In the 19th and 20th century architects, urban thinkers and landscape architects like Fredrick Law Olmsted designed our cities and neighborhoods to address infectious diseases and even mental health issues, something that is more or less taken for granted in our era of flushing toilets and garbage removal. Before Prozac, a walk in nature (perhaps in one of Olmsted’s parks) was not an uncommon prescription for someone suffering from depression. It still may be. Recent studies have confirmed what we already knew: nature is really good for us…And if you are in the city (like many of us are these days) a walk in the park might be the best thing you can do for your health– and it may be the best tool in our First Lady’s new assault on childhood obesity.Michelle Obama’s new campaign Let’s Move couldn’t have come at a better time. With childhood obesity rates tripling in the last 30 years it’s fair to say it’s an epidemic. And a systemic problem that must include more than bigger picture thinking– like how the built environment impacts our daily habits, like walking to school.Some people have already started thinking about how urban planning can impact public health and specifically, childhood obesity. Over at City Fix Megan McConville points out that if our neighborhoods and streets aren’t walkable then we can hardly expect our kids to get off the couch. And in New York (where city innovation seems to be happening at a breakneck speed) the Bloomberg Administration may be one step ahead of the White House– quite literally. The city’s Active Design Guide is leveraging good design to get New Yorkers moving. From their introduction:“active design is critical to addressing obesity and its related diseases-the fastest growing epidemics of our time, while also supporting sustainability”The program aims to design more walkable and bikeable neighborhoods while promoting more activity where we live, work and play. This is exactly the kind of thinking that could result in real, tangible change. Let’s hope the White House is paying attention.Photo (cc) by Flickr user loop_ohThis post originally appeared on www.refresheverything.com, as part of GOOD’s collaboration with the Pepsi Refresh Project, a catalyst for world-changing ideas. Find out more about the Refresh campaign, or to submit your own idea today.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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