Looking for an affordable option to throw a casual get-together? An easy and quicker way to throw a dinner party? Impress your friends and serve these shrimp recipes as appetizers and your guests will never ask when the main course is being served again.

Whole Foods Market’s seafood buyers visit shrimp farms across the country and around the world to find producers that meet their strict standards for responsible aquaculture. They track their farm-raised shrimp from pond to store to make sure it comes from approved farms. Fresh or flash-frozen within hours of harvest, you can count on delicious, sweet and tender shrimp without preservatives.


Cut down on prep time and just worry about keeping your tail-on and partying!

These broiled shrimp toasts with greens make impressive hors d’oeuvres that your guests can pass around while you finish up in the kitchen.

Ingredients:

3/4 pound medium shrimp, peeled and deveined
2 teaspoons Dijon mustard
4 green onions, light green and white parts, chopped
1/8 teaspoon coarse sea salt, divided
12 slices (about 12 ounces) sprouted whole grain bread
1 1/2 tablespoons sesame seeds
8 cups lightly packed mixed greens (about 4 ounces)
2 tablespoons lemon juice
1/4 teaspoon ground black pepper

Method:
1. In a food processor, combine shrimp, mustard, green onions and 1 pinch salt, and pulse until you have a paste. Preheat the broiler. Place bread on a sheet pan and broil just until lightly toasted on one side, 1 to 2 minutes. Remove from the broiler, turn slices over, and spread untoasted sides with about 2 tablespoons shrimp mixture. Sprinkle with sesame seeds. Broil 6 to 7 inches from heat until shrimp is cooked through and browned, 2 to 3 minutes.
2. In a large bowl, toss greens with lemon juice, pepper and remaining salt and serve with the toasts.

This Thai-inspired shrimp salad is refreshing as a starter. Marinate the shallots in the dressing to make a quick pickle before tossing in the rest of the ingredients.

Ingredients:

8 ounces uncooked brown rice noodles
1/4 cup lime juice
1/4 cup rice vinegar
1/8 teaspoon crushed red chile pepper
1/2 pound cooked, peeled and deveined medium shrimp with tails removed
3 cups shredded carrots
1/2 cup dry-roasted unsalted peanuts
1/2 cup sliced shallots
1/3 cup chopped fresh mint

Method:

1. Cook noodles according to package directions. Rinse until cool, then drain and place in a large bowl. In a separate large bowl, combine lime juice, vinegar and crushed red pepper to make a dressing. Toss noodles with 2 tablespoons of dressing. Toss remaining dressing with shrimp, carrots, peanuts, shallots and mint. Serve shrimp mixture over rice noodles.

For your soup course, this curry and coconut-based shrimp soup will make a splash with a seasonal vegetable superstar, butternut squash.

Ingredients:

2 teaspoons expeller-pressed canola oil
1 small yellow onion, chopped
1 clove garlic, finely chopped
2 teaspoons finely chopped fresh ginger
1 teaspoon red curry paste, more to taste
2 teaspoons light brown sugar
1/2 teaspoon fine sea salt
1 medium butternut squash, peeled and cut into 1-inch pieces, about 4 cups
2 cups low-sodium gluten-free chicken broth
1 (14-ounce) can coconut milk
1 pound medium shrimp, peeled and deveined
1/4 cup chopped fresh cilantro
1/4 cup shredded coconut, toasted (optional)
Lime wedges

Method:
1. Heat oil in a large soup pot over medium-high heat. Add onion, garlic and ginger. Cook, stirring frequently, until fragrant and onion is translucent, about 5 minutes. Stir in curry paste, sugar and salt and cook 1 minute longer. Stir in squash, broth and coconut milk and bring to a boil. Reduce heat and simmer until squash is tender, 20 to 25 minutes.
2. Stir in shrimp and simmer just until cooked through, about 2 minutes. Stir in cilantro, sprinkle with coconut and serve with lime wedges on the side.

Go to wholefoodsmarket.com/recipes to find more delicious recipes. And don’t forget to visit wholefoodsmarket.com/sales or download the app to enjoy great savings on responsibly-farmed cooked shrimp and other high-quality ingredients!

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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