If you’re at all worried about hyper-intelligent machines taking over the planet, soothe your apocalyptic anxieties with this video of the BumBot, a prototype police robot being proposed (with a straight face) by Atlanta mayoral candidate Rufus Terrill. It’s like the Inspector Clouseau of robot cops.[youtube]https://www.youtube.com/watch?v=QnYhsBb89nAVia Archinect.
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May cause joy: The full-spectrum health benefits of dance
Michaela Haas for Reasons to be Cheerful When musician David Byrne, the founder of Reasons to be Cheerful, performed at the sold-out Dolby Theatre in Los Angeles last fall, the entire crowd was on its feet for almost the entire show. They danced enthusiastically for nearly two hours straight, feeling a kind of unfiltered joy that’s…
Michaela Haas for Reasons to be Cheerful
When musician David Byrne, the founder of Reasons to be Cheerful, performed at the sold-out Dolby Theatre in Los Angeles last fall, the entire crowd was on its feet for almost the entire show. They danced enthusiastically for nearly two hours straight, feeling a kind of unfiltered joy that’s rare to access in everyday life.
The experience was a reminder of a long-dormant love of dance. The following month brought a sign-up for “Groove Therapy” with local dance teacher Leah Lynn. The youngest in our group is 16, the oldest over 70. Every Saturday, the class plays out a verb each participant brings to class — release, gather, resist, invite — translating abstract intentions into motion. It sounds faintly ridiculous. It is also disarmingly effective. Within minutes, something shifts. Stress loosens. Then for the next hour, the group learns hip-hop shuffles and swings their hips to Kool & the Gang or Beyoncé. The class ends with the same feeling each time: exhausted and exhilarated.
The dance classes provoked such a profound shift in mood as well as in the body that it was worth finding out if there was more to it.

Modern research is now increasingly suggesting that dance is medicine, a deeply effective intervention for physical, cognitive, and emotional health. Behind the feel-good performance lies hard science. On a purely physical level, dance improves cardiovascular fitness, strength, and coordination. In a longitudinal study, seniors who took part in regular dance training fell less often and were described as “physically better off and mentally fitter” than those in the control group.
Though the body benefits are impressive, the neurological ones are what make scientists lean forward. Dancing activates a wide network: auditory pathways, visual and motor cortex, the amygdala, and, above all, the somatosensory cortex and networks that keep track of where your body is in space. Each change in rhythm or melody is processed in milliseconds and translated into new steps, adjustments, and expressions, a form of real-time “multitasking” that pushes the brain harder than many other sports.
Nobody understands this better than the dozen people who gather for David Leventhal’s class at a dance studio in Brooklyn. Though it’s cold outside, Leventhal is conjuring a beach. “Visualize what that warmth feels like,” he says, brushing his hands over his arms as if applying sunscreen. “Can we take those waves in different directions, just like they do in the ocean?” Around him, a dozen bodies begin to ripple to the tune of the pianist in the room. Arms slice, float and curl through the air. For a moment, the bare white room is less clinic than coastline.

Leventhal, who danced for 13 years with the Mark Morris Dance Group, has spent the last quarter century leading a different kind of choreography: Dance for PD, a program for people living with Parkinson’s disease.
What began in Brooklyn in 2001 now reaches more than 30 countries and roughly 500 communities. Across the room, people who arrived with their shoulders slightly caved inward now stand taller. They trace arcs through space, step through a tango phrase, and turn what might otherwise register as tremor into jazz hands.

Participants in the program, which was created by the Mark Morris Dance Group and the Brooklyn Parkinson Group, routinely report better balance, more confidence walking, and a renewed sense of self. But just as often, they mention something less clinical and more essential: joy.
“I sometimes cannot walk, but I can dance,” participant Cyndy Gilbertson said in the documentary Capturing Grace. “The music leads, in other words; it’s not my brain telling me to take a step.”
You don’t need a severe diagnosis to benefit from dance. “Dance has been part of our human culture for millennia,” Leventhal points out. “It’s how we communicate, how we express emotion, how we find each other, how we build community.” Across cultures, from Indigenous North American traditions to Māori and Pacific Islander practices, dance has also long been intertwined with healing.

Over time, this seems to change the brain’s structure. A German study that followed older adults in a dance program for more than a year reported increases in gray matter volume and synaptic density in regions important for memory and executive function, along with preserved cognitive performance over five years of follow-up. The researchers found that dancing appeared to build “cognitive reserve” and was “the best prevention” against age-related cognitive decline in their cohort, with dancers showing a statistically lower risk of dementia than nondancers.
Those findings dovetail with a widely cited observational study: People who danced more than once a week had a 76% lower risk of developing dementia than those who danced less often, an association reported as stronger than that seen with many popular “brain games.”
“It’s a full-spectrum activity,” Leventhal explains. “It engages the body, cognition, emotion, and social connection — all supported by music.”

The real power, he argues, lies in the overlap. “The benefits come from the synergy among those domains.”

That synergy matters especially for Parkinson’s, which affects motor control, cognition, emotional expression and social engagement. Many people withdraw from public life as symptoms progress. “The beauty of this art form,” Leventhal says, “is that it’s a full-spectrum intervention for a full-spectrum condition.”
In a large meta-analysis of 55 randomized controlled trials in Parkinson’s disease, dance emerged as the most effective of nine exercise interventions for improving balance in that analysis, outperforming even advanced rehabilitation technologies. Styles like tango, waltz and foxtrot have been shown to improve gait speed and reduce falls.
While there is no cure for Parkinson’s, some early research suggests that dance can slow down the progression significantly for some people. “It’s early evidence,” Leventhal says carefully. “But exercise may be one of the only disease-modifying approaches we have.”
“Our auditory cortex synchronizes with the motor cortex,” Leventhal explains — a mechanism particularly relevant in Parkinson’s, where internal rhythm is disrupted by dopamine loss. External rhythm can step in as a kind of substitute metronome. “It creates a roadmap,” Leventhal says. “Someone described it as a red carpet rolling out in front of them.” For people who struggle to initiate movement, that cue can be transformative, enhancing neuroplasticity — the brain’s ability to form new connections.
“Novelty is huge,” Leventhal says. “New patterns, new music, new movement.” But novelty alone isn’t enough. “When something is also meaningful to you — when it connects emotionally, that’s when the brain is really activated.”

Another, more practical advantage: People keep coming back. Some participants have been dancing with Leventhal for over 16 years. People are welcome at all stages of Parkinson’s. Some arrive in a wheelchair, others have recently been diagnosed. “If people can get to class, they stay,” Leventhal says.
That kind of adherence is rare in exercise programs, especially for chronic conditions. The reason, again, circles back to neuroscience. Motivation is tied to dopamine, the very neurotransmitter depleted in Parkinson’s. Apathy is common. Getting on a treadmill can feel like scaling a wall. Dance, by contrast, lowers the barrier.
“The combination of music, social interaction, and movement is highly motivating,” Leventhal says. “Some people come to see their friends and stay for the movement. Some come for the music.”

And one more factor he considers crucial: “We don’t treat people as patients,” he says. “You’re a dancer. You’re learning a craft.”

When we move rhythmically, stress hormones like adrenaline and cortisol decline while the brain’s own reward chemicals — endorphins, dopamine, serotonin — surge, a set of “pleasure cycles” documented by researchers at Aarhus University who studied how music and synchronized movement generate feelings of social bonding and euphoria.
For people living with depression, anxiety or trauma, dance offers something more subtle: a way back into the body. According to a 2024 review, dance can be more effective in alleviating depressive symptoms than any other form of exercise. Where distress constricts expression, dance expands it.

Plenty of workouts happen with headphones and in isolation. Dance, by contrast, almost always involves connecting with others. Social neuroscientists have shown that moving in synchrony with others increases liking, trust, and willingness to help. “We entrain to each other,” Leventhal says. “And that raises empathy, connection.”
For people with Parkinson’s, the stakes are higher than mood or fitness. The disease is the fastest-growing neurodegenerative condition in the world. By the time it is diagnosed, estimates suggest that roughly 70% of dopamine-producing cells are already lost.
Which makes timing critical. “We want people to start earlier,” Leventhal says — not just to maintain function, but to build skills and resilience before symptoms advance.
At the end of Leventhal’s class, the participants play an imaginary volleyball game, batting an invisible ball through the air. “We won, you won, we all won!“ Leventhal cheers, and all arms lift in victory.
This story was produced by Reasons to be Cheerful and reviewed and distributed by Stacker.
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Scientists find that Japanese frog gut bacteria destroys cancer tumors in a single treatment
New hope against cancer comes from the intestines of tree frogs.
A new remarkable finding could help the fight against cancer. Researchers in Japan have found specialized bacteria that not only wiped out cancerous tumors in mice, but did so in one single treatment. The kicker is that this tumor-busting bacteria was found within the guts of Japanese tree frogs.
Professor Eijiro Miyako and his team at Japan’s Advanced Institute of Science and Technology (JAIST) were looking for direct methods to use natural bacteria strains to attack cancer cells. They collected and isolated 45 bacterial strains from the intestines of Japanese tree frogs, fire belly newts, and grass lizards. They then proceeded to test each one on cancerous tumors found in lab mice.
The research
After experimentation and systematic screening of the 45 bacterial strains, nine of them showed anti-tumor effects. However, the E. americana strain found in Japanese tree frogs showed the highest potential. It didn’t just kill the cancer cells in the mice, but engaged the immune system within the mice to “comprehensive tumor destruction.”
Within a single dose of E. americana, mice with colorectal cancer had a 100% response rate that led to complete elimination of all tumors. This breakthrough surpasses the response of current standard therapies to treat this type of cancer, including chemotherapy agents.
Is this bacteria safe?
The E. americana strain also showed an excellent safety profile. Aside from mild inflammation responses that usually normalized within 72 hours, there appears to be little negative effect. There was no bacterial colonization detected in the organs of the mice. There was also no chronic toxicity during 60 days of extended observation. While more and extensive testing is needed to confirm, this colorectal cancer treatment appears to be effective, quick-acting, and safe.
Great news during a trying time regarding colorectal cancer
This news comes at a time when there has been a rise of colorectal cancer rates among younger people. In fact, it’s the most common cancer-related death among people under 50 years old, and second most common cancer death overall. This tree frog bacteria could significantly impact those statistics. If the potential rings true, a single dose could eliminate all of the tumors without the need of surgery.
The researchers intend on testing this bacteria on other forms of cancerous tumors. They also want to test other, safer administration methods to see if it can be even more effective. While it can already help eliminate colorectal cancer tumors, testing might show it to be an effective overall cancer treatment.
Reptile and amphibian research helps human medicine
While humans are biologically different from reptiles in numerous ways, many medicines have been derived from them. GLP-1 drugs such as Wegovy and Ozempic were created after discovering that gila monster venom reduced blood sugar. Similarly, snake venom has shown signs of being effective in reducing pain and inflammation as an arthritis treatment. It’s not just gut bacteria, but venom from all sorts of reptiles and amphibians is being tested as cancer treatments, too.
Whether you’re a fan or not, reptiles and amphibians could hold the potential to save thousands of human lives.
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