Things are easier said than done, or so the old adage goes, and we couldn’t agree more. That’s why we do The GOOD 30-Day Challenge (#30DaysofGOOD), a monthly attempt to live better. Our challenge for July? Waste less.


Compulsive hoarders refuse to discard their trash because they can’t bear to part with the tiniest little personal effect. I have the opposite feeling about stuff—even thinking about the mass of waste products that accumulate as a result of my lifestyle every week puts me on edge. I’m no hoarder—look, no dead cats!—but I do have a messed up relationship with waste management. Addressing my trash means taking stock of the way I eat, drink, and blot my lips. I just want that stuff gone—I don’t even want to feel the weight of the plastic bag under my hand.

In theory, GOOD’s July challenge—to produce just one paper grocery bag of trash per week—is right up my alley. In practice, it means taking a really tough look at every little piece of trash I create in my daily life. And that gives me the heebie-jeebies.

Public consumption. A few weeks ago, I was walking down a street in Los Angeles with a just-finished bottle of water. I scoured the landscape for a receptacle in which to dispose of it. I hunted down a couple of side streets, leaned around light poles. Couldn’t find a can. So I announced what I believed to be only other option: Shamefully ditching the bottle over a fence in a nearby construction site. My boyfriend suggested that, instead, I hand the bottle over to an employee of the bar we were preparing to enter. I did it, but I couldn’t shake the uncomfortable feeling of human waste exchanging hands.

Weight. When I was living with my boyfriend, trash removal was under his purview. I preferred scrubbing dirty dishes (the scraps are washed out of sight down the drain) and scooping cat poop (her waste, not mine) to lugging several bags of human product out from under its discreet lid and into the light of day. The discarding of trash is the final step in putting your consumption far, far out of your mind, and something about the uncomfortable weight and bulkiness of the bags grates on me. Why is there so much pasta in here? Something’s leaking—is that maple syrup? Did I even eat maple syrup this week? When? Oh God—yes.

Contents. It’s worse now that I’m living on my own. At least before, my trash was intermingled with another person’s, and it was easier to dissociate my own behavior with the waste piling up on the curb. Now, it’s all me. I’ve come to terms with lugging my own trash, but I’m always a little nervous that another member of my group house will catch a glimpse of the remains of one of my more shameful consumption habits. The cheese rind with teeth marks—that’s pretty fucking weird. The receipt for the Martha Stewart wall calendar—Why did I pay $10 for that?

Noise. So yes, I time my trip from trash can to dumpster when I’m pretty sure that no one else is around. But even if I manage to remove my trash without being seen, the act of gathering the trash together can pose an issue. That clinking and scratching—I know that’s the sound of one too many bottles of wheat beer co-mingling with the dusty remains of a pack of cherry sour straws. I don’t want to know what it sounds like to anyone else.

Recycling. That’s just uncomfortable. Categorizing my waste between the recyclable (bottles, cans, newspaper) and the irredeemable (why are there so many paper towels in here—how could I have possibly used this many paper towels) forces me to stare directly into the heart of darkness.

Procrastination. From time to time, I hoard. A little bit! When there’s no good time to slip the trash out, the bags can start to pile up, making me even more anxious about the next trip. Why is she carrying so much trash out? How could one person create so much trash? I like to think that if I died in there, nobody would be forced to come in and exhume the place with a mask and a shovel, but I suppose it depends on how long it takes to find my body.

I think this month’s challenge may help me resolve some of my issues: I’m already getting used to confronting every little sugar packet and banana peel, and watching everyone else in my office collect and lug their trash with them helps to normalize the situation a little bit. I’m never going to be truly comfortable with all the waste I produce, and that’s a good thing: The more I cut down on my trash, the better I’ll feel about throwing it away.

Photo by brad montgomery, Creative Commons Attribution License 2.0

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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