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A shocking new scientific study says water isn't actually the best way to hydrate yourself

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10 everyday habits secretly draining your happiness and an expert's simple tips to fix it

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Martial arts instructor shows crying student the difference between physical and emotional pain

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Are you emotionally dumb? Professional says these 6 signs prove it.

"It's not passion. It's poor self control."

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Dietitians and chefs like Bobby Flay agree: You’re thinking about frozen produce all wrong

Some frozen veggies are more nutritious than fresh ones.

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7 lessons ‘old people’ talk about that are life hacks for any age

"Tried-and-true life lessons."

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Johns Hopkins doctors discover that smelly farts have an unexpected health benefit

Over 119 million adults could use this type of help.

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Doctor shares touching whiteboard message a daughter wrote for her mom with dementia

Sometimes the simplest acts of kindness have the most powerful impact.

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He lived with tremors for 35 years, then one surgery did the impossible

A life ruled by shaking hands was transformed in just an hour, and the footage will move you.

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If you want to live to 100, doctors say this neglected muscle predicts your chances

A simple exercise could determine healthy aging.

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Experts share why adults shouldn't be ashamed to sleep with a stuffed animal

There is a 'sweet spot' for how often healthy couples fight. It's more than you think.

We used to treat wisdom teeth like trash, now they're being used to regrow spinal nerves

Swiss man walks into a Philadelphia hospital and walks out with two hand transplants

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Men share 10 biggest green flags they have seen in women and it's eye-opening

A shocking new scientific study says water isn't actually the best way to hydrate yourself

Recent

Martial arts instructor shows crying student the difference between physical and emotional pain

Dietitians and health experts say this is the best time to eat your dinner

What time do you usually have your last meal of the day?

Are you emotionally dumb? Professional says these 6 signs prove it.

"It's not passion. It's poor self control."

At what age are people usually happiest? Well, it depends on where you live.

Happiness is determined by location more than other factors.

Dietitians and chefs like Bobby Flay agree: You’re thinking about frozen produce all wrong

Some frozen veggies are more nutritious than fresh ones.

Staying in bed longer is actually bad for you, but here’s how to get out of bed comfortably

When you disrupt NREM sleep, you disrupt the body’s replenishing capabilities.

Experts claim we're all wiping our butts the wrong way

"5 pro tips for a clean bottom"

7 lessons ‘old people’ talk about that are life hacks for any age

"Tried-and-true life lessons."

Johns Hopkins doctors discover that smelly farts have an unexpected health benefit

Over 119 million adults could use this type of help.

Doctor shares touching whiteboard message a daughter wrote for her mom with dementia

Sometimes the simplest acts of kindness have the most powerful impact.

He lived with tremors for 35 years, then one surgery did the impossible

A life ruled by shaking hands was transformed in just an hour, and the footage will move you.

What really happens to your skin when you stop showering

Your microbiome can help you, until it doesn’t.

If you want to live to 100, doctors say this neglected muscle predicts your chances

A simple exercise could determine healthy aging.

How to beat anxiety and become mentally strong according to science

Here are the top coping skills that have emerged from a study at the University of Cambridge.

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What time do you usually have your last meal of the day?

"It's not passion. It's poor self control."

Happiness is determined by location more than other factors.

Boring on the outside, enjoyable and beneficial inside.

Some frozen veggies are more nutritious than fresh ones.

When you disrupt NREM sleep, you disrupt the body’s replenishing capabilities.

"5 pro tips for a clean bottom"

"Tried-and-true life lessons."

Over 119 million adults could use this type of help.

Sometimes the simplest acts of kindness have the most powerful impact.

A life ruled by shaking hands was transformed in just an hour, and the footage will move you.

Your microbiome can help you, until it doesn’t.

A simple exercise could determine healthy aging.

Smartphones have taken a lot from us.

‘Crop dust’ for your digestion’s sake.

Here are the top coping skills that have emerged from a study at the University of Cambridge.

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