Are we helping kids stay active? The answer is a resounding no, according to a newly released study from the Sports & Fitness Industry Association and the Aspen Institute. While almost 45% of kids ages 6 to 12 played a team sport regularly in 2008, according to Aspen data, that number has been on a steady decline and has now dropped to about 37% as of last year. Experts point to a number of reasons for this dip in participation, citing everything from a lack of trained coaches to the rising costs of equipment.


But just as with every fall off the balance beam or skinned knee, wherever there’s a problem, there is also a solution. Here are three ways to help boost youth participation in sports right now.

Become a Mentor or Coach

Data shows that today’s youth have largely stepped away from the “big four” major sports — baseball, basketball, football, and soccer — in favor of activities like gymnastics, golf, ice hockey, and track and field.

So think outside the proverbial field. Becoming a youth coach or mentor isn’t restricted to teaching the proper batting stance. Your involvement can range from volunteering at fundraisers to full-on training, if you’re qualified. People from diverse backgrounds, women, and minorities are especially in need; the SFIA and Aspen report shows that 70% of youth coaches are male with household incomes over $100,000.

The National Alliance for Youth Sports is a great place to get started. The nonprofit organization provides programs and training in coaching the sports that are growing most, as well as a variety of resources for volunteer coaches, administrators, officials, and parents of young athletes to ensure safety. Your local Boys & Girls Club or YMCA is also likely to have an ongoing need for help — and a number of opportunities for rewarding experiences.

Donate Used Sports Equipment or Help Fund Sports Teams in Need

Billions of dollars in funding have been cut from youth sports programs in recent years, leaving millions of students without a shot to get in the game. SIFA’s study found that “ children from lower income brackets are far more likely to be physically inactive than kids from wealthier households.” The gap in participation for the nation’s most vulnerable kids has increased, as costs for travel leagues and equipment leaves them unable to play despite their talent and interest in doing so.

“Sports in America have separated into sport-haves and have-nots,” Tom Farrey, executive director of Aspen’s Sports & Society program, told the Washington Post. “If you don’t have money, it’s hard to play.”

DonorsChoose.org accepts donations to public and public charter school sports teams in communities across the country to help bridge the gap. Sports Gift is a nonprofit that works with local partner organizations in the U.S. and internationally to bring sports equipment to children in underserved areas.

Parents: Walk the Talk

It’s easy to talk about ways to get our youth to be more active, but what example are we setting for them in our own lives? An athletic mentality starts at home and can be as simple as a daily bike ride or a nightly family walk or hike.

Technology can make it a challenge to get out and play. Recent research from a 2015 Pew Research Center study shows that 72% of all American teens play video games on a computer, game console, or portable device, such as a cell phone, and 81% of teens have or have access to a game console. The Aspen Institute found that percentage of children 6-12 who played a high-calorie-burning sport such as soccer or dance 151 times during the year dropped from 28.7% to 24.8% since 2011.

But take a look to the past to solve the future. While many kids are active in their childhoods, they often drift away when the competition gets too tough or other interests, jobs, or academics take over in junior high or high school. This is still a crucial time to encourage the numerous benefits associated with group or individual sports — even if it’s through a completely new hobby or activity.

So, dust off those tennis racquets, invest in a good pair of walking shoes, and see where the road (or court or gym or rink) takes you.



  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Chris Hemsworth’s reaction to his daughter wanting a penis deserves a standing ovation.
    Chris Hemsworth's Daddy DilemmaPhoto credit: youtu.be

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