This post is in partnership with Pepsi Refresh Project


Volunteering at a local soup kitchen or afterschool program is wonderful and there’s fantastic resources online to find a worthy organization. But here are two people who took volunteering in their own hands, and found a way to give back by creating their own programs. When it comes to volunteering, sometimes the most meaningful you can do is start at home.

Making a difference for orphaned and abused animals is what motivated Cherokee, Iowa resident Nancy Nelson and her daughter Annalie down their path of giving back. While attending the county Fair, Annalie noticed the local 4H Club fashioning old t-shirts into reusable shopping bags. To Annalie, the skill equated to a business in the making.

Using mostly donated t-shirts, the mother/daughter duo made reusable grocery bags and sold them for $1 each. Their goal was to raise $10,000, $1 at a time. They were able to secure a Pepsi Refresh Project grant for what would become ReThreadEarth. This past April, ReThreadEarth hosted an Earth Day Craft Sale. Volunteers were crucial and for Nelson, it was all about coordination. “Everyone has something to offer, whether it’s talking to people, distributing flyers or organizing tables.”

Edgar Cahn was thinking along these lines when he decided to do what some thought was unthinkable—create a new form of currency. After suffering a heart attack in 1980, Cahn had a lot of time for thinking. “I felt useless,” Cahn says. “For me being alive meant making a difference.”

Thus began Cahn’s quest to find a new form of exchange besides money. A lawyer and law professor by trade, Cahn spent time with the London School of Economics refining his theory. Over time, his program grew and developed into what is now TimeBanks USA. “Participating in one is stronger than traditional volunteering where you come in as a stranger and leave as a stranger,” says Cahn. “Instead, there’s a sense of closeness and extended family.”

The premise is simple. For every hour you spend doing something for someone in your community, you earn one Time Dollar. Then you have a Time Dollar to spend on having someone do something for you. Over the years, TimeBanks USA has grown to over 200,000 members in 34 countries. Lisa Conlan-Lewis of Rhode Island can be counted among their ranks. Conlan-Lewis had been working with Parent Support Network when she discovered timebanks.

Now the executive director of Rhode Island TimeBanks, she finds that the reciprocity of timebanks appealing: “This changes the dynamics of trust in that provider relationship.”

As with many other states, time banks have caught on in Rhode Island, where the current unemployment rate is the third highest in the country. “Building a volunteer workforce has been both powerful and empowering,” says Conlan-Lewis. She points towards progress, like Pawtucket’s mayor launching its first citywide timebank.

“The city was bombarded by calls from older individuals who couldn’t remove snow,” says Conlan-Lewis. “Now Pawtucket is forming a snow removal network through timebanks so they’ll have an organized approach this winter.”

And the great thing about this new currency is that it relies on something that won’t ever go away: people supporting each other. “Though the economy might not be doing well,” says Cahn. “Human resources are still there.”

Read more about how to get involved in your neighborhood in the GOOD Guide to Your Community.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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