Cathy Erway talks about why she chose to not eat out.
New York has more than 20,000 inspected restaurants and over 3,000 food carts. There’s at least 30 McDonald’s within city limits and it’s the only U.S. city with its own James Beard Best Chef award. Food culture in the city seems to be, in essence, restaurant culture.

Cathy Erway lives in Brooklyn and for two years, she stopped eating food from restaurants, take-out joints, or mobile food carts. She brown-bagged it to work, went Dumpster diving, and threw amateur cook-offs at home. While Michael Pollan claims that nobody cooks anymore, Erway and her friends bucked the cobwedded kitchen trend in one of the epicenters of eating out.

While she’s stopped the full-on experiment in not eating out, her fridge is still stocked with foods made in New York: homemade hot sauce from Rooftop Farms, Mama-O’s Kimchi, and fruits from the Greenmarket.

Cathy Erway’s website is Not Eating Out in New York and her new book, The Art of Eating In, comes out this week. I talked with her from New York.

GOOD: You’re dedicated to something that a lot of New Yorkers might find insane. Why did you start eating in?

Cathy Erway: As somebody who grew up in a kitchen where my parents cooked, I missed simple, homemade food. Even if it takes some time out of your schedule, anyone can cook something simple. I was also starting to get disillusioned with the foods I was getting a restaurants. I felt that I could make something a little more satisfying with just a little bit of time and, at the same time, eat healthier and spend more wisely.

G: Isn’t that why eating out is so good. Because you don’t know how much salt and butter is in something?

CE: I guess. Cheap eats tends to be pretty greasy-pizza, cheap Mexican take-out-and it’s not a very healthy diet for someone who is trying to spend less. The best idea is to buy ingredients yourself and cook them yourself.

G: At one point, you went out Dumpster diving with freegans. Why isn’t your project called, Not Buying Food in New York?

CE: I think that would be a little extreme for my lifestyle. But I’ve seen it being done. I know people grow a lot of the their own food. It’s definitely a possible to eat only food you freegan foraged or grew yourself-even in the city.

G: Your blog lists a bunch of reasons not to eat out, like the most recent, “Because the Hair In My Food Is Always Mine.” What’s the biggest reason you choose not to eat out?

CE: The top of my list is being able to choose your ingredients wisely, having a greater consciousness about your food, where it came from, whether that’s organic, free-range, or pesticide-free.

G: Eating out continues to be so much a part of New York. Did your social life suffer?

CE: There’s were some awkward moments. I’d be like, ‘I can come with you guys but I can only have a coffee.’ I allowed myself coffee. But my friends tend to be into home gatherings and potlucks. Going out to eat wasn’t an everyday thing. It was exciting to have more people get into home parties.

G: Were you actively trying to convert people?

CE: No, I wasn’t trying to convince anyone else to eat at home. I would throw dinner parties. It’s fun. There’s a different atmosphere than being in a restaurant. You can play whatever music you want. You can cook whatever you want. You can put your feet on the table. You can do whatever you want. You can dance.

G: Everyone should try it.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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