You vacuum it, sweep it and wipe it off your furniture. But do you know what it actually is – and how it may affect your health?

Don’t feel bad if you’re clueless about your dust. Scientists are not that far ahead of you in terms of understanding the sources and health risks of indoor air and particles.


That’s an issue, because people spend a lot of time indoors. Indeed, the average American stays within four walls for almost 90% of their day. So knowing more about how your indoor environment affects your health is vital.

To better quantify environmental influences on health, researchers have begun using an “exposome” approach, which considers every last environmental exposure an individual experiences over a lifetime. Your own exposome includes everything from secondhand smoke when you were a baby to lead exposure in your childhood to particulate matter if you grew up near a major roadway or industrial facility.

Dust is a big component of the exposome. What particles are you inhaling and ingesting as you go about your day?

I’m a geochemist, and my lab studies environmental health at the household level. Along with environmental scientist Mark Taylor at Macquarie University and other international partners, I’m conducting a research project on the indoor exposome.

Instead of dumping their vacuum canister into the trash, citizen-scientists put it into a sealable bag and send it off to our lab for analysis. This project, called 360 Dust Analysis, is one of a number of recent efforts that are starting to crack the code on indoor dust.

The dust is coming from inside

About one-third of household dust is created inside your home. The components differ depending on the construction and age of your home, the climate and the cleaning and smoking habits of occupants, so there’s no standard formula for dust.

First, you and your pets generate some of that detritus. Sloughed off human skin cells are part of the debris. So are pet skin cells, called dander, and dust mites that feed on skin – both of which are strong human allergens.

Overall, you can be sure that your dust also includes some decomposed insects, food debris (especially in the kitchen), fibers from carpet, bedding and clothes, and particulate matter from smoking and cooking. We hope our 360 Dust Analysis program will help solve more of the riddle of just what else goes into dust.

So far, so gross. And there are humanmade chemicals in the mix as well. For decades, manufacturers have chemically treated clothing and furniture with flame retardants and surface protectants. In fact, for some time, the flame retardants were required by law in furniture and children’s sleepwear.

But then researchers started identifying them in human blood and tissue, and even newborns showed evidence of exposure in utero. How did these molecules end up in people’s bodies? Mostly via inhalation or ingestion of indoor dust.

Health concerns about what we put in our homes

Here’s one place new science and new techniques are starting to raise serious health red flags. A flurry of research is currently underway to determine the potential toxicity of these chemicals in the human system. Scientists are also developing new techniques using wearables, such as silicone wrist bands, to determine the relationship between these dust sources and how much of them winds up in a person’s body.

A pet-free and fiber-free indoor environment would be one way to reduce the amount and potential toxicity of indoor dust. But there’s an additional concern that’s emerged from recent research: the rise of antimicrobial resistance.

Research has linked several indoor disinfection products to antimicrobial resistance. At least one study found that elevated levels of triclosan, a common antimicrobial agent in hand soaps, were correlated with high levels of antibiotic-resistant genes in dust, presumably from bacteria that live in your home and dust. This relationship is due to repeated partial, but not complete, destruction of bacteria and other microbes that go on to grow and proliferate, carrying resistant genes.

The dust that comes in from outside

To get a full picture of dust sources and hazards, you need to consider the other two-thirds of the indoor dust load, which actually come from outside. This dirt and dust is tracked in on shoes and on the feet and fur of pets. It blows in through open windows and doorways and vents. And it ranges in size and composition from gritty silt to irritating pollen to the finest of soil particles.

One of the most widespread health issues related to outdoor sources is lead. This potent neurotoxin has accumulated to sometimes extremely high levels in soils and dust after a century of emissions from industrial sources, vehicles burning leaded gasoline and degraded lead-based paints. The hazard is particularly great in cities and near mining or other industrial point sources of lead.

Lead-contaminated soils, and dust generated from them, are tightly linked to lead poisoning of children. Owing to their active neural development, lead can permanently disable exposed children.

In the drive to prevent lead poisoning, scientists have focused on what they call point sources: relatively easily identifiable things like peeling paint and lead water pipes. Soil and dust exposures are less well known.

Researchers have recently found correlations between lead in air and blood lead levels in children. Now several lab groups are taking a careful look not just at exposures in outdoor settings but also at how lead may seep into homes and become part of the indoor exposome.

Limit what you can

Much as Freon in refrigerants and other products caused the degradation of Earth’s protective stratospheric ozone layer and bisphenol A, a plasticizer used in bottles and other consumer products ended up in people’s bodies, there’s concern among scientists that “better living through chemistry” might result in a string of unintended human health consequences in the realm of dust.

Taking off outdoor clothing like jackets and adopting a shoeless household policy is one way to reduce indoor exposure to outdoor pollutants. Shoe bottoms are gross: 96% of shoes have traces of feces bacteria on their soles, including the antimicrobial resistant C. diff, and over 90% of these bacteria are transferred to floors. Add in cancer-causing toxins from asphalt road residue and endocrine-disrupting lawn chemicals, and the recommendation becomes even clearer – no outdoor shoes inside.

is Professor of Earth Sciences and Director of the Center for Urban Health, IUPUI.

This article originally appeared on The Conversation. You can read it here.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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