Composting is an important way of upcycling leftover food and combating rampant food waste. Composting also replenishes topsoil by adding back nutrients and vital microorganisms.

You can compost most food and paper in a bin with worms (vermicomposting), and a variety of systems exist to compost food scraps in your backyard, but what can you do with the leftover meat and dairy that other composts won’t take? Bokashi is a perfect solution.

Bokashi is a mixture of microorganisms that is known as a bokashi ‘bran’, and it has its origins in the Far East. The roots of bokashi are found in the natural farming methods traditionally practiced in Korea, and in the discovery of essential microorganisms in Japan by Dr. Teruo Hiya in the 1980s.

Dr. Higa’s special blend of EM (essential microorganisms) came from studying the ways that microorganisms benefit plant growth. His blend was first used in 1982 in Japan and now is marketed in 120 countries worldwide.


If you want to make your own bokashi mixture, it’s not necessarily easy, but there are some great online resources for DIY types. If you’re buying pre-made bokashi bran, keep in mind that a 2 lb supply should last you about three months per bokashi bucket.

Bokashi is odorless and pest free because it works with an airtight anaerobic process of fermentation. The bokashi bucket must be completely airtight with a faucet at the bottom so you can drain out the ‘tea’. There are lots of great bokashi buckets and systems for sale online, or your can build your own using some simple guidelines.

Bokashi ‘tea’ is a nutrient rich liquid that forms at the bottom of the bokashi bucket as a result of the heat created by the composting process. You’ll want to drain this tea every few days and either use it to water your plants and garden, or pour it down the drainit’s great for clearing out clogged drains.

One of the best things about bokashi composting is that you can put meat and dairy in the bin, foods that are difficult to compost with other methods. The other plus is the speed of bokashi compostingit takes only two weeks to compost a full bin of food waste. Additionally, the lack of smell and airtight nature of the containers make them perfect for indoor and apartment composting.
Bokashi bin set

If you want to keep composting continuously, it’s best to get two buckets. That way you can fill one bucket with waste and then begin filling the other bucket while the first is going through its 14-day fermentation cycle.

When the bin has finished its cycle, take the fermented food waste and bury it. If you have a garden, bury it right in the soil under a few inches of dirt and you’re done.

If you live in an apartment, dedicate an empty pot, fill it with soil, and use it to bury your fermented food waste. Once the fermented food waste is buried, it will break down completely in about two weeksagain you don’t have to worry about any bad smells or pests. The soil that you have created is packed with nutrients and healthy microorganisms. Spread it around to your plants, donate it to a local community garden, or create a kitchen herb garden.

Another option for city dwellers is to find a service that will pick up your fermented bokashi waste. In New York City, Vokashi does just that. For about $40/month they will provide you with a bin and bokashi bran and will pick up the waste for you.

Whichever way you decide to compost, you can be sure that you are doing your part to curb the problem of food waste in America by keeping that waste out of landfills. Americans waste approximately 40 percent of the food that is purchased! You’ll also be contributing to the creation of new healthy top soil. Healthy top soil is one of the most critical components for growing food on this planet.

So in addition to composting, make sure you only buy what you need, eat what you have in your fridge, learn more about food expiration dates, and what food items you can freeze to extend their shelf life.

To learn more about bokashi composting you can check out these great videos online.

***

Aubrey Yee is a writer and editor at Sustainable America, where she works to help people understand the importance of food security and energy independence for America.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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