As I fled Sandy Hook Elementary on the morning of December 14, 2012, clutching two of my student’s hands tightly, I thought, “thank you, thank you.” From that moment on I realized it is not the moment that defines you, it is how you react to the moment that defines you.

As I reflected in the days following, I knew we had to make a choice for ourselves, our students, our nation, and our world. If we were going to choose love, kindness, compassion, empathy, and hope after such terror and destruction, then we needed to teach this to our students. But at this point, I still had a large question to answer. How?

We returned to our new school at the beginning of January. One of the most uplifting aspects of being back at school—next to the joy in seeing my students’ smiling faces—faces that at one point I didn’t know if I’d ever see smile again—was the outpouring of generosity from around the world. So much love came into our school and my classroom in the form of letters, books, pencils, supplies, games, toys, happy meals, cupcakes, teddy bears, and the list goes on and on.

I stepped back and I realized that while my students were beyond deserving of all these special gifts, I needed to teach them a very important lesson.

I brought a large box a friend had mailed to my class and placed it in front of the room. “This box is filled with things for us to use during recess.” I told my students. As I pulled out puzzles, games, coloring books, and markers their eyes grew wide.

I paused and asked, “Do you know why someone sent this to us?” Their hands shot up. “Because they wanted us to be happy.” Or: “They wanted to be nice.” Or: “They wanted us to have fun at recess,” they replied.

“You’re all exactly right!” I told them. “Someone did this for us for all of those reasons. In life, when someone does something nice for you, you have to do something nice for someone else, and that is what we are going to do! We are going to find a class somewhere in the United States and we are going to make them feel the way we do right now: Happy.”

“Who are we going to help?” the asked. “How are we going to help them?” They were equally—if not more—excited at the thought of helping someone else, as they were for the gifts they had just received.

Children are able to understand the importance of helping others, of giving, and of making a difference. As their teachers, we need to provide them with the opportunity to do so. That is how the idea to create a nonprofit, Classes 4 Classes, Inc., was born.

The mission of Classes 4 Classes is to teach every child in our nation that our lives are not separate and that everyone has the power to take action and create positive change. We do that by giving every K-5 classroom in America the opportunity to help another class, to care for another class, to be kind to another class, and to learn empathy by thinking of another class.


Students in one K-5 classroom give a gift that fulfills a need or educational objective to another K-5 class, anywhere in the country. The receiving classroom is able to accept their gift only after they’ve selected yet another classroom to give to, thus teaching children to “pay it 4ward.”

When doing something for someone else, we come to understand that it truly is a far better gift to give than to receive. The platform provided by our website actively engages students in learning a social curriculum, not by talking about kindness and empathy, but by living it. This encourages the development of emotional intellect, which is the key to forming healthy relationships.

If, after such a horrific event, we are going to choose love, caring, consideration, compassion, empathy, and hope—which I so believe we should—then we need to teach that to our students. We need the students in our nation to have the opportunity to be a part of something that exhibits all of these things, a part of something bigger than themselves, bigger than all of us.

There will never be words to explain that tragic day. There will never be answers to all of the whys. All we can do is to make sure that we teach every child in our nation to care for one another by caring for others. When we teach kindness, compassion, love, and empathy, there is no room for hate.

Click here to add supporting a class project or funding the mission of Classes 4 Classes—or both—to your GOOD “to-do” list.

Kaitlin Roig was a teacher at Sandy Hook Elementary and is the founder and executive Director of Classes 4 Classes, Inc.

Schools supplies image via Shutterstock

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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