Think about your most recent prescription medication bottle. The colors, symbols, fonts, and information there each serve a specific purpose. But was that information understandable?


For many people, it’s not. Half of U.S. patients don’t understand the health information they receive according to an estimate by the American Medical Association. The average American reads at an eighth-grade level whereas most health care information, including labels on prescriptions, is written for college graduates. And that doesn’t even take into consideration people who struggle with English as a second language.

“If I could get the word ‘twice’ off every prescription bottle in America, I could retire,” says Dr. Ruth Parker, a clinician and professor at Emory University in Atlanta. “It’s a simple word to pronounce and say, but what does twice even mean? 8 a.m. and 4 p.m.? Morning and evening? It doesn’t make any sense.”

Parker is part of a research movement to redesign the prescription bottle label. According to a 2010 study, 75% of U.S. adults can’t fully identify a prescription’s indication for use, leading to non-adherence and poorer health outcomes. For adults over age 80, who receive an average of 18 prescriptions per year, the problems can be even more stark.

Although health illiteracy is a global phenomenon, the trouble with prescription labels may be most pronounced in the United States. In Europe, medication is rarely dispensed in “loose pill” form (placed in amber vials as they are in America), says Michael Wolf, a researcher at Northwestern University in Evanston, Illinois. Rather, a “unit of dose delivery” (a single dose per package) is more common. “That creates a bit of a change compared to here, especially in terms of labeling.”

“A prescription drug label is the last form of communication we have between the patient and the provider,” says Anandi Law, a researcher at Western University of Health Sciences in Pomona, California. “Patients have to be able to translate all that information into action.” According to a 2012 report by the American Health and Drug Benefits, preventable adverse drug events — including overdose, non-adherence, and interactions — affect more than 7 million patients in the U.S. every year, costing nearly $21 billion.

One of the problems is that different states have different mandates about what should be on a label. In fact, Wolf found doctors in America have at least 53 slightly different ways of writing “take one tablet twice daily” in the United States. In 2013, he ran a study and filled 100 different prescriptions around the country, which taught him firsthand how disparate the labeling is.

In some cases, Wolf noticed how big the pharmacy logo was compared with the rest of the info. His work led to creating a more evidence-based label, ditching some of the widely used but ineffective language like that dreaded word “twice” and moving to a system that’s easier to digest.

Wolf and colleagues tested their “enhanced prescription label,” which tells patients when to take their meds depending on the time of day by using a picture of a pillbox. They tested this model and found that it improved outcomes, especially in low-literacy patients.

He says that relatively simple tweaks could improve understanding, prioritizing content over logos and making sure that fonts are large enough to be legible even by people with low vision. Anything below a size 10 font is pretty difficult to understand, Wolf says.

There’s an ongoing debate about whether the prescription label should indicate what the medicine is for, be it diabetes or high blood pressure. Patients have asked that labels show the illness that the medication treats, but that information has to be added by a physician at the time of prescribing — a pharmacist can’t add it later.

Law has also tested different labels for understanding and published the initial results in 2010 and more comprehensive results in 2017. She found that using different colors to offset the various parts of the label helped people understand the information better. The majority of people surveyed preferred the new labels over conventional ones.

In addition, Law and a graduate student studied a program that used pharmacists to walk patients through the parts of a prescription label, pointing out the relevant sections and explaining how to use the information found there. They discovered that education, even if it’s only 10 minutes per patient, along with redesigned labels could play a significant role in improving health literacy.

“Most people don’t get a lot of information from their doctor,” Wolf explains. “If you’re not getting what you need from your doctor and the prescription drug label is a throwaway, then it’s easy to see how adverse reactions happen. We can get a lot of bang for our health care buck by redesigning something as simple as a drug label and a prescription.”

In California in 2015, state legislators passed laws mandating clearer labels and the inclusion of multiple languages — something the researchers say is a step in the right direction. Both Wolf and Law have testified in front of the pharmacy board of California in support of evidence-based labeling. At the time of this post, the only other state that required pharmacists to include non-English medication information was New York.

“We should eventually have a national model for labels,” Wolf says. “That would be the ideal situation.” Consistent messaging in familiar language that’s easy to understand no matter one’s literacy level will be a huge first step in ensuring that all patients remain safe and healthy — and set up for success in the future.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


Explore More Articles Stories

Articles

Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away

Articles

14 images of badass women who destroyed stereotypes and inspired future generations

Articles

Why mass shootings spawn conspiracy theories

Articles

11 hilarious posts describe the everyday struggles of being a woman