What is the simplest thing you can do to change the world? I’ve asked myself that question constantly since I moved to Kenya in 2001. My experiences have led to my wholehearted belief that investing in girls’ education is truly the best thing we can do to change the world.

And how to best invest in girls’ education? I found my answer in a peculiar package… a sanitary pad.


You may be asking, how can a pad dramatically change a woman’s life? Considering that pads are a luxury out of reach to 80% of women across East Africa, they are items that have quite the potential for impact.

Unable to afford pads, solutions such as old rags or torn mattress foam are used. Unhygienic and uncomfortable, they cause girls to stay home from school to avoid embarrassment from a likely accident. No woman should be inhibited for a week each month. She should be free to study, work, and live on her terms. Access to pads shouldn’t be a matter of socioeconomic status—rather, access to hygienic menstrual solutions is a human right that should be denied to no one.

Think about how missing a month or more at your job or school would impact your life, for something that was completely outside of your control. I imagine you wouldn’t get off easy. You’d be fired or fail, hijacking your future plans. Your self-esteem would take quite the hit, and you’d be vulnerable.

In Kenya, one million girls are missing up to 1.5 months of school because of their period, and the drop-out rate is twice that of boys starting at puberty. When you consider that staying in school means girls are four times less likely to contract HIV, five times less likely to become teen mothers, and can earn 10 to 20 percent more, it becomes clear that we need to work on keeping these young women in the classroom.

I founded ZanaAfrica with the goal of providing a holistic and sustainable solution to keep girls in school. Pads plus health education wins back 75 percent of lost learning days, and unlocks girls’ productivity and health. At ZanaAfrica, we work day in and day out to ensure that women and girls live up to their potential as focused students, productive workers, and informed mothers.

We believe that pads for girls, though crucial, are only one part of the equation. We are developing new, more affordable pads that can be distributed widely to meet womens’ needs and offer a sustainable and scalable business model. We are reinventing the pad—leveraging agricultural byproducts, streamlining the process, and creating a high-quality, radically affordable pad that helps solve an environmental problem rather than creating one.

We have also designed engaging comics to provide critical health education to girls in a way that is fun, standardized, and easily sharable. Young women can better take control of their lives and livelihoods and inspire those around them to do the same. We constantly iterate and learn from girls to stay relevant, and we test each message to ensure impact.

Since 2013, we have kept 10,000 girls in school with pads, underwear, and health education. Many of these are documented on our mobile app, which helps coordinate national distribution of pads to schoolgirls and is helping to streamline health education delivery.

And when we see a 90 percent increase in self-respect, a 95 percent increase in self-esteem, and a 100 percent improvement in school attendance, we know we’re onto something big.

What is the simplest thing you can do to change the world? Here are a few simple ways you can help us today.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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