The Lineage Project’s mission is to keep young people, ages 11 to 24, out of the juvenile/criminal justice system in the United States. Our innovative program model uses Awareness-Based Practices (ABP), which includes yoga, meditation, and life skills training, as a positive means of intervention.

These practices offer tools to decrease impulsive behaviors that lead youth toward incarceration, prepare them to become functioning members of society, and enable them to act as role models for other young people in their communities.


A 60 minute Lineage class begins with an opening circle. Participants are introduced to the theme for the day. Themes for group dialogue focus on concepts that can be taken off the mat and applied to everyday challenges, such as perseverance, self-acceptance, positive thinking, courage and responsibility. A brief discussion of the theme is then followed by teaching practical breathing and meditation techniques and basic, fun yoga or Tai-Chi movements. The class ends with a closing circle. Youth are encouraged to think about how the meditation and movements they have just learned could be helpful in everyday life. Bringing consistent attention to this level of consciousness, troubled youth can begin to break habitual patterns of action and reaction, and become empowered to make positive choices for their future.
Miguel, age 23, has taken weekly classes since November, 2012 and will be given a full scholarship to attend our upcoming 20 hour training workshop.

Miguel was raised in Brooklyn, the most populous and second poorest borough in NYC. In Bedford Stuyvesant, for example, the concentrated poverty rate rose from 38.0 percent in 2000 to 43.2 percent from 2006 to 2010.

Having committed a felony as a young adult, Miguel could have been spending this year in jail or prison. Instead, he attends a day program—a court-mandated alternative to incarceration where Lineage has offered classes for the past five years. Alternative to Incarceration (ATI) programs are for defendants charged with felony-level offenses who would otherwise be facing jail or prison time. At sentencing, a judge reviews risk factors and in some situations may determine that defendants can stay in their communities, be monitored closely by the courts and attend an ATI program for six months to a year. They must attend individual and group counseling to practice the values and skills needed to maintain crime-free lives. Those who complete their program successfully always receive sentences that require no incarceration.

Mandated to spend six months at the community program, Miguel chose to attend our classes as one of the required group sessions. Lineage’s model meets the court’s definition of “anger management” classes. “It changed my life,” Miguel reflected enthusiastically. After the first class he remembers, “I never thought I could feel what I felt afterwards.” The class “released a lot of tension in my body. It helped me tune into myself, changed my awareness of my surroundings. I felt as if I had finally come home.”

He had never done yoga or meditation before. Recognizing his growing interest, our teacher encouraged him to lead part of a class. “I was surprised. People listened to me. They let me help them take care of themselves. It turned out good. Afterwards people in the class came up to me and said I had a calm, soothing voice. It helped them chill out.” Miguel now wants to be trained in Lineage’s curriculum so he can bring it back to others in his community. He realizes that old patterns of negative responses have been transformed to positive ones through the simple tools he can take with him anywhere.

Miguel will successfully finish his court ordered time in early April. He will do so as a young man who has left his past behind and found a new path forward. He remains very grateful to The Lineage Project’s program.



We’re challenging the GOOD community to commit our time to service. Go here to pledge 1 percent of your time—that’s 20 hours—being part of the solution this year.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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