After meeting in business school, Kristin Richmond, 34, and Kirsten Tobey, 32, founded Revolution Foods, an organization whose mission is to provide school cafeterias with healthy food. Started in 2006, Revolution Foods now prepares 30,000 lunches and 20,000 breakfasts and snacks each day for kids in California and Washington, D.C.

Since food-preparation is an unavoidably early-morning business, we caught up with them at 6 a.m. to ask them a few questions. The day’s deliveries were already well underway.

GOOD: Tell us a little about your schedule.

KIRSTEN TOBEY: When we started the company, we were going in at 4 a.m. Now we’re starting at a much more reasonable hour: Our kitchens open between 2 and 3 a.m.

G: What’s your background?

KT: Before business school, both of us came from the education sector. We came into it thinking about school and what areas were not being addressed. I spent time in schools as a teacher and had seen school lunches and how schools weren’t focusing on what they were feeding their kids. We started going into schools and interviewing principals and teachers and kids. The common message was that while we were teaching them one thing in the classroom—namely, to eat healthfully and take care of their bodies—when they went into the lunchroom, they would see food that was microwaved and processed. We met teachers and principals that wanted to provide something better but didn’t have a whole lot of options.

KRISTIN RICHMOND: So, we started a pilot program in the Bay Area. It wasn’t hard to find a group of school partners. A lot of schools were excited by the prospect. We launched the pilot while we were still in school, with Whole Foods helping us to tap into their network of healthy suppliers. The other piece, of course, was funding. School food is an asset intensive business. To get it off the ground, we used some personal money and found seed investors.

G: The federal government only pays, on average, $2.68 per child per lunch. How do you do it?

KR: I’d be lying if I said it wasn’t a challenge, given budgetary concerns. We spend a much larger percentage of our budget on food, pay employees above a living wage, and give them health insurance. The food service industry is not one of the most employee-friendly businesses. Most are coming from minimum wage jobs.

KT: That being said, the reimbursement rate for school lunches impacts how much we can spend on our food and how much schools can pay for it. What we’ve been focused on, it’s not like we have a lobbying arm, but because we have a culinary center in D.C., we’ve met with legislators, met with First Lady’s office. If there is an increase in the reimbursement rate that’s tied to nutritional standards, requiring that it be spent on getting healthier foods into the lunchroom, we’re all for it. But it can’t be tied to an increase in to some other part of the operation.

G: As you mention, the federal child nutrition program is now being reauthorized. How much of a difference can a six-cent increase really make? Or, in other words, how you envision fixing this problem?

KR: We’ve tried from day one to make sure we’re balancing money coming in and going out. We think the only way that the nutritional quality of school lunches will be solved is through a financially sustainable model, but also a model that’s sustainable for the providers. You can’t build a model that requires a constant influx of capital. Instead, you have to pay very careful attention to costs and build menus that meet financial targets so that pricing stays within a reasonable range.

G: Both of you are mothers to young children. Do you sleep?

KT: We can get by on about six hours of sleep each night.

G: Finally, any surprises along the way?

KR: It’s not an easy business, that’s for sure. It takes a ton of work to make a high-quality meal accessible to students that haven’t had access to it—from changing the food supply chain, which is not set up for high-quality natural food. Also, since we first started talking about this company, we heard: Kids will never try new things, kids will never eat healthy food., you won’t be able to change their habits. What we’ve found is that if we engage kids in the conversation about food and if you make it taste really good, if it’s made with high-quality ingredients, they will eat a new version to what they’re used to eating. You just can’t go in with a tofu bok choy stir fry on day one.

  • Man’s dog suddenly becomes protective of his wife, Internet clocks the reason right away
    Dogs have impressive observational powers.Photo credit: Canva

    Reddit user Girlfriendhatesmefor’s three-year-old pitbull, Otis, had recently become overprotective of his wife. So he asked the online community if they knew what might be wrong with the dog.

    “A week or two ago, my wife got some sort of stomach bug,” the Reddit user wrote under the subreddit /r/dogs. “She was really nauseous and ill for about a week. Otis is very in tune with her emotions (we once got in a fight and she was upset, I swear he was staring daggers at me lol) and during this time didn’t even want to leave her to go on walks. We thought it was adorable!”

    His wife soon felt better, butthe dog’s behavior didn’t change.

    pregnancy signs, dogs and pregnancy, pitbull behavior, pet intuition, dog overprotection, Reddit stories, viral Reddit, dog instincts, canine emotions, dog owner tips
    Otis knew before they did. Canva

    Girlfriendhatesmefor began to fear that Otis’ behavior may be an early sign of an aggression issue or an indication that the dog was hurt or sick.

    So he threw a question out to fellow Reddit users: “Has anyone else’s dog suddenly developed attachment/aggression issues? Any and all advice appreciated, even if it’s that we’re being paranoid!”

    The most popular response to his thread was by ZZBC.

    Any chance your wife is pregnant?

    ZZBC | Reddit

    The potential news hit Girlfriendhatesmefor like a ton of bricks. A few days later, Girlfriendhatesmefor posted an update and ZZBC was right!

    “The wifey is pregnant!” the father-to-be wrote. “Otis is still being overprotective but it all makes sense now! Thanks for all the advice and kind words! Sorry for the delayed reply, I didn’t check back until just now!”

    Redditors responded with similar experiences.

    Anecdotal I know but I swear my dog knew I was pregnant before I was. He was super clingy (more than normal) and was always resting his head on my belly.

    realityisworse | Reddit

    So why do dogs get overprotective when someone is pregnant?

    Jeff Werber, PhD, president and chief veterinarian of the Century Veterinary Group in Los Angeles, told Health.com that “dogs can also smell the hormonal changes going on in a woman’s body at that time.” He added the dog may “not understand that this new scent of your skin and breath is caused by a developing baby, but they will know that something is different with you—which might cause them to be more curious or attentive.”

    The big lesson here is to listen to your pets and to ask questions when their behavior abruptly changes. They may be trying to tell you something, and the news may be life-changing.

    This article originally appeared last year.

  • Throughout history, women have stood up and fought to break down barriers imposed on them from stereotypes and societal expectations. The trailblazers in these photos made history and redefined what a woman could be. In doing so, they paved the way for future generations to stand up and continue to fight for equality.

  • ,

    Why mass shootings spawn conspiracy theories

    Mass shootings and conspiracy theories have a long history.

    While conspiracy theories are not limited to any topic, there is one type of event that seems particularly likely to spark them: mass shootings, typically defined as attacks in which a shooter kills at least four other people.

    When one person kills many others in a single incident, particularly when it seems random, people naturally seek out answers for why the tragedy happened. After all, if a mass shooting is random, anyone can be a target.

    Pointing to some nefarious plan by a powerful group – such as the government – can be more comforting than the idea that the attack was the result of a disturbed or mentally ill individual who obtained a firearm legally.


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