There’s no denying that oil is on its way out, but the United States has yet to kick its car addiction. In 2009, there were 254,212,610 registered vehicles on U.S. highways. There is, however, a better way to go about your day-to-day commute, and it’s a mode of transport that’s been around since the early 1800s.


To find out how cities are getting people back on the bicycle, GOOD chatted with the director of bike programs for the city of Boston, Nicole Freedman. As the unofficial “bike czar,” of a city that’s been on the “least bike-friendly” list three years running, she has her work cut out for her.

GOOD: How did you get involved in biking? What was your first phenomenal bike experience?

Nicole Freedman: I started cycling after running competitively for many years. One of my goals was to run Division 1, and I ran [cross-country] for Stanford only to find out that I was really mediocre. I quit running my senior year and joined the Stanford cycling team. I vowed not to race since I didn’t want to lose the joy of riding. The coach talked me into doing my first race, [and] after that, I was completely hooked.

GOOD: Why should cities want more drivers to switch to bikes?

Freedman: Ultimately promoting [the reduction of] vehicle traffic creates a high quality of life. People never rave about how they got to sit in their car. People want to be outside, to walk, to bicycle and enjoy the environment. Cycling is a key component of creating livable, healthy, and vibrant cities.

GOOD:What’s your mission as Boston’s ‘Bike Czar?’

Freedman: [As] director of bicycle programs, the goal is to transform Boston into a world-class bicycling city. In 2007, when the mayor started the program and hired me, Boston had been three times rated the worst cycling city in the country. We did not have a single mile of bike lane. Since then, we have made tremendous strides. [Last month] we installed our 50th mile of bike lane…Boston is now one of the only cities in the country with a bike-share system. We also have installed over 1,700 new bike parking spaces.

GOOD: What’s your take on the importance of biking as opposed to driving?

Freedman: Cycling is critical in so many ways… Every time someone drives they are contributing to climate change and obesity; go by bike and you tackle both of these issues head on. The average first year cyclist loses 13 pounds. It is hard to beat that for health impact. In addition to heath and sustainability, there is real economic impact to bike programs. From 2007-2010 Boston added nearly 200 bike-related jobs in the city—despite the recession. The mayor has recently proclaimed that the “car is no longer king.” We are working hard to live up to this every day.

GOOD: What are you doing to promote biking in Boston?

Freedman: One of the elements we are most proud of is making bicycling relevant to everyone in the city. We have strived to make Boston the equity leader in cycling. As such, our community bike programs have brought cycling right to the neighborhoods. We have provided intensive on-the-bike classes to nearly 5,000 youth, donated 900-plus refurbished bikes to low-income residents, and set up mobile bike-repair stations with free repairs at over 60 farmers markets, primarily in low income neighborhoods the last two seasons.

GOOD: What does a city need to do to be considered ‘bike friendly’?

Freedman: Ultimately, a city needs high ridership. Keys to getting [that] include a network of high-quality bicycle facilities (paths and lanes), bicycle racks, bike share, a major citywide bike ride or Cyclovia, community bike programs. In Europe and other countries, pricing policy is a major factor—it is very expensive to drive, whether due to the cost of gas, cost of parking, cost to get a license, cost to purchase a car, congestion charges, etc. Certainly the high cost of driving has encouraged people to cycle.

GOOD: What is your timeline for converting Boston into a bike-topia?

Freedman: We work as if our timeline is yesterday!

GOOD: What’s the best thing about biking?

Freedman: Cycling is the best part of my day, everyday.

Photo via (cc) Flickr user Global Jet.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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