As a young kid, I always looked up to those, who at their best, could make a difference, helping those at their worst. Since the first grade, I was determined to become a firefighter, but in order to do so I needed to get in shape. A good friend convinced me to purchase my first road bike and before long, I found that cycling would become much more than just a workout — It was an enjoyable way of life. In 2009, I fulfilled my dream of becoming a full-time, structure firefighter.


Two years later, while out on a ride, I found myself on the receiving end of a “Right-Hook.” One motorist’s unsafe lane change forced a collision, putting me in the hospital. During that recovery, I felt compelled to do something, creating a campaign of awareness through Look! Save a Life / Arizona, which utilizes the catchphrase “Safety is Everyone’s Responsibility.” The goal of Look! Save a Life promotes safety to both motorists and vulnerable users through education, raising awareness, and having an active part in the community. This is accomplished through visiting high schools and community events to speak out to new and seasoned drivers about the life-changing consequences of distracted driving. This is also achieved through active dialogue with cyclists to wear their helmets, encouraging them to follow the “rules of the road”.

On October 4, 2013, my girlfriend Lorena Evans — an ER nurse — and I went for a ride the morning of her birthday and were struck by a distracted driver. Once again I came remarkably close to losing my life to the very message I had been advocating. No matter how hard I try, I am unable to remember the very incident that left me incapacitated on scene. The official crash report states that while cycling in a “dedicated” bike lane, a vehicle traveling roughly 45 miles per hour struck us from behind.

The collision immediately ejected me, propelling me through the air. The impact exploded my bicycle into a multitude of fragments, scattering debris all over the road. Shoes that had been clipped into my pedals were hurled from my feet. The degree of damage sustained to my helmet was significant, but without it, I would have been killed.

The sirens heard screaming en route to our aid were in fact, co-workers from the very Fire Department I work for. I’m told, at first, they didn’t recognize me. The mechanism of injury required these trained professionals to kick into high gear, only later to realize they were treating one of “their own.” They packaged my girlfriend and I in full-protective spinal precautions, immobilizing us to long backboards, transporting us separately to Southern Arizona’s, Level-1 Trauma Facility.

I remember waking up in a hospital bed with excruciating pain. I remember a cornucopia of wires, tubes, electrodes and multiple IV lines extending from my body. I remember the profound burning sensation from the deep abrasions, lacerations, and avulsions from sliding across the rough asphalt. I remember a team of doctors, nurses and therapists sitting me up for the very first time and I recall screaming from the piercing pain. This incident left me with serious injuries, a multitude of fractures, and an extensive 21-day stay in the hospital.

It’s alarming to watch the news about cyclists or pedestrians struck by vehicles on a daily basis, and I was living the painful reality. Without knowing my own prognosis, a friend invited State Senator Steve Farley and State Representative Ethan Orr to my hospital room to discuss ways of making our public byways safer. We discussed education, modes of awareness, legislative changes, enforcement, and infrastructure. We agreed that this was and still is a bipartisan issue and that safety is everyone’s responsibility.

It is well established that a firefighter’s work can sometimes be physically demanding, requiring sustained effort for prolonged periods of time, often in arduous, cumbersome conditions. Currently, I am being told that it is too soon to tell if or when I may be able to return to the fire service. The same news applies for getting back on the bike. Currently, I am forced to take in these challenges one day at a time, as I follow doctors’ orders to get better both mentally and physically; pushing my life-saving message of awareness along the way.

My goal with Look! Save a Life is to promote a more respectful relationship between motorists and all who utilize public roadways. The mission is to foster an environment of safety through educating people about the laws governing our roads, and to help innovate transportation systems to better incorporate vulnerable users. Awareness is the key. Through awareness, injuries can be avoided, and lives saved.

[youtube]https://www.youtube.com/watch?v=GwoDCFKRSKU#t=0

To assist firefighter Lyons and ER nurse Evans, and support what they are doing with Look! Save a Life, you can donate here.

This project is part of GOOD’s series Push for Good—our guide to crowdsourcing creative progress.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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