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Research shows that angry venting doesn't work.

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Health

New research debunks the myth that 'blowing off steam' is the best way to reduce anger

Under French law, businesses can’t email employees after work hours

man holding a smartphone near the window

Photo by Thom Holmes on Unsplash

Culture

Under French law, businesses can’t email employees after work hours

Articles

Scientists Discover That Nature Walks Are Great for Your Mental Health

Something as simple as taking a walk through the trees may lower depression.

Articles

The Curious Link Between What You Eat and Your Emotions

Here’s how to keep emotional distress from burning you out.

Articles

Putting Your Insomnia Problems to Rest

A guide to sleep for the sleepless.

Articles

College Stress Remedy? Meet Northwestern's 'Happiness Club' Therapy Dogs

The school's 5-year-old Happiness Club has a much-needed stress reliever: Therapy dogs.

Infographic: What's Stressing Out Millennials?

Brought to you by the new Acura ILX. Find out why Millennials are stressing out and what they're doing to manage their stress.

Articles

The Difference Between Urban Brains And Rural Brains In A Study About Urban Versus Rural Brains, Suburbia Is Left Out

A new study that confirms our cultural stereotypes about city and country dwellers raises more questions than it answers.

Articles

Yale Law School May (or May Not) Have a Therapy Dog for Students Yale Law Students Check a Border Terrier Out of Library for Stress Relief

A border terrier dog named Monty is lent out to law students for 30-minute stress-relieving sessions.

Articles

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stress

New research debunks the myth that 'blowing off steam' is the best way to reduce anger

Experts share why adults shouldn't be ashamed to sleep with a stuffed animal

People say these 5 songs can help ease an anxiety attack

A plague that made people dance for 3 months straight remains a scientific mystery 500 years later

Recent

Under French law, businesses can’t email employees after work hours

Scientists Discover That Nature Walks Are Great for Your Mental Health

Something as simple as taking a walk through the trees may lower depression.

The Curious Link Between What You Eat and Your Emotions

Here’s how to keep emotional distress from burning you out.

Putting Your Insomnia Problems to Rest

A guide to sleep for the sleepless.

College Stress Remedy? Meet Northwestern's 'Happiness Club' Therapy Dogs

The school's 5-year-old Happiness Club has a much-needed stress reliever: Therapy dogs.

Infographic: What's Stressing Out Millennials?

Brought to you by the new Acura ILX. Find out why Millennials are stressing out and what they're doing to manage their stress.

The Difference Between Urban Brains And Rural Brains In A Study About Urban Versus Rural Brains, Suburbia Is Left Out

A new study that confirms our cultural stereotypes about city and country dwellers raises more questions than it answers.

Yale Law School May (or May Not) Have a Therapy Dog for Students Yale Law Students Check a Border Terrier Out of Library for Stress Relief

A border terrier dog named Monty is lent out to law students for 30-minute stress-relieving sessions.

Your Heart's Desire: The Unmediated Outdoors

Peter Kahn, a psychology professor at the University of Washington, has just given us further proof that unmediated access to nature is good for...

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Recent

Something as simple as taking a walk through the trees may lower depression.

Here’s how to keep emotional distress from burning you out.

A guide to sleep for the sleepless.

The school's 5-year-old Happiness Club has a much-needed stress reliever: Therapy dogs.

Brought to you by the new Acura ILX. Find out why Millennials are stressing out and what they're doing to manage their stress.

A new study that confirms our cultural stereotypes about city and country dwellers raises more questions than it answers.

A border terrier dog named Monty is lent out to law students for 30-minute stress-relieving sessions.

Join the conversation.

Peter Kahn, a psychology professor at the University of Washington, has just given us further proof that unmediated access to nature is good for...

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