With the passing of the Agricultural Act of 2014, I feel it especially important to share my personal story of food insecurity. After long and painful negotiations over our nation’s agricultural and nutrition safety net programs, the Agricultural Act of 2014 has finally passed. Unfortunately, the bill included $8 billion in cuts over the next 10 years to SNAP (formerly Food Stamps). This means that 850,000 low-income households will receive fewer benefits to help them keep food on the table.


I am disappointed by these cuts and recognize that now, more than ever, it’s important to share my story.

There are 50 million Americans who struggle with food-insecurity every day. For a year, I was one of them.

I grew up in the suburbs of San Francisco, where I was fortunate enough to start and end each day by sharing a meal with my family. I actively participated regularly in service projects with my family and youth groups. I even started a philanthropic event to help fight local hunger in college. I believed in what I was doing, but I was always doing the work for “them,” not realizing that someday it would impact me personally.

After earning my degree from the University of Missouri, I accepted an AmeriCorps position with College Bound, a non-profit in St. Louis that helps highly motivated, under-served high school students prepare for college.

The AmeriCorps position provided a monthly living allowance of about $800, a meager stipend that the program suggested could adequately sustain me. Unfortunately, it really wasn’t enough. So on August 2, 2010, at the age of 22, I went to the Missouri Family Support office to publicly admit that I could not afford to feed myself and needed assistance from SNAP.

My AmeriCorps stipend of $800 was considered a “living allowance” rather than income, so I qualified for the maximum benefit. My monthly $200 would be provided through an Electronic Bank Transfer (EBT) card, which would be automatically recharged with my SNAP benefit at 12:01am on the 6th of each month. I remembered having seen “EBT” as a payment option on pin pads at grocery stores, which I had always thought was interchangeable terminology with “Debit.” I quickly learned that the two were quite different.

Having only $200 a month for food – $50 a week or $7 a day – was definitely challenging. No longer could I browse the grocery store with a list and also pick up extra things that caught my eye. On SNAP, my list had to be strategically planned, and there was no room for items that I hadn’t planned on purchasing. The simple act of grocery shopping itself was indeed profoundly different.

The quality of the food I consumed that year changed too. I did my best to include nutritious foods in all my meals, but fresh foods like fruit, vegetables, meat and dairy are expensive. Who would ever think a package of strawberries would be a luxurious treat that I could rarely afford? By the end of the month, my budget was often so tight that a $0.79 box of mac and cheese was my only option. My commitment to living a healthy lifestyle could no longer be a top priority.

For a year, I was one of the 50 million people in America struggling to make ends meet, and I am humbled by the experience. I never could have imagined that I would ever struggle to put food on the table. I can guarantee that most of my friends and family never would have guessed I would need federal assistance, either. But I did, and I am grateful that SNAP was there to help sustain me when I truly needed it. I’d be willing to bet, whether you know it or not, right now there are people in your life who are grateful for that too.

To protect those who struggle with food-insecurity, speak out to your local legislators about protecting food safety net programs. We need to call upon Congress and the Administration to develop strong and meaningful strategies to address the very real needs of those families and individuals that have been affected by these unjust cuts to SNAP.

Today, I am the Youth Outreach Coordinator for MAZON: A Jewish Response to Hunger, an organization that is committed to ending hunger among people of all faiths and backgrounds. Join MAZON in our fight to end hunger by signing up for our advocacy alerts.

Together, we can transform how it is, into how it should be.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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