What motivates you to help someone? Is it a feeling of guilt, sadness? A combination of both?


For Charlotte and Dave Willner, who saw a photo of a crying little girl standing between border agents and her mother, an undocumented immigrant from Honduras, the feeling was empathy.

“When we look at the faces of these children, we can’t help but see our own children’s faces,” Charlotte told The Mercury News. Rather than succumbing to the helplessness they felt, they got proactive. On June 16, they launched what has become Facebook’s highest-grossing fundraiser for the Refugee and Immigrant Center for Education and Legal Services (RAICES).

Although RAICES isn’t the only organization working to reunite the thousands of children that were separated at the U.S./Mexico border under our government’s — now-defunct — “zero-tolerance policy,” they are by far the most recognized and well-funded.

The world was left aghast over the situation at our border, and photo after photo of what these children are going through has provoked a vast national outcry. Celebrities and politicians have shown up at child detention centers or called out the Trump administration on social media. Others have donated a surplus of items such as diapers, soap, and toys — anything to show these families kindness and bring awareness to the harrowing atrocities that our government has caused.

For Alicia Cruz, my sister, the matter of immigration is a bit more personal. She too was left in tears after seeing the pictures of the children in Texas, and just like the Willners, she also felt helpless. But Alicia, a mental health worker in San Francisco, understands what these undocumented kids are facing and what they will endure for the rest of their lives.

“[This separation] is now imprinted on their body,” Alicia says. “It’s in their system. It’s going to be passed on.”

This is known as transgenerational trauma — trauma that is transferred from one generation of survivors to the next and further generations of their offspring. People with transgenerational trauma include those who have endured the things like the aftermath of slavery, the Holocaust, or the 9/11 terrorist attacks on New York City. It also can affect those that have faced injustices.

As descendants of immigrants who were wronged by the U.S. government, my family and I suffer from transgenerational trauma dating back the Mexican Repatriation of the late 1920s and ‘30s, when my great-grandmother was illegally deported.

In the ‘60s, my parents came to the U.S. looking for work. Although they entered legally, their struggle was similar to that of the thousands now trying to immigrate here in search of a better life for themselves and their children. Unfortunately, my parents had to leave my three eldest siblings behind in Mexico for about a year while they situated themselves in the U.S. My mother, who was 8 months pregnant with my older sister Alicia, had no idea what her rights were at the time.

My siblings were very young during this period, but the aftereffects of that separation are still present in our family today as anxiety, resentment, and other mental health issues.

Alicia knows full well that just because these children are being reunited doesn’t mean their trauma is over. In fact, it’s just beginning.

She says it wasn’t just her willingness to help that motivated her to help these families, but a spirit much stronger: “Our ancestors were saying, ‘You are gonna go.’”

And go she did, but not before contacting about 50 organizations trying to find out how to help the separated families. RAICES was the only one that returned her calls. While the organization has several volunteer legal aids, they didn’t have mental health specialists. Alicia went to fill that void. She launched her own fundraiser and raised enough money for her and two other women — including my eldest sister — to travel to San Antonio and help.

Geovanie Ordoñez, RAICES volunteer coordinator, says that more than 200 volunteers have helped the organization throughout Texas, including dozens of individuals volunteering remotely from across the nation.

Part of Alicia’s duties included providing Spanish-language translation between families and the lawyers, as well as training.

“I offered RAICES staff a training on how they can help parents and children in this process using a mental health lens,” Alicia says. “For example, I gave them easy tips on how to assist a parent that might become overwhelmed when retelling their story. I also provided psychology education regarding the impact of family separation on both child and parent as well as [the] impact of retelling acute trauma at this early stage.”

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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