Last month the Voedingscentrum, the Netherland’s state-funded nutrition authority, issued an aggressive new set of national dietary guidelines. This is the first time the nation’s official food program has been updated since 2004 and it will be used by many Dutch health providers and nutritionists. They’re pretty similar to most other national dietary guidelines, but the regimen sets itself apart by placing hardline consumption limits on meat and animal products.


The Dutch, they say, should cap meat consumption at two servings per week, with no more than 60 percent of those portions comprising red meat. Furthermore, none of that red meat should processed. Other common animal-based proteins have been scaled back as well: No more than one serving of fish, no more than three eggs and no cheese if possible, favoring nuts and legumes instead.

This is the first time the Voedingscentrum has placed hard limits on meat consumption. These new recommendations are not just notable for their definitive stance on ever-popular animal products, but because they were based as much on environmental sustainability as on health issues. Namely, the meat guidelines directly address overfishing and the inefficient land use and high carbon emissions associated with red meat production.

The environmental impact of meat processing is an especially important issue for Americans to embrace—not just because we account for perhaps 10 percent of agriculture-linked greenhouse gas emissions — but also because we recently struggled (and failed) to bring similar considerations into our own dietary guidelines. Similar concerns but a lack of equivalent action in the U.S. may tempt some to turn to the Dutch guidelines as an alternative to ours here in the States. Yet dietary experts claim that while these guidelines point in the right universal direction, they may not be universally applicable in their particulars. But they can help us reevaluate how we consider the role of sustainability in our own food supply chain.

Nutritionists behind America’s own new guidelines, which were released about three months ago, actually pushed hard to get sustainability factored into the new document. Members of the Dietary Guidelines Advisory Committee made explicit notes on the matter in their 2015 report to the report’s eventual authors. But government officials refused to include these concerns. Congress launched a measure to review the new directives, collectively tying up their release, after arguing that the document ought to be solely about health. This hostility ignored the fact that sustainability actually already got a throwaway mention in the 2010 guidelines and that previous reports made open considerations for food security, another health crossover issue.

Not that America’s final guidelines were terrible. Much as they have since the 1980s, they focused on the basics (eat more vegetables, less junk food), but they also went far deeper into the details. They took cut recommended consumption of added sugars, and promoted, in general terms, a diet like the one in the Dutch guidelines. And while they pissed off health experts of all stripes by making liberal allowances for meat, even potentially carcinogenic items, and backing down on old concerns about eggs and cholesterol consumption, the guidelines did urge men and teenage boys to reduce their protein intake, which was a national first.

“About 95 percent of the stuff that came out in the final guidelines in the U.S. was in the public’s best interest,” says Miriam Nelson, a nutrition expert at the University of New Hampshire who pushed for sustainability considerations on the recent Dietary Guidelines Advisory Committee. “But there were certain things that just didn’t make it in.”

Nelson and others believe this soft touch was the result of heavy lobbying by America’s massive meat industry to discredit firm data on the health and environmental impacts of eating flesh. (And it’s pretty clear these bodies did take an aggressive hand against sustainability issues, going so far as to launch a change.org petition entitled “Hands off My Hotdog” about the guidelines.) They note that even the guideline’s limited precautions about meat consumption are written in hedged language, which seems like authors struggling to balance science and industry pressure.

In comparison to the haggling that went into America’s guidelines, Nelson praises the Dutch recommendations as “right on target” and worthy of applause. But Corné van Dooren, a sustainable food expert at the Voedingscentrum, cautions that while there are universal elements in the Netherlands’ dietary guidelines, some parts of it were crafted to specifically shepherd the Dutch culture towards a better future. He points GOOD to a recent academic paper he authored on cultural differences and applicability in guidelines, which reads as follows on the new Dutch directives:

“These results are relevant because an adaptation of the historical diet, which fits better into the present eating habits, climate, and agricultural tradition of the [Netherlands], is concluded to be easier to achieve than a transition to a more foreign Southern or Northern European diet.”

That is to say, according to Nelson, that food guidelines need to make incremental positive changes in a culture’s dietary norms and respond to availability and other unique conditions. You can’t always make quantum jumps forward, nor is it always wise to lean on another culture’s norms.

Yet the Dutch guidelines can still push American norms forward in an indirect way. They are part of a growing wave of national guidelines authored with sustainability in mind. In recent years a number of nations have built these into their own documents. Van Dooren thinks that some, like the United Kingdom’s, have gone even further than his own nation. Most of these countries aren’t nearly as tied to the meat industry as America, but in 2012 Brazil defied the notion that a country with a massive cattle lobby has to bow to meat industry lobbying. They released recommendations in favor of the environment, free trade, and indigenous-style food cultures, setting a strong precedent for what’s possible in the U.S.

“The fact that Brazil [was] able to move this needle,” says Nelson, “shows it’s really related to political will.”

Ideally the language in the Dutch guidelines, the precedent of Brazil, and similar moves by other nations in the coming years will build an unassailable precedent for sustainability considerations when it comes time for new U.S. dietary ideals in another five years. Nelson believes there’s a strong constituency in America to support that development; all they need is a good business case, a body of precedent and a quasi-functional regulatory system to really drive it home.

“It’s [only] a matter of time” until we get onboard with the Dutch and others on sustainability-based guidelines, says Nelson. “It’s going to happen.”

  • How couples divide chores may shape sexual desire in ways you wouldn’t expect
    Photo credit: CanvaPeople cleaning at home.

    As many couples aim for more equal partnerships, dividing responsibilities isn’t always straightforward. In households where both partners work full-time, figuring out how to share chores has become an important part of maintaining balance at home.

    A new study published in The Journal of Sex Research examined whether couples dividing household chores is linked to a woman’s sexual desire. The researchers found that the relationship between the division of household labor and sexual desire varies based on beliefs about gender roles.

    cohabitation, domestic labor, relationship satisfaction, desire
    A couple cleans together.
    Photo credit: Canva

    Household labor balanced against sexual desire

    This pattern has long been explained in narrow ways. Low sexual desire among women in long-term relationships is often treated as an individual issue: stress, relationship dissatisfaction, or hormonal changes. Instead, this study examined a broader social dynamic: how work is divided at home compared to perceptions of what that balance should look like.

    Focusing on two different survey samples, the researchers found that women generally reported lower sexual desire than men while also indicating that they perform more household labor than their male partners. Mothers who took on a greater share of household responsibilities reported the lowest levels of sexual interest.

    The study also examined the impact of benevolent sexism, which refers to beliefs that reinforce traditional gender roles, such as women as caregivers and men as providers. A couple’s attachment to these beliefs significantly influences how household labor and sexual desire are connected.

    dual income, inequality, romance, marriage
    A woman is cleaning while her child plays.
    Photo credit: Canva

    Belief systems sway the balance of sexual motivation

    Women who held more egalitarian beliefs and preferred equal partnerships reported the highest levels of sexual desire when chores were split evenly. But when they found themselves doing a greater share of the household labor, they reported the lowest levels of sexual motivation.

    For women who endorsed more traditional gender roles, the pattern was different. In those cases, taking on more household responsibilities was not associated with the same decrease in sexual desire.

    Leading the research was Alexandra Liepmann, a PhD student in the Department of Psychology and Neuroscience at the University of Colorado Boulder. “Although women who endorse more traditional gender roles may not experience these costs in their sexual desire for their partner when doing more household labor, they may still experience costs in their personal and professional lives,” Liepmann told PsyPost.

    partnership, couples, division chores, relationship satisfaction
    Husband and wife are working from home.
    Photo credit: Canva

    Studies that connect the dots

    Adding to the evidence of this imbalance was a 2023 study focused on the distribution of household labor. It found that many relationships still adhere to unequal standards for women’s responsibilities compared to men’s.

    Another 2023 study found that women’s sexual desire tends to be more sensitive to the context of a relationship, particularly how things are going at home. This supports the idea that a woman’s perception of expected equality can affect her level of desire.

    Taken together, these findings indicate that household labor and beliefs about fairness may directly affect sexual desire for some women. Couples who divide chores more evenly may experience better intimacy outcomes regardless of their personal beliefs about gender roles and responsibilities.

  • Air Force graduate tears up when friend steps in to ‘tap him out’ during graduation
    Photo credit: CanvaA lone soldier and friends celebrating.

    Sometimes the biggest moments in our lives might slip by unnoticed. That’s exactly what was happening to Airman Joel Usher. At his United States Air Force graduation ceremony, he stood alone, already knowing that no family members were coming to celebrate the occasion.

    Many people know what it feels like to hit a major milestone and wish someone were there. Usher was visibly emotional as fellow graduates reunited with cheering family members. Suddenly, a friend he made during training stepped forward. Phone in hand, recording the moment, he walked up to “tap him out.”

    @slimgudda305

    1 year ago today. it’s been a journey man still can’t believe i’ve made it this far but is only the beginning more blessing to come💫#fypシ #militarytapout #explorepage

    ♬ Gods creation – daniel.mp3

    A teary-eyed moment defined by friendship

    Caught completely off guard, a teary-eyed Usher smiles, turning what could have been a lonely memory into one defined by friendship. He posted the video on TikTok with a title overlay reading, “i had no one at my graduation to tap me out but that one good friend i met during training found me and come through for me…”

    At military graduations, there’s a tradition known as “tapping out.” Family members or close supporters step forward at the end of the ceremony to officially greet and escort the graduates away. According to the AF WingMoms, it can be an emotional experience, but the Air Force views its military purpose as a productive way to maintain orderly disbursement.

    An overwhelming gesture

    In an exclusive interview with People, Usher described how important that kind act was, leaving him holding back tears:

    “When my friend tapped me out, I was overwhelmed in the best way possible. It wasn’t just about finishing, it was about having someone there who truly had my back in that moment.”

    Usher went on to explain that the achievement was important, but the friendship and support shown to him are what he remembers most. After sharing the moment online, he was surprised by all the feedback. He believes the overwhelming response was a strong reminder of the beauty behind meaningful acts of kindness.

    airman graduation, military support, chosen family, military friendship, tapping out, tap him out
    Best friends take a group selfie.
    Photo credit: Canva

    TikTok post resonates

    After 4.6 million views, people flooded the comments with emotional reactions. For some, the small gesture perfectly captured the kind of bond people form while going through difficult experiences together. This wasn’t a performative moment—just someone refusing to let another person experience an important occasion alone.

    For others, it was heartbreaking. Often, soldiers don’t have family members who are able to make the trip, or they find themselves on a solitary journey. Either way, the idea that people can accomplish something amazing and still be left to stand alone afterward can be difficult to swallow.

    Here are some of the comments:

    “i’m glad you made a good friend along the way who came looking for ya. those are the meaningful connections you make while in the military”

    “now this just broke my heart”

    “Those teary eyes”

    “This just breaks my heart! Everyone should have someone tap them out. So much respect for the military”

    “The pain in bros eyes. Went to my soul. Brother we are here for u! Ty for serving”

    “sometimes thats all we need! Just one good friend”

    “I’m so sorry no one from your bloodline was there for you in that moment but you have all of TikTok cheering you on and we are so proud of your accomplishments”

    “Ex military that tap means more than you think.”

    “i really wish they had a volunteer program for something like this… let other mamas and dads come and be there for these young men and women.. we never know how bad they just need SOMEONE to be there for them”

    “Been there my man. But you’re going to be an amazing soldier. Use that to be the best you can be”

    The mix of responses shows why meaningful moments shouldn’t be faced alone. Friendship and community are defined by simple choices: stepping in, showing up, and refusing to let a proud day also become someone’s loneliest. These small acts turn milestone accomplishments into memories carried forward with a tearful, joyful smile.

  • 59% of Americans worry about sunscreen chemicals. Only 32% understand how sunscreen works.
    Two persons applying sunscreen while sitting on a beach.

    Tiffany Miller for Melanoma Research Alliance

    Many Americans think of sunscreen at the beach. Fewer consider wearing it for the drive there. And many are questioning if they should wear sunscreen at all.

    These trends, uncovered in a new national survey from the nonprofit Melanoma Research Alliance (MRA), highlight a central challenge in skin cancer prevention.

    Skin cancer is the most common form of cancer in the United States, according to the CDC. Nine in 10 skin cancers, including melanoma, are linked to exposure to ultraviolet (UV) radiation, according to the MRA. Reducing exposure to UV radiation lowers the risk of skin cancer, making sunscreen a key part of prevention.

    A survey of 2,000 adults found that most Americans have a basic understanding of the risks of sun exposure, but that awareness doesn’t always translate into action. More than 8 in 10 recognize that spending long hours in the sun contributes to melanoma risk, yet roughly one-quarter say they rarely or never use sunscreen when spending time outdoors.

    Then there are those everyday moments that most people don’t recognize as risky. The light coming through the window over the sink. The short walk from the parking lot. The hour in the bleachers with the sun hitting one side of your face. A single sunburn can be dangerous, but it’s the accumulation of exposure over time that often drives risk.

    Sunscreen is widely recognized as an effective tool for skin cancer prevention, yet confusion and misinformation persist, especially on social media. Fifty-three percent of respondents say they have seen claims that sunscreen ingredients may be harmful. Fifty-nine percent say they are concerned about what’s in sunscreen, and 38% don’t believe sunscreen is safe and effective.

    An infographic on Melanoma Research Alliance's surveys on sunscreen facts and usage.

    Many Americans also say they aren’t sure how sunscreen works. Only about a third can correctly explain the difference between types of sunscreens, while a much larger share reports being unsure.

    Sunscreen works by absorbing or blocking UV radiation from reaching the skin, preventing DNA damage that can cause skin cancer. In the United States, the active ingredients in sunscreen undergo rigorous review by the Food and Drug Administration, which evaluates them as over-the-counter drugs. This drug-level standard requires extensive testing and contributes to a more limited set of approved UV filters compared with Europe, where sunscreens are regulated as cosmetics. The FDA is currently evaluating additional methodologies for assessing sunscreen ingredients, a process that could expand the number of approved UV filters available to U.S. consumers.

    All of this is unfolding during a period of real progress in melanoma research. While melanoma remains the deadliest form of skin cancer, more than 8,500 Americans are expected to die from it in 2026, roughly one person every hour, according to the American Cancer Society. Recent advances are improving outcomes for many patients with advanced disease, though approximately 50% of patients do not respond to current treatments, according to MRA, underscoring why prevention and early detection remain critical.

    Survey methodology: The Melanoma Research Alliance commissioned Atomik Research to conduct an online survey of 2,000 U.S. adults between March 27 and April 1, 2026. The sample is nationally representative based on gender, age, and geography. Margin of error: ±2 percentage points at a 95% confidence level. Atomik Research, part of 4media group, is a creative market research agency.

    This story was produced by Melanoma Research Alliance and reviewed and distributed by Stacker.

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