Erik Barnes

anxiety, excitement, anxiety tips, mental health, performance enhancer

Featured

Former monk explains how to transform your debilitating anxiety into a performance enhancer

You can choose anxiety or excitement.

Health

Instead of 'to-do' lists, these successful people leverage 'done' lists to be more productive

“Progress is one of the fastest ways to reduce stress and stay motivated."

Science

German start-up creates unlikely search-and-rescue workers: cockroaches with tiny backpacks

These insects could save lives.

Politics

President Trump 'reclassifying' marijuana could entirely change America's relationship with cannabis

It will affect everything from medical research to stock prices.

thrifting, holiday shopping, budgeting, economy, vintage

Money

People now say that secondhand gifts are classier than those that are brand new

New research shows an interesting consumer trend.

Health

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Erik Barnes

Neuroscientist reveals the 3 dead giveaways someone is pretending to be smarter than they really are

And one way to have a great intellectual conversation that doesn't turn into a fight.

Therapist explains 'Admin Nights' hack for turning tedious 'to do' lists into a brilliant game night

This actually works.

Hospital staff breaks out X-ray machine in Hail Mary to save woman's missing wedding rings

"That’s when we knew it was going to be a big job."

Doctor says 'temptation bundling' can help cement good habits and make chores enjoyable

There's a way that you can look forward to doing chores.

Teacher shatters Guinness World Record after working at the same high school for 61 years

Glenda Akin taught at Westmoreland High School in Tennessee from 1963 to 2024.

Former monk explains how to transform your debilitating anxiety into a performance enhancer

You can choose anxiety or excitement.

Instead of 'to-do' lists, these successful people leverage 'done' lists to be more productive

“Progress is one of the fastest ways to reduce stress and stay motivated."

Business coach shares how tiny everyday 'micro-decisions' can build your self-confidence

Small steps that lead to big changes.

Study reveals cursing to be the perfect low-calorie, no-cost performance enhancer

Cursing is like hitting a "power-up button."

German start-up creates unlikely search-and-rescue workers: cockroaches with tiny backpacks

These insects could save lives.

President Trump 'reclassifying' marijuana could entirely change America's relationship with cannabis

It will affect everything from medical research to stock prices.

People now say that secondhand gifts are classier than those that are brand new

New research shows an interesting consumer trend.

Career strategist says if your boss says any of these 3 things, you should quit your job

If your boss says any of these things, update your resume.

Blind patient regains sight after receiving breakthrough 3D-printed cornea implant

This could help millions with corneal blindness.

Body language experts reveal the secret truth about people who walk with their hands behind their backs

It isn't just an old-fashioned habit; experts say this specific posture signals confidence, deep thought, and openness.

Productivity experts say the easiest way to build positive habits is by adding them to ones you already have

Do you know how to habit stack?

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Erik Barnes

And one way to have a great intellectual conversation that doesn't turn into a fight.

This actually works.

"That’s when we knew it was going to be a big job."

There's a way that you can look forward to doing chores.

Glenda Akin taught at Westmoreland High School in Tennessee from 1963 to 2024.

A mind hack that actually works.

You can choose anxiety or excitement.

“Progress is one of the fastest ways to reduce stress and stay motivated."

Small steps that lead to big changes.

Cursing is like hitting a "power-up button."

These insects could save lives.

It will affect everything from medical research to stock prices.

New research shows an interesting consumer trend.

If your boss says any of these things, update your resume.

This could help millions with corneal blindness.

It isn't just an old-fashioned habit; experts say this specific posture signals confidence, deep thought, and openness.

Do you know how to habit stack?