Things are easier said than done, or so the old adage goes, and we couldn’t agree more. That’s why we do 30 Days of GOOD (#30DaysofGOOD), a monthly attempt to live better. Our challenge for July? Do It Yourself.

Today we’re going to pull out a needle and thread and learn the basics of sewing. We’ll start with an easy project, turning a cloth square into a napkin.

Simple sewing projects like this one can be done quickly and precisely with a sewing machine. But not everyone has a machine to learn on, so we’ll learn an initial hand stitch that will start your grasp of what method to use for different sewing projects.

The backstitch is one of the easiest stitches to learn. It is often used for embroidery, and can be used to attach two pieces of fabric together. Its general stitching pattern is to pull a length of thread through the fabric, then, using the needle, route the thread through the fabric and loop a short ways back on the other side. A second pierce returns the thread to the front of the fabric. By continuously alternating between a long stitch on one side and a shorter stitch on the other, the pattern moves forward, and can pull two pieces of material (or a folded hem) together tightly.

For a good visual guide, the Wikihow entry on backstitching shows how the pattern is created. The same site also shows two easy ways to tie the thread on your sewing project.

With the basic backstitch understood, let’s sew something we can put to use—a table napkin.

Find a square of fabric anywhere from 12 to 16 inches. Cotton is always a good choice, but if you’re feeling fancy, some linen or satin will work great. Mark two lines around the inside perimeter, the first one 1/4″ from the edge, and the second one 1/4″ inside that one. At the corner, draw a diagonal line from where the innermost line on one side ends, connecting it to where the same interior line ends on the other corner. This small triangle is then trimmed off, leaving a large square of fabric with angled corners.

Fold the fabric to the first line, 1/4″ of the way in, and iron flat. Try to get a real good crease on the edge. The cut corner should line up and match nicely. Tuck the new corner down to match with the second 1/4″ line, then fold the edges of the fabric in again to conceal the cut edge of the fabric. Iron to crease these edges as well, and you’re ready to sew.

For sewing, following along the inside edge of the fold, using your newly mastered backstitch technique. Most people use a thread that closely matches the fabric, but you can find a complementary color to give it a nicely embroidered design.

Sewing projects can be a bit tricky to describe without seeing the steps, and this one is no exception. Design Sponge has a great mitered napkin how-to, with descriptive photos, that can help guide you as you practice your skills. And once you get this mastered, you can start thinking about sending in your Project Runway application.

Read more of Mike Senese’s DIY tips and projects at DO IT.

We’re giving away $1000 for you to share your own DIY skills with others. Participate in our Host a GOOD Workshop challenge.

Photo via (cc) Flickr user libookperson.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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