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A couple reconciles in therapy session.

Image via Canva - Photo by Wavebreakmedia

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The "most important meal of the day" is more important than you may realize.

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Health

Experts share why adults shouldn't be ashamed to sleep with a stuffed animal

“I wonder if people are seeking more comfort in the face of uncertainty.”

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Health

A shocking new scientific study says water isn't actually the best way to hydrate yourself

"A little bit of protein, fat, and sugar are the ultimate hydration hack."

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Health

Dietitians and health experts say this is the best time to eat your dinner

What time do you usually have your last meal of the day?

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Health

Are you emotionally dumb? Professional says these 6 signs prove it.

"It's not passion. It's poor self control."

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Health

At what age are people usually happiest? Well, it depends on where you live.

Happiness is determined by location more than other factors.

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Health

Here’s what experts say extroverts can learn from introverts to improve mental health

Boring on the outside, enjoyable and beneficial inside.

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Health

Staying in bed longer is actually bad for you, but here’s how to get out of bed comfortably

When you disrupt NREM sleep, you disrupt the body’s replenishing capabilities.

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Health

Johns Hopkins doctors discover that smelly farts have an unexpected health benefit

Over 119 million adults could use this type of help.

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Past Events

Doctor shares touching whiteboard message a daughter wrote for her mom with dementia

Sometimes the simplest acts of kindness have the most powerful impact.

essential tremors, brain surgery, incisionless surgery, medical breakthrough, Neville Waterstorm, Gold Coast Hospital, MRI ultrasound, tremor treatment, life-changing procedure, public healthcare
Health

He lived with tremors for 35 years, then one surgery did the impossible

A life ruled by shaking hands was transformed in just an hour, and the footage will move you.