Pretty soon, we’re going to start seeing nutrition labels on restaurant menus. And when T.G.I. Friday’s and Applebee’s menus start look a little more like their packaged food counterparts, will everyone start making better decisions about their apple pies and sugary margaritas? Maybe.


No single dietary intervention will make a huge difference for all consumers. Take the Nutrition Labeling and Education Act, for instance, which set back-of-the-package labeling in motion in 1990. In a recent review [PDF], Alexander Chernev and Pierre Chandon found that while one study suggested that labels increased comprehension of nutrition information, another study found no effect on search, recall, or choice.

There’s no scientific consensus on the effects of menu labeling. But many researchers on the subject take stock in a single paper from 2010. In it, Stanford economists examined transactions made by 2.7 million anonymous Starbucks customers. Those buying food in New York City, where a mandatory calorie counts were on display, ate six percent fewer calories per transaction than their counterparts in Boston and Philadelphia, where calorie information was not posted on the menu. (Both groups had relatively the same amount to drink.)

Could this modest “Starbucks effect” be an indicator of how restaurant labeling will reduce everyone’s caloric intake? Probably not. More likely, the study shows how labeling will affect nutritionally motivated customers—the kind of people who go to a New York City Starbucks in the first place. As Kevin Bates told me last week, if you’re headed to Whole Foods Market or Subway expecting “healthy food,” you might be in for a big surprise when the new menus reveal just how many calories a “healthy” salad has.

Either way, it’s curious that our labeling “policy has moved way beyond the science,” as behavioral economist George Loewenstein told The Washington Post’s Mike Rosenwald last week. Earlier this year, Loewenstein was even more blunt about the pitfalls of labeling:

Calorie labeling, in effect, puts the onus of weight reduction on consumers, but consumers have not grown fat because they have stopped paying attention to what they eat; they have grown fat because processed food has become cheaper (both in terms of money and time), whereas fresh food has become more expensive. The most serious risk associated with calorie labeling, therefore, is not its effect on consumers themselves, which is likely to be minimal; the real danger is that it will substitute for, or delay, more substantive policies that get at the root cause of the problem.

Clearly, any food label is bound to be a mixed bag. Perhaps a redesign of the Nutrition Facts label can help convert caloric knowledge into real behavioral changes. Either way, it’s worth examining why we consent to food makers slapping useless (but relatively harmless) information on all our food, especially if it’s distracting us from paying attention to the intrinsic imbalance that really matters.

Photo (cc) by Flickr user {Guerrilla Futures | Jason Tester}

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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