Every generation faces challenges, whether it be personal freedoms, academic pursuits, family dynamics, or social pressures. However, growing up in the “golden age” of the ’80s and ’90s, millennials often fondly think back on their childhoods. Strategically placed in a time when new technology was rocketing convenience, shared experience was at the forefront, and privacy wasn’t even a concern.

Childhood lifestyles that offered independence, innovation, opportunity for social interactions, and an overall communal experience were freedoms and norms rarely experienced by earlier generations. Not to be outdone, Gen Alpha (those born between 2010 and 2024) is leveraging access to new technologies to create a lifestyle that offers similar benefits in a time with fewer physical freedoms of autonomy.

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Kids on their computers. Photo credit:u00a0Canva

A Reddit thread on r/Millennials posed an interesting question: “Did we grow up in the golden age of growing up?”

Redditors started sharing some of the celebrated things that they remembered from growing up millennial. It’s an interesting exercise to see what was so great about the time and wonder how Gen Alpha can find ways to live their own best childhoods.

Millennials lived a childhood with true independence

Millennials: There was a real sense of autonomy. Often, without parental supervision, freedom to go where and whenever they wanted was common. There weren’t any cellphones to do check-ins. Once out on their bikes with friends in the wild, it was possible to go many hours without any adults to interfere. Because of this, when problems arose, which any group of kids is bound to run into, working it out together was the best and only solution.

One Redditor, u/Omnicloud87, remembered, “I remember summer vacations at 15 and just going from friends house to friends house. Walking from city to city. The movies, then the mall, then back to the movies! Riding bikes all over New Jersey.”

A 2025 review in Kids Mental Health found that collaborating between peers helps children break down complex problems and enhance cognitive thinking. Learning how to negotiate and process challenging emotions demonstrated the trade-offs of fairness and inequality when problem-solving.

Generation Alpha: Maybe not as physically free to roam the neighborhoods alone, kids from this generation have greater freedom and access to technology. A 2025 survey reported in Attest found that Gen Alpha is “emerging as an exceptionally practical and autonomous generation.” They have more spending power than past generations and greater access to digital devices, such as mobile phones and gaming consoles.

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Young girl holds a drone. Photo credit Canva

Millennials experienced technological innovations without losing their privacy

Millennials: With emerging technology like video games or burning CDs of music for friends, science was bringing innovation into the home. Getting to sit in the Captain’s chair on an airplane before takeoff was a normal interaction for kids on a first flight—an experience that would be completely unheard of today. There was a feeling that the world was evolving, and kids got to reap the benefits from it: playing with tech and not worrying about the experience being captured for all of eternity in some social media post. When a picture was taken, it took a week to be developed. Today, with one click of a finger a digital photo can be posted forever on the internet.

u/Virtual_Library_3443 said it best when reflecting about the millennial childhood, “We had a pretty rad ‘kid culture’ for sure!”

Because millennials experienced early access to new technologies as children, they suffer fewer limitations when interacting with more recent technologies like Artificial Intelligence. A 2021 study showed that the generation demonstrates high comfort with platforms such as Instagram and Snapchat. They even kept pace with emerging tech, such as digital tokens like NFTs.

Generation Alpha: Not to be outdone, this generation of kids now has access to self-directed learning. With tools like AI, children can choose and pursue personalized learning support while gathering timely feedback. A 2025 study published in ResearchGate showed AI offered kids recommendations for self-learning practices, including skills acquisition and knowledge building across multiple disciplines.

80s, 90s, 2000s, texting, social media, landlines, internet, resilience skills, well-being
Playing with bubbles. Photo credit:u00a0Canva

Millennials navigated a life requiring inner fortitude and courageous action

Millennials: Growing up in the ’80s and ’90s required a good amount of inner fortitude. Randomly going to a friend’s house and ringing the doorbell without knowing if anyone was home, commonplace. Using a landline phone to call a school crush, only to get their parents, required some unexpected conversational stumbles that could only make them stronger.

“The limited internet I had access to as a teen helped me connect with people and discover new things when I desperately needed to,” shared u/drjenavieve.

Interestingly enough, millennials have embraced new technology like texting wholeheartedly. A 2022 survey by Edison Mail found that 74% of millennials preferred texting as their favorite form of communication, with only 22% feeling the same about phone calls.

Generation Alpha: This generation is constantly facing an evolving world while remaining more curious, more conscientious, and more emotionally secure. A 2023 article in Pew emphasized the importance of resilience skills as building blocks that children can learn for well-being. The ability to build connections with peers through in-person events, phone and video chats, or text improves self-confidence.

Millennials experienced social interactions that formed a sense of community

Millennials: One of the great millennial childhood experiences involved heading to a Blockbuster to grab the last VHS copy of a new release movie on a Friday night. Or returning to school the next morning to discuss the latest episode of a miniseries the whole nation was tuning in for every Thursday night. Many one-time-only opportunities were a part of the daily life experience that fostered a collective feeling of community.

“Kid shows were more ambitious and memorable. Toys were made to provide core memories. Music was more creative, still relied on actual musical instrumental talent, and even pop was catchier and more feel-good,” shared u/jgreg728.

A 2021 study in the National Library of Medicine found that during the COVID-19 lockdown, people watching and commenting on social TV and content experienced greater enjoyment. Because people had limited physical interactions, sharing over a common event boosted enjoyment and overall mood.

Generation Alpha: A 2024 article published in ASCD, a global educational organization, showed that Gen Alpha is very active in online communities. This unique communication style offers engaged peer interactions. The distinct language created from gaming, memes, AI-driven trends, and social media platforms like TikTok and YouTube fosters emotional intelligence while impacting decision-making. This also reorders the thinking processes to identify connections and perceive relationships.

VHS, BlockBuster, emotional intelligence, decision-making, TikTok, YouTube, identity, Artificial Intelligence, AI
Friends on the computer. Photo credit:u00a0Canva

Generation Alpha will have complicated experiences that are both positive and negative. Learning independence, digital freedom for content creation, self-directed learning with advanced tools like AI, social networking through digital and gaming communities, and greater social awareness are all components of building these young adults. Some day, Gen Alpha will look back over their own “golden age,” sharing what worked best so future generations can benefit.

  • Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’
    Photo credit: @midnightchef_amir on InstagramAmir Jackson's late night cooking is going viral.
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    Woman documents her nephew’s late night culinary quests as the viral ‘Midnight Chef’

    A 15-year-old cooking late night snacks is inspiring the Internet.

    One night in Apple Valley, California, Morgan Graham rose in the middle of the night. A smell had woken her up. It was pleasant, but at 11:28 p.m. she wasn’t expecting to smell delicious cooking. She went down into the kitchen to see her 15-year-old nephew, Amir Jackson, baking cookies.

    This was the first of several viral videos of Graham’s nephew cooking up a storm late at night. Jackson, who has been staying with his aunt during the summer, is taking advantage of her kitchen to whip up some sumptuous snacks.

    Birth of a Midnight Chef

    Nearly every night, Graham wakes up around midnight to the smell of cookies, cornbread, tacos, or whatever her nephew wants to prepare.

    “I don’t care,” said Graham in the initial video. “He’s very responsible. He’s not gonna burn the house down, so therefore, cook whatever you want.”

    Graham further explained in the video that Jackson looks at recipes daily. He also rummages through her pantry during the day to search for ingredients for his nightly cooking fest. 

    “In his world, he’s having the time of his life. In my world, I just want to stop waking up close to midnight to the smell of food,” Graham joked.

    Graham’s videos featuring her nephew have racked up millions of views on TikTok and Instagram. The commenters soon bestowed the nickname “Midnight Chef” upon Jackson, to general delight. In another video, Jackson explained he liked the peace and quiet of the night while preparing his dishes.

    “I was like, ‘Man, I could go for some cookies right now.’ I saw they had cookie dough, so I started just making them, just randomly,” Jackson told TODAY. “I was trying to make sure nobody was up. My thought process was just like, ‘Man, why not?’”

    Graham is encouraging her nephew to keep cooking even though it wakes her. In fact, Graham set up Jackson’s own Midnight Chef Instagram page for him to post his latest recipes.

    “I just want to experiment while I still got the chance to experiment. I’ll maybe like branch into different fields,” said Jackson. “Explore what I can do while I still got time to.”

    Why do we indulge in late night snacking?

    Jackson’s popularity has brought up a commonly asked question: Why do we crave food randomly in the middle of the night?

    Well, there’s actually a bit of science behind it. Turns out that late night snacking is a result of our circadian rhythm system. As part of our now-defunct survival mechanism, our ancestors would eat large meals at night to store energy in times of famine. This is also why most midnight snackers crave foods higher in fat, salt, and sugar compared to what they’d usually eat during the day. While there’s nothing inherently wrong with late night snacking, it could curb certain health goals if a person is trying to trim down.

    If you find yourself getting up in the middle of the night with a hankering for a snack, it may be worth taking a peek at Jackson’s videos. Who knows what kind of late night cooking it can inspire? Perhaps you’ll become a Midnight Chef yourself.

  • European Union enforces ban on destroying unsold fast-fashion clothing by major companies
    Photo credit: CanvaThe European Union hopes to reduce fast-fashion waste.

    A new rule adopted by the European Union is intended to reduce landfill waste while holding major clothing manufacturers accountable.

    Starting July 19, the EU prohibits large companies from destroying unsold clothing, accessories, and shoes under the Ecodesign for Sustainable Products Regulation (ESPR). The regulations will expand to cover medium-sized companies in 2030.

    Fast fashion has become a major environmental concern. As retailers rapidly cycle through trends, unsold clothing often ends up in landfills or is destroyed to make room for new inventory. Many garments are made from synthetic fibers that can release greenhouse gases as they break down and shed microplastics that may contaminate soil and waterways.

    What’s the ban’s purpose?

    The ban is intended to reduce the amount of unsold clothing that large manufacturers dispose of. According to the European Environment Agency, between 264,000 and 594,000 tonnes of unused textiles are destroyed across Europe each year.

    Instead of destroying unsold clothing, companies will need to find other ways to keep those products in use. That could mean selling excess inventory at a discount, donating it to charities or social enterprises, or preparing it for reuse through repair, refurbishment, or remanufacturing. When those options aren’t feasible, the materials can be recycled.

    While the regulation is primarily focused on reducing the fashion industry’s environmental impact, the EU also hopes it will strengthen the economy by encouraging more sustainable business practices. The ban incentivizes companies to design products that are more resource-efficient, durable, reusable, and easier to repair or recycle. In turn, consumers should benefit from higher-quality products that last longer and generate less waste.

    Companies may destroy unsold clothing and footwear only in limited circumstances, such as when the items are damaged, unsafe, counterfeit, infringe intellectual property rights, or have been rejected by charitable organizations. Businesses relying on these exemptions must provide supporting documentation, such as test results or other records, to justify the destruction. Even then, they must follow the EU’s waste hierarchy, which prioritizes reuse and recycling over disposal. Companies are also required to publish annual reports detailing the unsold products they have discarded.

    National authorities will enforce the ban and may impose fines on companies that violate its requirements, including failing to maintain records for at least five years to support inspections. To help reduce the administrative burden, businesses may use existing customs and logistics codes when reporting the products they discard.

    Why recycling isn’t enough

    Recycling clothing can be a complicated and labor-intensive process. It often involves separating fabrics, dyes, synthetic fibers, and natural textile materials before they can be reused. That’s not to say it isn’t worthwhile. Instead of ending up in a landfill, recycled textiles can be turned into new clothing, home insulation, carpet padding, and other products.

    Still, recycling isn’t a cure-all. The EU hopes the new ban will encourage companies to keep usable clothing in circulation for as long as possible through resale, donation, reuse, or refurbishment before recycling becomes necessary. In doing so, the regulation aims to create a more circular economy rather than allowing piles of unused clothing to continue growing.

    This movement hopes to encourage clothing manufacturers to produce higher-quality products and reshape the industry as a whole. Making clothing from higher-grade materials with durable stitching that’s easier to repair can help reduce waste. While critics argue that doing so could reduce the number of garments sold each year, many say better-made clothing is worth the higher price—especially if consumers end up buying fewer replacement items over time.

    What can you do with old clothing?

    There are plenty of things you can do with old clothing around your home. If an item is too damaged to donate, its fabric can be repurposed for crafts or used as cleaning rags. And if you’re handy with a needle, there are countless ways to upcycle old clothes into new outfits, accessories, or other useful items with a little inspiration from the Internet.

    Giant corporations and everyday people alike can do their best to make the most of the materials they have, helping save money and reduce waste.

  • European Broadcasting Union offers guide to reduce sexualizing camera angles of Olympic women athletes
    Photo credit: CanvaA new guide has been introduced on how to respectfully broadcast woman athletes.

    Being an athlete is tough, especially if you’re an Olympian. They sacrifice their time and bodies in order to achieve peak physical condition. There is also the mental pressure to compete against the best. The last thing they should worry about is being objectified and sexualized online. 

    With this in mind, the European Broadcasting Union wants to help. They offered a booklet to broadcasters titled Raising the Bar: Guidelines for respectful media coverage in women’s athletics. The 23-page guide shows how camera placement choices and editing could potentially compromise an athlete. It also offers broadcasters guidelines for how to set up camera shots and show slow-motion replays that won’t sexualize or present athletes in undignified poses. 

    athletes, infographic, olympians, guide
    Screenshot

    Focusing on the sport, reducing harassment

    These guidelines come as multiple stories about women athletes being harassed online have surfaced. Many misogynistic posts about athletes have come from slow motion footage focused on certain parts of the athlete’s body. 

    “The sexualization of women athletes through selective camera angles and editing choices continues to be a significant concern across many sports broadcasts,” wrote Glen Killane, executive director of EBU Sport in the booklet. “Lingering shots on bodies, low-angle cameras that capture revealing views, and excessive slow-motion replays that serve no technical or storytelling purpose are among the issues observed in the media coverage of women’s athletics competitions today.”

    These new broadcast guidelines and suggestions are backed by Serbian long jumper Ivana Španović, British Olympic pole vaulter Holly Bradshaw, and Croatian high jumper Blanka Vlašić. Vlašić has spoken out regarding the equal visibility of women’s sports. Bradshaw has spoken out against the discomfort and sexualization of Olympic women athletes due to their tight-fitting uniforms.

    “I first-hand have received social media abuse and witnessed inappropriate videos online of myself and colleagues when slow motion content of us competing is captured,” wrote Bradshaw in the guide. “Athletes want to enjoy themselves doing the sport they love without feeling uncomfortable or anxious about the footage being shown live. Many athletes, myself included, have been in competitive scenarios where they are more focused on the cameras instead of their own performance.”

    What the guide provides

    The guide provides visual aids for broadcasters along with insights from the athletes to explain why certain shots would be preferred. Broadcasters are requested to avoid tight shots from the back of athletes. They’re also asked to avoid low camera angles from underneath. They recommend shots above the pelvis or ones that don’t linger onto commonly sexualized areas of the body. They recommend wider shots so the audience can see the technical ability being displayed by the athlete. Overall, the point is to focus on the athletic performance rather than close-ups of the athlete.

    Currently, there is no enforcement of these guidelines or penalties if a sports broadcast doesn’t adhere to them. However, there is value in knowing which broadcasts will focus on the athletic contests rather than an athlete’s appearance. This will help the competitors focus on how they do rather than how they look when the cameras are on.

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