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17 offbeat ways people relieve their anxiety.

“Coloring books for adults are seriously amazing.”

The Mighty
By The MightyNov 13, 2018
The Mighty
See Full Bio

A lively discussion popped up on Reddit when someone posed the question,”What’s your best anxiety relieving technique?” to the site’s “Ask Women” subreddit. Reddit users quickly began submitting the tactics they use to self-soothe, and we loved hearing about the unconventional ways they practice self-care.

We decided to compile some of our favorite out-of-the-box responses as a slideshow.

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Here are 5 thought-provoking films that explore free speech.

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For absolutely no reason, here are 5 thought-provoking films about free speech

We don’t need an excuse to write about free speech and the mass media—the First Amendment is always a worthwhile topic. There’s truly no particular reason we’d choose to do that in September 2025, on a lovely early-fall afternoon. Well, OK, I guess there is one natural jumping-off point: the still-simmering saga involving Jimmy Kimmel Live!, Disney, President Trump, the FCC, and displeased affiliate-station owners.

Following Kimmel’s (as of this writing) short-lived suspension following a controversial monologue joke, the concept of free speech has been top of mind for many Americans. (Just look at the Google Trends data—interest for the search term "first amendment" surged in mid-September.) It’s only natural to extend that curiosity over to your cinema or streaming platform, whether you’re looking for an intriguing documentary, harrowing biopic, or disturbing sci-fi dystopia. Here are five acclaimed films that feel especially worth watching any time—but also, maybe, especially, right now.

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A surprising new map shows the 10 states where people can live entirely on their Social Security

According to the Pew Research Center, 73.9 million people in the United States collect some form of Social Security benefit. By design, it has become a primary source of income for retirees in our country to help boost their accounts and pay for needs during their golden years. As the economy ebbs and flows, it can still be difficult for retired people to make ends meet even with Social Security benefits. However, a new map could help those folks find a place to live where their Social Security funds stretch further.

A new map created through data collected by Realtor.com has found ten states in the U.S. in which retirees could live comfortably off their Social Security benefits alone—provided their mortgage has been paid off. That is considered the most important factor. While other costs such as food, transportation, and health care are factors, the difference in those costs from state to state is minimal compared to the cost of shelter. If the cost of housing is lower, the more surplus Social Security money a person can have to use elsewhere.

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People say these small lessons from therapy felt like "bombshells."

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5 small 'bombshell' lessons learned in therapy that shifted people's perspectives

Therapy can be life-changing, but the "Eureka" moments aren’t always highlighted, underlined, and screaming at you, "This is important!" Sometimes there are seemingly minor pieces of wisdom or advice that sneak up on you, lingering past your sessions and ultimately helping reshape your thinking in a crucial way.

Clearly, combing through Internet forums is no replacement for speaking with an actual flesh-and-blood therapist, but it’s interesting to look around online and read about people’s experiences. Which brings us to one particularly intriguing thread on Reddit titled, "What’s a small bombshell your therapist dropped during a session that completely shifted your perspective?" There are thousands of responses, and a small handful seemed to really resonate.

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Her father refused to dance with her at her wedding. Her father-in-law's response was perfect.

For many brides, the father-daughter dance is one of the most anticipated moments of their wedding day—a cherished tradition symbolizing a lifetime of love and support. For bride Jess Anastasi (@jessanastasi_), that dream turned into a moment of acute pain, which was then transformed by an incredible act of love from an unexpected person.

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They met on a dating app. Their preschool class photo revealed an unbelievable secret.

Nearly a decade ago, the internet fell in love with a couple whose story felt like something straight out of a movie. Amy Giberson and Justin Pounders reconnected on a dating app as adults, only to discover their love story had actually begun 30 years earlier in a preschool classroom.

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Before you ever say a word, you’re already communicating. The way you stand, the gestures you make, and the expression on your face tell a story, and people begin reading it within seconds of meeting you. Some research suggests judgments about trustworthiness are formed in as little as a tenth of a second.

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The markets consistently rise and fall like a roller coaster. One person's savings have them retiring like kings on a Monday, and then by Friday, the floor falls out. Suddenly, sandy beaches are replaced with hard work for an extra decade instead. The truth is, we can plan for the future, but there is no way to secure a perfect outcome.

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A 2025 study published in the Journal for the Scientific Study of Religion aimed to understand why the Culturally Competent Instruction Model (CCIM) helps students think differently about the Bible. In essence, it's a learning model that effectively allowed students to keep their religious beliefs without having to choose between faith and science. The success suggests that specific conversation tools can be used to help people find common ground over complicated conversations.

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