Last year, Echoing Green’s Work on Purpose program asked our users a question: “What is your second greatest barrier to working on purpose?” We had a hunch that identifying their second greatest barrier would help people go beyond blaming that old scapegoat of choice (we’ve all got one) and zero in on what’s really holding them back.


We received only two answers to this question. But we received them again and again, from various people, and sometimes combined. Those answers were: Time and Myself.

One person eloquently wrote: “Time is constant… always going by, but never unexpectedly and always at the same rate. I am the variable in the equation. I need to stop blaming it and start analyzing what I do with it and why it goes perceivably so fast. If I could do this, then I could learn to use time as my tool and not my enemy.”

The prevalence of these two answers were still weighing on me when thinking about how to take action in the new year—simple things you can do in your current job that can have a positive impact on the world. It occurred to me that though there are plenty of things you can do to make the world a better place, sometimes you need to focus on what not to do in order to pull them off. At those times, only a don’t do will do.

Join Echoing Green in getting better at working on purpose and making a don’t-do resolution.

As we begin the new year, we challenge you to create a not-to-do list that will help you push past your biggest barriers to living and working on purpose. And here’s the best part: You get to decide what that means.

One Echoing Green staff member used the don’t do challenge as a way to tackle her time issue. She created a list of all of the things she would choose not to do in order to give her time to cultivate her purpose. For the rest of us, that may mean disengaging from an unhealthy or draining relationship. It may look like turning down a freelance job that won’t take you where you ultimately want to go. It may even mean shocking a boss by turning down a promotion that feels wrong inside. The trick, she said, will be actively using the open time and space to forward her purpose. “Saying ‘yes’ to what you want,” she explained, “means saying ‘no’ to other things, and we need to be smart about both sides of that coin to get where we want to go.”

Another staff member used it as a way to get out of her own way, overcoming the self-as-barrier issue so many of us face. She suggested identifying patterns and messages that we need to let go of, and doing the hard work to unpack those patterns and cut out that which doesn’t serve us. She wondered: “What if those of us with a history of not believing in ourselves stopped telling ourselves that we aren’t good enough to pull off our passion project? Or if those of us who have a habit of going straight home after work tried going to an uncomfortable but potentially exciting gathering?”

Another kind of don’t do is simply carving out the time to… well, not do. Not work. Not talk. Not watch TV. And instead simply be for a little while, gathering up the reserves it takes to live life fully. For many of the Echoing Green staff living in the madness that can be New York City, this feels especially necessary.

Tell us, what will you not do this year that will help you push through the barriers to living and working on purpose? Share your don’t do on Facebook or Twitter using the hashtag #unresolution.

Photo via Flickr (cc) user mararie.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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