You don’t need us to tell you that our dependence on crude needs to change—and this couldn’t be truer than it is now. Conservative estimates say the leak in the Gulf spewed 200,000 gallons a day; others say it’s closer to 3 million. Either way the environmental and economic repercussions are going to be disastrous.

We all need to do some adjusting—and we can do much more than just avoid the gas station. There are 42 gallons in one barrel of oil. About 20 gallons of a barrel go to gasoline, and the rest goes into making approximately 6,000 other items we regularly use, consume, and toss. So, what can we do in our own lives to reduce petroleum reliance? We can bring awareness to the products we purchase. Here are few ways you can start to reduce your daily personal intake.

Get involved. Pay attention to what is going on locally and nationwide with energy policy. Recently the House of Representatives passed the American Clean Energy and Security Act. (For a summary of the 964-page document, see Grist’s handy primer.) The senate has yet to vote on it, so if you support it, write to your state senator and let him or her know.


Take another look at the products in your bathroom. Avoid ingredients like mineral oil, petrolatum, and paraffin oil, all of which are unsustainable from a sourcing perspective because—you guessed it—they’re derived from crude. They are also not the best option for healthy skin. For moisturizers, look for alternatives like shea butter, lanolin, coconut oil, jojoba oil, or cocoa butter. All health food stores carry lotion, deodorant, make-up, and other products formulated without petrochemicals. Stock up.

Check out your cleaning products, too. This issue was discussed a few columns ago but bears repeating: Many household cleaning products are laced with petrochemicals that are as bad for you as they are for the planet. They also perpetuate our dependence on that ingredient, which is being used in all kinds of products that don’t need them. Instead, opt for natural alternatives like vinegar, olive oil, and baking soda.

Swap out your candles (and surfboard wax) for soy, beeswax, or coconut palm oil candles. Most wax we use is paraffin wax, a petroleum-based substance. Again, this is an unrenewable resource—and the fumes given off by most candles are also highly toxic. A recent study found that common candles emitted pollutants such as toluene, benzone, and ketones—fancy words for known allergens, reproductive toxicants, and carcinogens.

Choose natural fibers. Synthetic fibers like polyester, acrylic, rayon, and nylon are made from petroleum—as are many waterproofing agents. Printing on T-shirts, too, is often done with petrochemicals. they don’t breathe, and are for the most part highly flammable (yikes).

Avoid plastics like the plague. This should go without saying at this point, but plastics are a no-no. Not only are they damaging to the planet (Pacific Gyre, anyone?), they, too, are also made from petroleum. Carry your own water bottles, coffee bottles, and shopping bags. Try to buy items that are minimally packaged or come in glass. BioBags, a brand sold at many natural food stores, makes a great alternative to the traditional trash bag.

Paint with awareness. According to the EPA, indoor air is considered one of the top five environmental hazards to human health—and the paints and finishes we choose are among the leading culprits. Most paints are petroleum-based and contain additives, petroleum solvents, and chemicals that are toxic to humans. Choose paints that are low VOC or zero VOC and contain plant based dyes and natural minerals like clay and talcum.

Drive less. This is obvious, but not to be forgotten. Take one trip to the grocery store a week instead of four, ride your bike when possible, carpool, take public transportation or walk.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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