We know what we should be doing to stay healthy. We should exercise regularly, avoid too much sugar, eat more fruits and vegetables, drink water. We should get a flu shot, a pap smear, enough sleep. We know all these things and more. And yet, awareness of these facts is often not enough to get us to take action.


So, why do health and social issue advocates continue to push raising awareness as the answer when just providing information is clearly not working? Whenever I hear about yet another “awareness campaign” for an issue that nobody would dispute, I want to scream. How many more pink ribbons do we need to make sure everyone knows breast cancer is a bad disease?
There is a better way. Taking a cue from the undisputed experts on convincing people to take action, the 40-year-old field of social marketing (using marketing for positive health and social behavior change) offers a systematic process that works. It’s been proven effective for issues ranging from family planning and HIV/AIDS prevention to traffic safety, environmental protection, and civic engagement.
How is social marketing different from the usual “Let’s raise awareness” approach? First of all, a focus on behavior change as the ultimate bottom line ensures that we’re not just raising awareness for its own sake. If people don’t actually do something as a result of the information, what’s the point of all that time and effort? Be very specific about what it is you want people to do (e.g., not just “prevent skin cancer,” but “get an annual skin check,” “wear sunscreen” or “go to our website to download the warning signs checklist”).
In order to design an effective intervention, involving and understanding the people you’re trying to help is critical. Without knowing the key values that motivate them, and what they see as the main benefits of adopting the behavior and the potential barriers that will keep them from succeeding, you’re just flailing around in the dark. Helping people to achieve what they already want to be doing in their lives is much more useful than making them adjust their lives to fit your product. And finding the right time and place to reach them—when they’re already thinking about your issue or ready to make a change—makes a lot more sense than hoping they’ll come looking for your program.
Finally, keep in mind that it’s much easier to make the healthier choice the “no-brainer” option than having to persuade people of something. Think about avoiding messaging altogether and designing an environment that makes it easy to take action, whether it’s building stairs that are fun to climb, creating traffic patterns that make people intuitively slow down or making the healthier foods more easily accessible and attractive in a lunchroom line.
Awareness may be necessary before people take action, but it is usually not sufficient. My wish for the future is that programs intended to bring about health or social change will use proven tools like social marketing that really work.

***

This is part of a series of posts examining the idea time and imagining our collective future. Tell us your wish for the future here and we’ll bury it in a time capsule.

Illustration by Tyler Hoehne

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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