When it comes to responsible living, eating, and shopping, it can get a little overwhelming to keep track of the things you should and shouldn’t do. So lest anyone use the “I can’t do anything right, so I’ll do everything wrong” excuse, we’ve decided to simplify. Earth Day was last week, but obviously we aren’t going to get anywhere unless we all start behaving like every day as Earth Day. Turns out, our president agrees.


On April 22, in his national address in New York City, Barack Obama said that change “will come from Americans across the country who take steps in their own homes and their own communities to make that change happen.” He closed with a simple call to arms: “I want you to take action—in your home or your community; in your school or your business—to improve our environment.” With that in mind, here is our list of the most basic things everyone can and should do every day of the year—if not all the time, then some of the time.

Reduce, reuse, recycle. Remembering that order is important here. First, you need to reduce the amount you consume. When you do decide to buy something, reuse it as much as you can instead of replacing it. That goes for your computer that works just fine, your clothing, your take-out food containers, and so on. Finally, if you can’t reuse something, make sure those things you do consume are recyclable or compostable.

Lower your reliance on electricity. Start with obvious things, like not keeping lights on when you’re not home and turning off the TV when you leave the room. Swap out the light bulbs in your home for energy-efficient ones. And unplug appliances when they aren’t in use to curb vampire energy waste. Big offenders are your plasma, your chargers, your computer, and your videogame consoles.

Reduce your daily plastics consumption. Make sure you always have a reusable cloth bag tucked into your purse or laptop bag for on-the-go shopping. Switch out plastic water bottles for a Sigg or a Bobble and get a decent portable coffee mug. Keep these things by the front door of your house or in your car so you don’t forget.

Regulate the temperature in your home naturally. Open the windows if it’s warm outside. Throw a sweater on before you turn on the heat. Go for a fan instead of air conditioning. If you reduce your reliance on the thermostat you’ll save money and energy—total win-win.

Limit the number of packaged goods you purchase. Opt for fresh, farmer’s market foods without packaging. If you are purchasing produce from the store, just put the items directly in your basket or in a reusable lightweight bag, not in plastic. Choose glass or paper packaging over plastic or Styrofoam, and then reuse them.

Spend and consume thoughtfully. Bring awareness to the unnecessary purchases you make and only buy what you need (or really, really want—but think about it first). Think quality, not quantity.

Water thoughtfully. There are so many simple ways to reduce your water waste. We ran down over a dozen of them in our GOOD Guide to show how easy it can be to wash blue gold down the drain in your bathroom, kitchen and yard: Turn off the tap when you’re brushing your teeth; use grey water for your plants; take shorter showers; get a low-flow attachment for your shower.

Steer clear of chemicals. Many chemicals used for agriculture, in cleaning products, and in personal-care products are capable of wreaking havoc on our bodies and our ecosystems (look no further than the suburban hermaphrodite frogs for proof). To limit your contribution to the problem, become a bottle-turner: Check all your labels before you buy, and choose the cleanest, least toxic option available.

Get involved. Depending on your schedule and the amount of time you can commit, you can organize a park or beach cleanup, rally your neighbors to start a community garden, or simply make a donation to a cause you support.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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