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Hospital buys $20,000 toy to calm child patients. Doctors say it’s worth every penny.

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Productivity experts say the easiest way to build positive habits is by adding them to ones you already have

Do you know how to habit stack?

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Doctor shares 'realistic' 3-step practice to beat seasonal depression

A lot of people feel down in the winter. Here's how to perk up.

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Spanish psychologist says 'best stage' of life begins with a specific mindset shift, not your age

Your happiness journey can start now.

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Bestselling author shares the liberating freedom of letting others be wrong about you

“I know this is easier said than done, but I need you to try.”

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If you're a music junkie over age 70, you may have a lower risk of dementia

That goes for listening to tunes and playing instruments

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Professor shares how many years a friendship must last before it'll become lifelong

Will your bestie still be your bestie in seven years?

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Can’t stop replaying conversations in your head? Experts share how to quiet them.

Why did you say that?

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7 beautiful quotes about depression from the great Robin Williams

Years after his passing, the comedian's insights on sadness, madness, and hope remain a powerful legacy.

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This 'impossible' 10-question color test is so tough that only 1 percent of people can ace it

Women score better than men, but almost no one can get a perfect score on this surprisingly tricky challenge.

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New study finds psilocybin could be a breakthrough in reducing depression in cancer patients

Former monk explains how to transform your debilitating anxiety into a performance enhancer

Instead of 'to-do' lists, these successful people leverage 'done' lists to be more productive

Business coach shares how tiny everyday 'micro-decisions' can build your self-confidence

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5 small 'bombshell' lessons learned in therapy that shifted people's perspectives

Hospital buys $20,000 toy to calm child patients. Doctors say it’s worth every penny.

Men share 10 biggest green flags they have seen in women and it's eye-opening

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Blind patient regains sight after receiving breakthrough 3D-printed cornea implant

Productivity experts say the easiest way to build positive habits is by adding them to ones you already have

Do you know how to habit stack?

Doctor shares 'realistic' 3-step practice to beat seasonal depression

A lot of people feel down in the winter. Here's how to perk up.

Spanish psychologist says 'best stage' of life begins with a specific mindset shift, not your age

Your happiness journey can start now.

Worried about things you can't control? Mental strength trainer's 2-word plan can ease your mind.

Don't think of "it," think of "if."

Can't stop replaying conversations in your mind? Try this 30-second hack to make it stop.

"It's all about interrupting the pattern."

Sleep expert shares 2 big reasons why it's great to sleep naked, unless you’re a germaphobe

Undies on or off?

If you're a music junkie over age 70, you may have a lower risk of dementia

That goes for listening to tunes and playing instruments

UK gives King’s Award to man starting a fishing program to tackle depression and anxiety

Fishing for solutions to improve mental health.

Professor shares how many years a friendship must last before it'll become lifelong

Will your bestie still be your bestie in seven years?

7 beautiful quotes about depression from the great Robin Williams

Years after his passing, the comedian's insights on sadness, madness, and hope remain a powerful legacy.

Experts agree that one simple 15-minute daily exercise kills anxiety, boosts self-worth

What if everything went right?

This 'impossible' 10-question color test is so tough that only 1 percent of people can ace it

Women score better than men, but almost no one can get a perfect score on this surprisingly tricky challenge.

Researchers reveal the age most hit their 'functional peak' and it's not their 20s

It's all about the slow build to a peak.

Doctors say the ‘fart walk’ trend could help you live longer

‘Crop dust’ for your digestion’s sake.

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Recent

Do you know how to habit stack?

A lot of people feel down in the winter. Here's how to perk up.

Your happiness journey can start now.

Don't think of "it," think of "if."

"It's all about interrupting the pattern."

“I know this is easier said than done, but I need you to try.”

Undies on or off?

That goes for listening to tunes and playing instruments

Fishing for solutions to improve mental health.

Will your bestie still be your bestie in seven years?

Why did you say that?

Years after his passing, the comedian's insights on sadness, madness, and hope remain a powerful legacy.

What if everything went right?

Women score better than men, but almost no one can get a perfect score on this surprisingly tricky challenge.

It's all about the slow build to a peak.

‘Crop dust’ for your digestion’s sake.

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