wherever—even in a bathroom stall! Luckily, I’m at home, so I can squat unseen. I do 10 moves in a row and celebrate by crossing out a task. Damn, that feels good.

9 a.m. Manifest my destiny. I half-listen during a meeting and jot down a few standby affirmations from that old self-help chestnut The Secret. The one that tells me “I have as much brightness to light up this world as anyone” puts me in the right mindset to tackle a project due EOD today: a marketing deck for a body wash that, according to our copywriter, smells like both a rare ghost orchid and your first kiss.

[quote position=”full” is_quote=”true”]Brainstorming in a cool co-working space with exposed brick walls and a foosball table isn’t doing it for me anymore.[/quote]

10 a.m. Realization. I don’t care about selling body wash—not even on behalf of a resumé-boosting multinational client employing innovative scent technologies. Brainstorming in a cool co-working space with exposed brick walls and a foosball table isn’t doing it for me anymore, either. Bullet point: “Be own boss 1 day.”

12 p.m. Be charitable AF. To maximize my lunch hour, I donate my joyless pants and stop by a coffee shop to jot down startup ideas. The best one has to be “Uber for Showers,” an on-demand, portable spa facility. For every 10 showers booked, one will be given to someone in need. So generous! I keep up my benevolent attitude by lowering a $10 bill slowly into the tip jar so the barista will perceive me as a kind, glamorous stranger with moonshot ideas. He doesn’t notice.

2-5 p.m. Be mindful. I close my bullet journal, and finish up that deck. We dazzle the client with our insider millennial insights! And yet, while my mouth says body wash, my heart murmurs Uber for Showers.

6 p.m. Engage. I arrive home to enjoy “supper, music, diversion, conversation, and examination of the day,” just like Franklin. I cook up lentil chili (#4hourbod FTW!) and discuss the day with my wife. I put on the most inspirational music I can dig up—Beyoncé’s “Flawless.”

9 p.m. See the big picture. Before bed, Franklin always asked himself “What Good Have I Done To-Day,” so I take stock. I streamlined my household pants supply, squeezed in a workout, and thought outside of the shower stall. Will my startup be my “truest interest”? Probably not. Based on today’s exhaustive wisdom, greatness is just a matter of time. •

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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