This summer I embarked on a cycling journey across America, pedaling 4,700 miles on a bamboo bicycle handmade in Ghana. My aim was to inspire Americans to start living a happier healthier lifestyle—and each and every day I spread environmental awareness. In an extreme attempt to lead by example, I followed a set of rigorous ground rules:


  • Only using electricity I created via my own solar panels
  • Using water harvested from natural sources or that was going to waste
  • Eating local organic unpackaged food or food that was going to waste
  • Creating near zero trash
  • Shopping only at businesses that are socially and environmentally responsible

And, I managed all this in 104 days:

  • Plugging into only five outlets
  • Not switching on a light
  • Using just 160 gallons of water
  • Creating a mere two pounds of trash
  • Traveling via my own power save one mile on a ferry into New York City
  • And, swearing only nine times

Upon my return to San Diego in late August, I intended to continue using my bike to spread health and happiness to my fellow Americans. But that all changed on a Friday night, when I was craving some Ben and Jerry’s ice cream. I popped into a grocery store to quickly get my fix and the bike was gone when I returned moments later. My heart immediately sank deep into my stomach.

Nearly anyone who has had their bike stolen will tell you it feels horrible, like they’ve been violated. It hurt, but I knew that if I had any chance of getting it back I had to take immediate action. I did some detective work, filed a police report, and accepted the scenario for what it was. Within the hour, I decided to make the absolute best of this situation and used this stolen bike to create good for others. But first I needed to sleep.

I awoke in the morning excited to spring into action. In a big social media push, I promised that if my bike was returned to me I’d cycle across the U.S. on it again, but this time to spread goodness all over the country. I’d do good in every city I passed through and get others to do good all over America with me. The story went viral and the local news even did a story on it. I was sure the bike would come home to me.

Weeks passed but there was no sign of the bike. It didn’t hinder my desire to spread goodness, though. The first thing I did was organize a community bike ride called Spreading Goodness and Planting Seeds by Bicycles. I purchased $300 worth of wildflower and vegetable seeds that would provide food for bees, food for humans, and beauty for everyone in the city of San Diego. More than 40 people turned up for the ride and we planted flowers all over the city of San Diego on our 15-mile day of fun. Plus, we planted a ton of veggies at our local Woman’s Club.

Next I hired someone to fix up the six community bikes I had in my back yard. I had started a community bike program in the summer of 2012, but many of the bikes were not functional and needed to be repaired. The green rides are all tuned up now and available for anyone in my community to use—free of charge.

Thirdly, I purchased bikes for a couple of people that I wanted to see riding more. I’m still purchasing a few more so if you would benefit from a bike and can find a used one for around $100, let me know and perhaps I’ll buy it for you. You have to promise to use it a lot and to teach others the benefits of riding vs. driving.

Now about a month has passed and the bike still hasn’t returned. Already so much goodness has come from the stolen bike and this is only just the beginning. So what’s next? Well, The Do Good Tour, of course.

I’m cycling from San Francisco to San Diego doing good and inspiring others to do good too. You’ll find me on this 650-mile tour:

  • Planting flowers and veggies
  • Holding a “Free Hugs” sign through crowds of people
  • Feeding people on the streets
  • Passing out fresh fruit
  • Picking up trash
  • Volunteering at nonprofits and doing whatever good things I can get myself into

How can you get involved?

  • Come do good with me!: I invite you to join me on the road or in your city. Join in on one of my do good activities or come up with one for us to do together. If you’re elsewhere you can follow the journey online, do good yourself, and inspire your peers to do good with you. My tour will take me from Berkeley to San Diego, with numerous stops along the way (full schedule here).
  • Come ride with me! Find me on the road and ride with me between destinations or while I’m in your city.
  • Host me at your place! I support a sharing economy. It’s good for the environment and saves us all a lot of money. I’ll need a place to rest after days of riding and doing good and I’ll need friends to keep me inspired.
  • Host a Stamp Stampede party! I am putting on seven stamping parties to #GetMoneyOut of politics. I’m not a political guy at all, but all the money in politics is clouding our leaders’ minds and making it hard for them to keep their sights on what is important, like health, the natural environment, and education. At the parties, we’ll stamp dollars with phrases such as “Not to be used for bribing politicians” to spread the message and help get Americans activated. This is a campaign by Ben Cohen and Jerry Greenfield of Ben and Jerry’s so of course there will be free ice cream at the parties. I’ll bring the stamps and the ice cream so all I need from you is to host it in your home or coffee shop (or wherever) and invite your friends and community! More information about the campaign can be found at www.StampStampede.org.

Wherever you are, join me in doing good for the earth, your community, and yourself! You can contact me by email me at DoGood [at] GreenfieldAdventures [dot] org

And remember the next time something bad happens to you, it’s up to you to decide how you’ll let circumstances, good or bad, affect your life. Change your perspective and you’ll change your world.

Follow along on my website at Greenfield Adventures and on Facebook.

This project is part of GOOD’s series Push for Good—our guide to crowdsourcing creative progress.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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